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1.Why do the signs of mental health disorders get overlooked in the African American community?

-  It starts in the African American household. They are basically told to keep their problems to themselves until they figure it out.
2.How can the state of the overall African American community improve in terms of mental health awareness and access to services?
- For one ,  Promote the importance of mental health in the households and school systems.  Everything start from home so like the video indicated in order to break generational mental health issues seek help from local counselors and therapist
3.State THREE strategies that you feel can address the issues raised in questions one and two.
-  Although we have a few , Set up hotlines where people can call and talk about their problems free of charge. Alot of times we want the help but can not afford it
-Schools should have weekly mental counseling sessions ( with parental approval of course) to get young adults used to talking out their problems instead of letting them linger on.
-Last but not least seek help. A lot of times the problems that we go thru is too much to bear. Parents should know it is ok to get your mental health right.  To break GENERATIONAL  curses , it first starts with you
4.Search online for a resource that helps you understand this topic more and post it to your padlet. State why the resource shines some light on a perspective of this issue.
- To me this segment goes perfectly with this unit. Jada says" if you don't talk about it the more it manifests". A lot of people turn to other substances to deal with their issues instead of seeking counseling . You are only as strong as you allow yourself to be .

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Red Table Talk: Jada Pinkett Talks Depression and Drug Use

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1.What are the outcomes of institutionally racist policy choices that exclude the needs of low-income minorities in the health care system?

- Low income families aren't able to afford their healthcare needs such as doctors visits , medicines , etc.
2.How does the intersectionality of the unconscious bias, distrust in the healthcare system, lack of health insurance and lack of health education affect the African American community?
- If African American families aren't able to afford healthcare it is putting them more at risk of health issues. For instance, a lot of African Americans suffer from high blood pressure, but because of lack of health insurance many cannot afford the proper medication
3.State THREE strategies that you feel can address the issues raised in questions one and two.
- Everyone should qualify for medical insurance no matter than income
- Medicine should be Free to low income families
- More health facilities should offer free yearly physicals for lower/ no income people
4.Search online for a resource that helps you understand this topic more and post it to your padlet. State why the resource shines some light on a perspective of this issue.
- African American woman are more likely to have pregnancy complications than any other race. Studies show due to lack of information and stress black woman either die from pregnancy complications or have a premature birth. This relates to this unit because some black woman aren't able to get the best healthcare while pregnant and aren't given the extensive information to keep a healthy pregnancy..

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1.After reading this Washington Post article
(Links to an external site.), can you explain why there are disparities between the amount of pain medication an African American woman would receive compared to other women in the same hospital complaining of pain?

- I realized woman color tend development conditions such high blood pressure ( preëclampsia) and other health issues while either giving birth or after. It seems that bed rest is the only suggestion offered for conditions resulting in a medically induced C-section.
2. What factors are contributing to the disproportionate number of African American infants who die in childbirth and African American mothers who die in childbirth?
- Stress on the mother and lack of  health care provided to African American woman
- When a woman stresses out she risks giving early child birth which is also known as premature labor.
3.What are some solutions that can be implemented to improve the experiences of African American mothers giving birth and African American infant survival rates?
- African American woman and men   should be able to access health insurance no matter what income or education they obtain
- Woman of color should be provided more information on the health risks of pregnancy and given options/ suggestions on what could be done to limit the death rates of themselves and their babies
4.Find one resource that helps you understand this theme and post it to your Padlet. State the resources' significance to this unit's material.
This picture to me best represents my understanding of this chapter. You can tell that although she has her baby she continues to worry. Lack of sleep, stress and the day to day things can take a toll on a new mom without her realizing the risk she is putting herself and her child in.

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1.What is the significance of the Yoruba Orisha faith also known as Santeria ?

