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Fatigue is the effects of by products on the body that limits intensity and exercise due to prolonged exercise

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extreme tiredness resulting from mental or physical exertion or illness."he was nearly dead with fatigue"synonyms:	tiredness, weariness, exhaustion, overtiredness; More2.weakness in metal or other materials caused by repeated variations of stress."metal fatigue"verb1.cause (someone) to feel exhausted."they were fatigued by their journey"synonyms:	tire, tire out, exhaust, wear out, drain, make weary, weary, wash out, tax, overtax, overtire, jade, make sleepy; More

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extreme tiredness resulting from mental or physical exertion or illness."he was nearly dead with fatigue"synonyms:	tiredness, weariness, exhaustion, overtiredness; More2.weakness in metal or other materials caused by repeated variations of stress."metal fatigue"verb1.cause (someone) to feel exhausted."they were fatigued by their journey"synonyms:	tire, tire out, exhaust, wear out, drain, make weary, weary, wash out, tax, overtax, overtire, jade, make sleepy; More

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The build up of anabolic by products

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Fatigue - is the inability to continue exercise or physical activity
Recovery - is a rest period where your muscles return to normal state

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extreme tiredness resulting from mental or physical exertion or illness.

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The bodies ablity to clear bi-products out of the body

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Fatigue is when you get tired from exercise

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Fatigue is when the body is tired as a result of exercising. 

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Fatigue is when the body is tired as a result of exercising. 

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fatigue is when the working muscles cannot keep up the maximal intensity of an exercise due to lack of energy and fuel stores

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Fatigue is a subjective feeling of tiredness which is distinct from weakness

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Fatigue is when the muscles do not work at maximal capacity and recovery is when they go back to a state where they can do that. H+ and lactate cause fatigue as well as substrate depletion

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fatigue: happens when muscles can't remain at a high level of intensity.
recovery: when we return to the bodies resting levels

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Fatigue is the decrease in exercise intensity due to fatiguing products

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Fatigue is the decrease in exercise intensity due to fatiguing products

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The process of the body becoming stuffed.

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Fatigue: tiredness as a result of physical activity
caused by depletion of fuels
Recovery: when we return the body to pre-exercise state (restore fuels, oxidising metabolic by products)

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Fatigue- when the body and it's systems get tired due to prolonged exercise.

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Fatigue- when the body and it's systems get tired due to prolonged exercise.

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Recovery- when we help our body to build back again.

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Fatigue is when the body and working muscles cant remain at such high levels of performance after a long period of time.

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Fatigue is when the body and working muscles cant remain at such high levels of performance after a long period of time.

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Recovery is when the body goes through processes to get itself back to high levels of performance.

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Fatigue is the process when energy systems produce less energy than they are capable of, a cause can be a build up of hydrogen ions.
Recovery is the process used to restore levels to normal conditions.

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When you become tired or run out of fuels

Recovery - when you rest to restore your fuels