# data[].attributes.body
Intro: We're going to take a bit of a trip back in time today. Think of your life as a kindergartener. Was that a simpler time for you? Less homework. Less responsibility. Less stress. More fun. For our self-awareness practice today we're going to watch a read aloud of a children's book titled "My Heart". It's a relaxing video that will help us get down to the basics of our self-awareness practice. Take a look and we'll come back and talk about what's in your heart.
Questions for students:

My heart is a _________. What is one word that you would use to describe your heart? Why did you choose that word?

Have you ever had a day where your heart felt tiny? What caused that feeling? What was it like to feel that way?

We learned in the book that even though our hearts can feel tiny, they still have the potential to grow. What are some things that make your heart grow?

# data[].attributes.attachment_link.title
My Heart | A story about understanding what makes us special

# data[].attributes.body
Intro: How do you react to change? Do you welcome it, fight it, avoid it? How we react to change can have a big impact on our self-management practice. Let's take a look at a Headspace video that focuses on change. We'll come back and talk about your relationship with change to follow.
Questions for students:

What's the biggest change that you've had to manage in the past year? What was the key component in your ability to mange that change?

What are some ways in which you can increase your level of comfort with change?

# data[].attributes.headline
Responsible Decision Making- Finish the Race

# data[].attributes.subject
Responsible Decision Making- Finish the Race

# data[].attributes.body
Intro: I'm sure that we've all heard the phrase "it's not how you start it's how you finish." We know that it's important to have a strong finish to whatever it is that we're doing but for some reasons humans have a tendency to let off the gas and coast to the finish line. As we get to the close of the school year I want to remind you to finish strong. Doing so is an example of making a responsible decision. Let's take a look at a video of man who does not choose to have a strong finish to his race. See how that works out for him.
Questions for students:

Share your thoughts on the video. Literally an example of pride coming before the fall. What can we learn from it?

Have you ever let up early, and coasted to the end of a project, a school year, a foot race? How did that work out for you?

How can stay focused on our goals and finish strong in the final weeks of this school year?

# data[].attributes.attachment_link.title
Fan falls during race against the Freeze

# data[].attributes.headline
Relationship Skills- Being a Great Teammate 

# data[].attributes.subject
Relationship Skills- Being a Great Teammate 

# data[].attributes.body
Intro: Are you a good teammate? The skills necessary to be a good teammate are the same skills that we use to have strong relationships with the people around us. Let's hear from two-time Olympic softball player Natasha Watley as she describes what makes a good teammate. We'll come back to hear your thoughts about what she had to say.

Questions for students:

Let's run through Natasha's thoughts on being a good teammate. Up first, making one another better. Do you agree or disagree with Natasha? How has a classmate helped you to be better in this past school year?

Up next, holding your teammate accountable. How has a classmate held you accountable this year? How can we hold people accountable in a way that doesn't create conflict?

Lastly, leading by example. have you led by example this school year? How so? Or, have you followed someone's lead? What made you follow the lead of this classmate?

# data[].attributes.body
1.  Two words that I can use to describe my heart are kind and gentle. This gives me confidence so that I can do anything.
2. Well, there was one day that my heart sunk. On that day during my vacation, I didn't do anything. This made me feel so upset. It felt like my vacation was over already.
3. Some things that make my heart grow are persistence, having good manners, learning, and understanding life better.

# data[].attributes.body
1. I dont know
2.No
3.Nope

# data[].attributes.body
1. Cold
2. Yes but i have no idea
3. Friends

# data[].attributes.body
1.Trusting and gentle
2.Yes
3.My family

# data[].attributes.body
1. My heart is a rollercoaster because my moods change so much.
2. Not that I can recall.
3. Determination.

# data[].attributes.body
My heart is indecisive. I chose this word because sometimes I am open and fun but other times I am closed off and can't seem to be able to open up .
Yes, there are times where I feel really lonely, especially when n one is talking to me.
Having people that I love and enjoy spending time with are around me.

# data[].attributes.body
I think that we shouldn't let pride overtake us in our near successes. We have to work hard until the very end.
Yes, when I was in third grade I thought that I was doing great so I let myself get lazy and at the end got a bad grade on my report card.
I can look back at my mistakes and just keep working hard .

# data[].attributes.body
The biggest change this year for me is not being able to hang out with friends and having to quarantine .
I can look at the bright side. (Not getting sick)

# data[].attributes.body
1.  My heart is a very happy heart because I know that my family will be with me.
2. I believe I have.when you are sad.
3. my family and doggies too.

# data[].attributes.body
1. My biggest change is not playing my guitar as i usually do.
2. probably b me noticing that i might be able to go to my lessons when Covid-19 ends.

# data[].attributes.body
1. The biggest change that I had to do was to learn new things that I  needed to know what's happening in reality. The key was to face new challenges.
2. One way to comfort myself is to think of happy thoughts and never be scared of anything.

# data[].attributes.body
1. To welcome a new family memeber.
2. Try playing games with my baby sister .

# data[].attributes.body
1. I think he was being to cocky but he though he was gonna win.
2. Sometimes but i don't remember when
3.Idk

# data[].attributes.body
1.I agree that you should do whatever you can to help your teammate or just a friend
2. Idk
3. I have helped a classmate that was strugling to study.

# data[].attributes.body
1.the biggest change for me this year was not going out as much
2.spending time with my family.

# data[].attributes.body
1. i think that this video had a bad ending. we learned from this video to not feel so proud of yourself when you don't even know the truth or in this case who is going to win. you can think of something that you like.

