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Ex: talk about how vision effects balance

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Ex: talk about how tai chi can be used to assist with balance/mobility

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Ex: walkers or canes

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Ex: nonslip mat in the bathroom

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Discuss pet care and fall risks

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Talk about environmental factors that can cause you to trip

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nightlights

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Add grab bars

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Grab bars

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grab bars in the shower

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grab bars placed in strategic locations

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Talk about throw rugs and rug tape!

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Grab bars

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open layout for less clutter

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use carpet over using rugs

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Remove accent rugs where possible

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Rugs, carpets and tape to prevent these from being a tripping hazard

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grabbers

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decrease clutter and throw rugs

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No rugs

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alert device

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work on balance and safety

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Educate family and friends on how to create a safer environment

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Educate family and friends on how to create a safer environment

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seated yoga

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Sit up slowly, ankle pumps before standing

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dynamic standing activities

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Railings

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keeping active: walking, water aerobics, etc

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non slip grip matts

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Non slip socks

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what to do when a fall happens

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Dynamic standing balance, dynamic ambulating

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LSVT BIG

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Discuss how strenghtgening shoulder and back muscles can help clients safely push off of arm rests for sit to stands

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shut down the stigma

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Dynamic Standing Activities

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bright colors for increased visibility

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taking a walking break during every commercial when watching tv

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Grab bars

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proper medication management can reduce risks of falls

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Shower chairs