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Task:
1. Watch the video.
2. Practice the moves: The Chop and the Drag Back by yourself. Then get with a partner and help each other improve.
3. Level 2: Practice dribbling 2v2. Two play offense, two play defense. Try to out dribble the 2 defenders. Use the chop or the Drag Back. Switch roles.

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1. Watch the video on how to serve.
2. Practice serving over the net to a partner and they will serve back to you. Practice for 7 minutes.
3. Watch the video on how to play a game like volleyball called nuke'm. Video is below.

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1. Watch the video on how to serve again.
2. Watch the video on how to play Nuke'm.
3. Play the game of Nuke'm with the group. Serve or throw the ball over the net. The other team catches it.

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You will work with a partner or a group to create a gymnastics routine. This routine must include a beginning pose, 2 different rolls, 2 different balances, 2 different partner stunts, and an ending pose. This routine must be completed by 2/7/22. The routine must be videoed and submitted to us.

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Today you will learn the basic rules of a basketball game. You will watch the below video and then play the game with your group. You have no submission for today.

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Today you will review the rules of a basketball game IF YOU NEED TO. Your last assignment is to type a text response that explains one thing you learned during this unit. Remember to put your first and last name in the subject line.

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Watch the following videos on shooting FORM. Practice using good form when shooting the ball, Take a picture or video of yourself, using that good form and submit to us.

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1. Watch the video. Practice the soccer skills for 7 minutes. Respond by sending us a video of a skill you practiced or you can write in detail using 3 sentences which skill you liked practicing and how did you improve.

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Ball control drills: juggling and dribble weave

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Try out these balances. Pick one to photograph and submit to us.

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Today you will watch the videos below and practice the different rolls. Select one roll to video and submit to us.

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Watch the video below on the 5 basic passes used in basketball. Practice all 5 passes. Select one pass to video and submit to us.

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Watch the following video. Practice ALL six dribbling drills. Pick one skill that you feel you perform the best. Video yourself doing that skill for at least 30 seconds. Submit the video here. Don't forget to put your name in the subject line.

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Try the following stunts.  Pick your favorite, Take a picture of your group performing it and submit to Coach Miller.  Don't forget to put your name in the subject line.

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You can write or videotape yourself telling us something you learned from this soccer unit. You can show us a skill you improved on. Then you may play a game of soccer.

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Practice one of the skills or moves and videotape yourself. When done you can work on skills or play a game of soccer.

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1. Watch the video.
2. Get a partner.
3. Play this game Shield Steal for 5 minutes.
4. You may practice soccer skills or play a game of soccer.
5. No submission

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1. Watch the video.
2. Practice this skill with a friend. Help each other learn this skill. Rewatch the video as needed. 5 minutes
3. You can rewatch videos of the skills you learned so far and practice them or you can play a game of soccer.

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Below you will see some examples of how gymnast begin and end a routine. You may copy them or create your own.

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Rules of Basketball : How to Play Basketball : Basketball Rules for Beginners

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How To Shoot A Basketball For Beginners! Basketball Basics [SECRETS]

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6 BEST Dribbling Drills For Kids! Basketball Drills For Beginners

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My 10 personal favorite starting poses including choreography before and after the start pose. Note: This includes only one per gymnast, or I definitely would have put more of Morgan Hurd. Thank you all so much for 3k subs I really appreciate it. Comment down below your favorite start poses!

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Partner Poses for Kids of All Ages! This video was originally meant for kids yoga teachers, but is really fun for anyone! Toddlers, Kids, Teens, Adults...Everyone! Partner poses build connection and trust, cooperation and communication, creativity and teamwork, confidence and self-esteem. And they're so much fun!

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Thank you guys so much for 2k subscribers! This is my special 2k sub video, which shows some of my personal favorites. Comment down your favorite end poses! *** I do not own this coverage or music all credit goes to owners ***

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WHAT You SHOULD Aim For When Shooting: How To Shoot A Basketball Better + Drills!

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Beginner Gymnastics: How to do a Cartwheel

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Task: 1. Watch the video. 2. Practice passing a volleyball with correct form with a partner. 1 person throws the ball 1 person practices. Then trade roles after 7 minutes. Use the timer below. THEN you can play Nuke'm.

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1. Rewatch the Videos on how to pass and serve the volleyball. Practice each skill with a partner.
2. You can work in a group of 4 to practice serving and passing. Practice for 7 minutes.

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Review showing hand placement and new how to pass while moving

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This is level 2. When a team catches the ball they must throw it to another team mate. Then next person throws it. The next person serves it or throws it over then net.
Catch, throw, throw, Serve. Catch, throw, throw, Serve

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Task: 1. Watch the video. Practice passing with a partner while moving. 1 person will pass and 1 person will just throw the ball. Trade roles after 7 minutes. Use the timer.

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Review showing hand placement and new how to pass while moving

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This is level 2. When a team catches the ball they must throw it to another team mate. Then next person throws it. The next person serves it or throws it over then net.
Catch, throw, throw, Serve. Catch, throw, throw, Serve

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1. Send us a video of you serving a volleyball or passing a volleyball. OR you can explain something you learned to do to improve your serve or pass.
2. Play Nuke'm
3. There are extra videos to watch from home to learn more about Volleyball.

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Watch the video to learn about the positions of volleyball.

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Watch Video for the rules. Write to explain what you learned about this game or how you improved. Or you can make a video of a skill you improved on. After you may play a game of volleyball.

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Volleyball Extra Clip of Championship Game 

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Volleyball Extra Clip of Championship Game 

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Provides a view of a game at the top level.