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JANET/JEANFRANCO
- First you have to check for what activities you can do in Tarapoto, and also the environment and the weather.

- Find a hotel and most importantly find prices for your stay and your flight.

A. Preparation

-In your suitcase you should bring sunscreen, repellent, summer clothes, umbrellas, personal hygiene items, a map, etc.

B. In the jungle

-You can plan the activities you will do during the week at your hotel, take a shower and go exploring.

In the following days you can visit the central square and eat a typical jungle meal. Then you can start doing the activities that you had scheduled.

C. If you get lost

Keep calm, don't get nervous and try to find people near where are you. Check your map, and stay in one place so that someone can go for you.

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WHAT TO WEAR
1.  WEAR COMFORTABLE CLOTHES
2.YOU HAVE TO CARRY A JACKET IF THE WHEATER  CHANGES
3. WEAR A  SPECIAL SHOES ¨¨MOUNTAIN SHOES¨¨  ( NO SANDALS ) UNLESS YOU WANTTO FALL  DOWN  .
WHAT YOU SHOULD TAKE TO INKAS TRAIL
1 BOTTLES OF WATER
2 AS SOON YOU ARRIVE TO THE TRAIL  USE YOUR INSECT REPELLENT AND ALSO THE SUNSCREEN
3 ALWAYS KEEP HIDRATED DRINKING GATORADE
5 TAKE SOROCHE PILLS FOR THE HEIGHTS
WHEN YOU ARE ON THE ROAD ...
1 TRY TO NOT DRINK A LOT OF WATER BECAUSE THERE 'RENT RESTROOMS
2.ALWAYS FOLLOW THE GUIDE
3. WALK AT YOUR PACE
4. DO NOT SEPARATE FROM THE GROUP UNLESS YOU WANT TO GET LOST .
BY DANIELA AND NAMIE

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Preparation
1. Carry only the necessary things in your backpack.
2. Use something confortable and also carry something warm in your backpack for the night
3. If you're going to a longer walk, take some fruits with you.

Being there
4. Unless you know the trail perfectly, don't go alone. Stay near to your group.
5. As soon as you get too tired to walk, take some rest (because of the lack of oxygen).
6. Be very careful where you step, because the trail is steep.
7. Always follow the main road.

If you get lost
8. Don't panic, keep calm and look for a warm and dry place to wait for someone to rescue you.

Kevin Castro - Kérima Medina

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Before you go
- Bring some pills for altitude sickness.
- Wear comfortable clothes for hiking.
- If you go for the carnivals take extra clothes.
- Always use sunscreen.
-Take a lot of water and food.
When you are there
-Find a place near the main square so you can get around the city.
-Get up really early in order to take a full day trip in the outsides of the city.
-Get to know the culture, you can buy tickets for all the museums.
-Enjoy the carnivals, people always welcome tourists in this celebration.
If you get lost
- Ask local people for instructions to know your location.
-Follow a stream, you might find a river.
- In case you think you'll have to wait for a long time, stay calm and save energy.
- Don't touch all the plants you see, some could be poisonous.
- Never approach to wild animals, some of them might be dangerous.

By
Diego Vargas
Jimena Balabarca

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PREPARATION
-  Make an itinerary with the activities
- Look for activities to do
- Check the weather and choose the clothes we would wear
-  Don't forget to carry some medicines for the fever or alergies
- If you don't know very well the place, search for a guide
IN TARAPOTO
- Provide you want to feel adrenaline you should ride the zip line
- Never forget  to put repellent and sunscreen
-  If you want to take good pictures,  visit Laguna Azul
IF YOU GET LOST
-  Try to use your google maps
-  Save water and food
-  As soon as you know you are lost, keep calm and try to make rescue signs

Alexandra and Belén

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A. Preparation
- Bring some extra clothing in case the weather change.
- Check that the amount of water is 2 litres minimun to avoid get dehydrated.
- Carry mosquito repellent
- Use hiking shoes in case that the path is slippery.

B. In the forest
- Always follow the instructions that the tourist guide give.
- Never leave the group of people you are hiking with.

C. In case you get lost
- Stay at the same place and wait for someone to help you because you would get more lost if you walk around.

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A. Preparation
1. Choose a full day if you don't want to spend a lot of money.
2.According to the weather, Ica is really hot so bring comfortable clothes.
3.  Provided you visit these places, you have to use sunblock  too.
4. Bring a camera with you. You can capture beautiful landscapes!

B. Islas Ballestas
1. Always follow the guide's instructions.
2.Don't take off the life jacket when you stay in the boat.
3.Don't feed the marine animals because it could be sick.

C. Huacachina and the Desert
1.Never play with sand  because it can burn you.
2. If you like extreme sports, you can do sandboarding here.
3.If you want to do sandboarding, you use sneakers and not sandals because you could lose one.
4.. Don't get too close to the Huacachina. You may fall down!

Group by:
Ivana Bravo
Flor Mamani
Grecia Pereyra

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-Preparation-
1.  Browse online a professional guide that can help you and guide where you go.
2. Wear waterproof clothing and get emergency food.
3. Training or getting fit to withstand long distances on the snow.
4. Bring first aid-kit and a special razor and bengals.

-On the Snow-
1. Don't go alone. It's necessary to stay near to your group.
2. Be careful with the avalanches and ice, because you can hurt yourself.
3. Choose the right place to pass the night, most of where you step can be holes and you can get trapped in a cave.

-If you get lost-
1. Never separate from the route and keep calm.
2. Try not to strain on your walks, saving energy is important.  (remenber there is snow)
3. Drink and eat when is necessary.

Fernando and Jamir