# data[].attributes.body
I would love to send my appreciation to...

# data[].attributes.body
COVID-19 was tough but there were many things to be grateful for as well...

# data[].attributes.headline
Place your gratitude notes in this section

# data[].attributes.subject
Place your gratitude notes in this section

# data[].attributes.body
If you have any questions about the study, you may contact me (Genevieve Teo) at GTEO010@e.ntu.edu.sg or my FYP supervisor, Assistant Professor Albert Lee at albertlee@ntu.edu.sg.

# data[].attributes.body
Dear ICA officers, thanks for your hard work and at the same time thanks dad for your work in ICA, thanks for being Singapore’s hero, ❤️you

# data[].attributes.body
I am Genevieve Teo, an NTU Psychology undergraduate embarking on my Final Year Project (FYP) under the supervision of Assistant Professor Albert Lee Kai Chung. We hope to gather gratitude notes as part of the study to investigate the effects of holistic thinking on gratitude. Your participation is entirely voluntary, but we sincerely appreciate for giving a moment of your time in showing appreciation for people who have made an impact on your life, or even to yourself for the things you are grateful for in the recent years since the beginning of the pandemic.

# data[].attributes.body
Please take a moment to think back over the past several years of your life since the start of the COVID-19 pandemic.

Reflect and remember the individuals (e.g., parents, children, spouses/partners, relatives, friends, teachers, employers etc.) and/or events that occurred (e.g., changes in school and work arrangements, availability of vaccination and healthcare resources, etc.) that impacted your life. Allow yourself the opportunity to think about yourself as well. What are some things you had done or are doing that you feel grateful for?

# data[].attributes.body
For the next 8 minutes, write a note describing the kind act of the individual(s) and/or events that you feel grateful for and why you feel grateful for them.

1. You may use any format you like — as a letter to the individual(s) you are grateful to or as a gratitude list describing your experiences and emotions.

2. Describe in specific terms how the kind act(s) bestowed upon you and events that occurred affected your life.

3. You may also add in images, emojis and/or GIFS that you feel helps to express yourself.

4. After you have completed, please input your unique participant code at the end of your note. Your identities will be kept strictly anonymous.