# data[].attributes.body
1. i  agree
2. they supports me every time i have a problem.
3. i don't know.

# data[].attributes.body
1. Losing someone I love
2. Do other things until i can have them back

# data[].attributes.body
1. I think it's unnecessary to get cocky or full of yourself like that.
2.  I'm not sure.
3. With something that motivates me.
∑ß∂ƒ©˙∆˚≤µ˜∫√ç≈ßåΩ≈ç√∫˜µ≤≥÷≥≤µ˜∫√åß∂ƒ©˙∆˚¬¬¬¬πøˆ¨¥†®´∑œåß∂ƒ©˙˜∫√ç≈ß∑´®†¥¨µ˜∫√ç≈ß´®†¥¨∑´¡™£¢∞ø˚™£¢ˆ∆≈¢∞†©√ç≈∂ƒçƒ†ƒ©©˙∆˙

# data[].attributes.body
1. I feel neutral to that opinion. There are times when you can do that, but sometimes people don't want to and its your responsibility to respect their boundaries.
2. I don't think so I've been online almost the whole year.
3. I haven't.

# data[].attributes.body
1. The biggest change I have done this year is to remember to keep a mask on when I go outside and keep everyone at 6 feet apart. This was made easier by having my family, friends and teachers be consistent as well.
2. The way I increase my level of comfort when change occurs is by doing it consistently.

# data[].attributes.body
A teammate has helped me by being there in a difficult part of my life.
I followed one of my friend's leads when someone was getting excluded.

# data[].attributes.body
1. My thought on this video are that the runner was trying his best to win, but the other runner was more confident and ran faster. We can learn from this by the fact that the runner tries hard and never gives up.
2. Well, I've been through a lot of things to finish my school years, I'm working for it by trying to practice to get it right.
3. I can stay focused by paying attention on getting good grades and thinking in a positive way.

# data[].attributes.body
1  we can say never get happy before something happens
2 sometimes i dont remember when
3 idk

# data[].attributes.body
1.  Two words that I can use to describe my heart are kind and gentle. This gives me confidence so that I can do anything.
2. Well, there was one day that my heart sunk. On that day during my vacation, I didn't do anything. This made me feel so upset. It felt like my vacation was over already.
3. Some things that make my heart grow are persistence, having good manners, learning, and understanding life better.

# data[].attributes.body
1. The biggest change I have done this year is to remember to keep a mask on when I go outside and keep everyone at 6 feet apart. This was made easier by having my family, friends and teachers be consistent as well.
2. The way I increase my level of comfort when change occurs is by doing it consistently.

# data[].attributes.body
1. i think that this video had a bad ending. we learned from this video to not feel so proud of yourself when you don't even know the truth or in this case who is going to win. you can think of something that you like.

# data[].attributes.body
1 the biggest change  for me is ice cream its not cold nomore  and it wasnt made eiseir
2 it dosent change

# data[].attributes.body
1  my heart is a roller coaster b/c i change mood a lot
2 no idea
3 determitnation

# data[].attributes.body
1. I say that I agree on what she said. I think that it is important to have a classmate help you because it could help you get your work done better.
2. My classmate has hold me accountable this year because they were always there to help me. We can hold people accountable by helping those in need.
3. Yes, I have done an example for this school year. I did this because my classmates needed an example of the work and how they are suppose to do it. I went on my own path, and helped my classmates. What made me follow this is that the classmates were struggling a lot, and I couldn't just stand there I had to help them.

# data[].attributes.body
1. I say that I agree on what she said. I think that it is important to have a classmate help you because it could help you get your work done better.
2. My classmate has hold me accountable this year because they were always there to help me. We can hold people accountable by helping those in need.
3. Yes, I have done an example for this school year. I did this because my classmates needed an example of the work and how they are suppose to do it. I went on my own path, and helped my classmates. What made me follow this is that the classmates were struggling a lot, and I couldn't just stand there I had to help them.

# data[].attributes.body
The biggest change for me is not being able to go out to places.

# data[].attributes.body
I think you shouldn't show your pride until you accomplish your goals.

# data[].attributes.body
1 i agree
2 we can My classmate has hold me accountable this year because they were always there to help me. We can hold people accountable by helping those in need.
3 i haven't

# data[].attributes.body
I agree with the lady in the video. We should always help our classmates.

# data[].attributes.body
1. Confused. I choose this word because sometimes I have no ideas what I'm feeling
2. Yes there has been a time like that.
3. Family and Friends.

# data[].attributes.body
1. The biggest change is quarantining.
2. Hanging out with my family

# data[].attributes.body
1.I would say don't be cocky he thought he was going to win so he let his guard down and lost.
2.Yeah i have sometimes when i play with my sister and cousins.
3.I can stay focused on my goals and finish cool strong by wanting straight A's for the whole year.

# data[].attributes.body
1.I agree with her, but I haven't seen my classmates in a while so I don't really have an example.
2.Well i didn't really have any of my classmates hold me accountable because i was online
3.I haven't.

# data[].attributes.body
1. We realize that in order to win you must stay focused.
2. I don't think so.
3. I always do my best because there is always another school year to go into.

# data[].attributes.body
1. I agree that team members should make each other better.
2. We have not had many group projects this year but I do believe that everyone should do their part.
3. I ask that everyone around me wear their mask and I lead by example as I always wear my mask around them.

# data[].attributes.body
1. I learned not to get cocky like that.
2. I am not sure.
3. Think positive and do something that motivates you.

# data[].attributes.body
1. I agree with Natasha.
2. We couldn't really do anything this year together but I do believe should help out.
3. I don't think I haven't lead a example.