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Having a healthy life-style is so difficult because we want to be perfect, but sometimes we fail on something and we think that we are very bad for keeping a habit. Also we need to believe in ourselves, we need to think that we can do it, we are able to have a healthy routine. We are temple and home of the Holy Spirit, because of that we need to take care of ourselves, we need to show to the world that Jesus is into our hearts. Some days could be bad and sad, I have gone through awful and depressed days, in those days I didn't want to do my routine, I just wanted to be sleeping on my bed all day long, but suddenly the Holy Spirit reminded me that I am a treasure of God and I need to have joy into my heart every single day of my life.

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Good Health and Well-Being 🩺🩹 SDG 3 👨‍👨‍👧‍👦 Sustainable Development Goals for Kids

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I can say that I have a lot of days with negative thinking and it stops me when I want to do my every day activities. Being honest only God gives me positive thinking and I am very thankful to Him because if I didn't know God I would be very lost. It's so difficult to have a positive thinking in bad, stressed, sad and worried situations.

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Two years ago I wanted to start studying at the university, but I failded on it, I wasn't be able to do my exam. I wanted to study odontology, this career is very expensive, because of that I didn't study at the university during 1 year. I was afraid, worried, sad and specifically depressed, because all of my friend started to study at the university their dreamed career and I couldn't. I thought that I was a very bad and an unable person for doing everything. Suddenly my mom told me that I must never give up, she remembered me that I love learning English, she advised me that I needed to improve my English skills, because of her I started to study at an English academy and I enhace my grammar, vocabulary and pronutiation. Later on, I was able to start my university studies. Nowadays I am studying translation at the university, maybe this wasn't my dreamed career, but I am starting to love it. Eventually I could be able to become in a dentist, but I am trusting in God, also I am very thankful to Him because He changed my mind, my thoughts and because of Him I am an university student.

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Based on: Proverbs 25:25

"Good news from far away is like cold water to the thirsty".