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Please see attached the link to CAMHS SHINE - A Mental Health support for our youngsters in school

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CAMHS SHINE - Whole School Approach Service

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The SHINE team work in partnership with schools, partners and stakeholders to embed a whole school approach to emotional and mental health. We offer support, training and psycho-education for teachers and parents. Alongside this we offer individual and group interventions for pupils following advice and consultation. We also signpost to third sectors for support.

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Useful contacts, websites and groups for families

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What to do if you feel that there is a problem?

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List of some applicable policies and plans from the school

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Ewenny Road Bridgend CF31 3HT 01656 815725 Admin@heronsbridge.bridgend.cymru

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The programmes on Silver Cloud use proven methods including cognitive behavioural therapy (CBT) and positive psychology, anxiety, depression, panic, phobia & OCD

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Programmes to help you... feel better get back on track feel calmer thrive To start: Select a Programme

How It Works

We design programmes to fit into your life. Based on years of clinical research, our methods are proven to help you feel better. Read more

Learn and practice for up to 20 minutes, 2-3 times per week.

Receive feedback from a qualified Supporter every two weeks

Access your programme and tools whenever, wherever.

How It Has Helped Others

Personal Story 3

Ayaz

Ayaz 21, on using the Space for Sleep program

I would often cancel plans to see friends from college because I just couldn't find the energy to get out the house. It wasn't until I had been filling out the sleep diary for a few weeks that I realised how little I was actually sleeping. The program showed me how making small changes could have a big impact on the quality of my sleep.

Read more about this programme

Personal Story 2

Ella

Ella, 20, on using the Space from Anxiety Programme

When my counsellor first suggested an online programme, I was terrified! I thought my problems were just too big and that I wouldn't be able to cope with it all alone. I felt a little reassured when I realised that I would have a supporter to help me and guide me as I worked through the program.

Read more about this programme

Personal Story 4

Jo

Jo, 61, on using the Space from Stress Program

I went to see my physician for a check-up. He told me that my blood pressure was too high. I needed to find a better way to deal with the stress in my life. A therapist also worked in the clinic and spoke to me about SilverCloud. I really didn't see how it could help me. I didn't go back for a while but then my stress levels got worse and I decided to give it another shot.

Read more about this programme

Corinne, on using the Supporting an Anxious Child programme for her daughter Maya

When I first clicked on the My Child's Anxiety tool, I decided to skip over it. The idea of describing Maya's various anxieties and the circumstances around them felt overwhelming. I think I was worried that writing them out would make them more real. And then I would have to face up to how my difficult relationship with Maya's dad might have affected her. I eventually decided to go back and give the tool a try. I'm glad I did. I think I surprised myself. Getting it all out of my head and onto the page was actually a relief. Having everything written out made me feel more in control of it.

Read more about this programme

Is it for you?

1 in 4 Source:
people in the world will be affected by a mental health condition
World Health Organisation

68%
of SilverCloud users show significant improvement.
Source: the Berkshire Clinical Trials, NHS

2 in 3 Source:
people with a known mental health condition will never seek help.
World Health Organisation

Still Unsure?

Have a look at our programs to find out if SilverCloud is for you.

Or, to find out more about being well, check out our wellbeing tips

Welcome to NHS Wales

Are you:

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SilverCloud. Making Space For Healthy Minds

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Programmes to help you... feel better get back on track feel calmer thrive To start: Select a Programme We design programmes to fit into your life. Based on years of clinical research, our methods are proven to help you feel better. Read more Learn and practice for up to 20 minutes, 2-3 times per week.

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A range of resources to keep your family safe online

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At Heronsbridge, we believe that the internet is an exciting, fun and useful tool for adults and children to use and explore. However, the challenge for parents, carers and teachers is to make sure our children and young people are aware and understand how to be safe when using the internet and related digital devices.

Many of our families seek support on how they can help their children to stay safe online outside of school. Please find below some useful sites, information and resources that provide families with ways to keep everyone safe online. For children and young people's resources please visit 'Staying Safe Online' in the pupil section of our website.

For advice and information on staying safe online and guides to social media and online gaming, please visit any of the sites below:

However, if you have any e-safety concerns regarding your child, please do not hesitate to contact our digital department digital@heronsbridge.bridgend.cymru

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At Heronsbridge, we believe that the internet is an exciting, fun and useful tool for adults and children to use and explore. However, the challenge for parents, carers and teachers is to make sure our children and young people are aware and understand how to be safe when using the internet and related digital devices.

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Wales and Welsh Disabled Support Clubs and Social Groups

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Wales and Welsh Disabled Support Clubs and Social Groups

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ABLEize for Wales provides details of wheelchair users clubs, organisations and groups, and a number of related disability organisations such as stroke clubs, deaf, blind, amputee, autistic spectrum and all manner of social meetings and activities to enhance the life of disabled people in Wales.

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ABLEize Disability and Mobility Directory

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Browse through this section of a ABLEize for Wales to find details of wheelchair users clubs, organisations and groups, and a number of related disability organisations such as stroke clubs, deaf, blind, amputee, autistic spectrum and all manner of social meetings and activities to enhance the life of disabled people in Wales.

Wales has a lot to offer disabled people in a range of ways including a broad selection of sports and sporting activities for all disabilities and all manner of support groups providing information, advice and assistance not just for disabled people but also their family and carers. Browse through the sites being highlighted below clicking on any titles to enter the individual websites.

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Disabled groups, sports and social clubs in Wales

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Wales and Welsh disabled clubs and social groups. Find wheelchair users, head injury and stroke clubs and social meetings and sports for the disabled.

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Please find some useful contacts and information from some of our organisations involved in our Family Information Day

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The Welsh Government website Parenting: Give it time have a number of booklets, advice and information sheets to support parents. These can be found on their website listed above under the support section.

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Supporting children and young people with ASD

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Supporting children and young people with ASD

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Some strategies and some information of supporting children and young people with ASD

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The SHINE team work in partnership with schools, partners and stakeholders to embed a whole school approach to emotional and mental health. We offer support, training and psycho-education for teachers and parents.

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Cwm Taf Morgannwg University Health Board

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The SHINE team work in partnership with schools, partners and stakeholders to embed a whole school approach to emotional and mental health. We offer support, training and psycho-education for teachers and parents.

Alongside this we offer individual and group interventions for pupils following advice and consultation. We also signpost to third sectors for support.

Please follow us on Twitter: @SHINECwmTaf

Sleep - SHiNE CTM Podcast / SHINE Podcast Poster

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The SHINE team work in partnership with schools, partners and stakeholders to embed a whole school approach to emotional and mental health. We offer support, training and psycho-education for teachers and parents. Alongside this we offer individual and group interventions for pupils following advice and consultation. We also signpost to third sectors for support.

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Your Careers Wales school delivery team

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What to expect and how to manage

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Useful apps for ages 5-19 years