-It offers a spiritual path and deep sense of cultural belonging
2.How does the this faith provide a connection back to Africa for those African Americans choosing to join the faith?
-Helps African Americans connect to their African roots in the modern time. It helps them dig deeper their identities
3.How does the Yoruba faith treat health and healing in their religion? According to https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4651463/ Yoruba Orisha uses herbs for treatment 4.Please locate a resource that helps you understand this theme. Analyze the resource and state the most important thing you learned from it about this topic.                      -This photo helps me understand that in the African religion they celebrate their spiritual gods with dancing. Each dance has a significant story.

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1.What does it mean to code switch and how does this affect an African American's success in life?
- Code switch is when people reflectively or subtly change the way they express themselves or What happens when someone speaks multiple languages alternate between two or more languages often times a phrase or sentence. Being able to code switch can help a African American advance further into their career. You're expected to speak properly when in the business world at all times
2.How does expecting code switching threaten diversity?
-Code switching doesn't allow an individual  to be themselves. Also for a person to constantly have to switch to fit into a society that is  supposed to accept you for who you are just causes confusion
3.Search online for a resource that helps you understand this topic more and post it to your padlet. State why the resource shines some light on a perspective of this issue.
-This photo is a prime example of code switching. The young lady had to change up her whole persona when talking to a certain person
4.State a strategy that you feel can be successful to address the misconceptions about code switching that exist inside and outside of the African American community.
-More people should take the time out to understand the African American language whether than criticize  them for speaking differently.

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1.State the most important thing that you learned from this unit and how it has deepened your understanding of Black male and female interpersonal and close relationships.

- I learned that black woman are more likely to marry black males opposed to men meaning Black men chose to date outside of their "race".
-  Most men date for status symbol 2. How do long-standing stereotypes in the media of African American females being portrayed as property (i.e. in rap videos etc.) affect the psyche of those seeing these images and the African American woman's dating prospects?

-  My opinion of course, African American woman being set to a standard of being the "video vixen" plays a big role of their psyche. From my personal experience and maybe this is considered a self conscious thing but I'm expected to have a certain look in order to be beautiful in the "males" eye . If I  don't meet that standard I'm overlooked  For example, a lot of video vixens body structures are "thick ". Instead if a woman loving her body she may want to enhance it based off what society thinks a black woman is supposed to look like
3.What factors are contributing to the rising number of single Black unmarried females?
- Woman being more financial stable in the relationship
- Colorism in black relationships
4.Why is there a stigma in the African American community against the LGBTQ community?
- The LGBTQ community is partly accepted by the black community because in some households being with the same sex is frowned upon. My opinion religion plays apart in why the lgbtq community is fully accepted
5.Find one resource that helps you understand these themes and post it to your padlet. State the resources' significance to this unit's material.
https://www.bing.com/videos/search?q=Black+love&docid=608041268942498120&mid=671D2DF80C60F52CB377671D2DF80C60F52CB377&view=detail&FORM=VIRE
This video is a bit of an example of how some black woman and men feel about marriage. Although these couples are married some had their doubts about marriage to begin with.

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_Psych 110_ Resources and Questions for Critical Analysis Project 

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1. What are the strengths of black neighborhoods and communities and how have they manifested?
- One strength I have seen in the black community is our unity pertaining to our rights. Over the years I've noticed a lot more blacks taking a stand rather than sitting on the side line not being heard
2.What are the weakness of black neighborhoods and communities and state one solution to the issue you have raised.
- One weakness I can think of is gang activity throughout our neighborhoods. Although some youth join gangs in order to feel accepted or to have that family bond , I feel that gangs should be inspirational not detrimental. My honest opinion, there should be more recreational centers youth can attend on their free time where sports and education is #1. If you teach these youth they will always have a purpose earlier on in life maybe we can save a life.
3.What are three ways in which Black neighborhoods and communities could play a role in the progressive movement of the Black community?
-  Continue educating our black youth
- Opening up more recreational facilities
-Create more job opportunities
4.What are three ways in which Black neighborhoods and communities could have a detrimental effect on the progressive movement of the Black community?
- The black community not supporting each other can cause us as a whole to go down hill
-Our youth turning to violence to solve their problems, can lead more people to jail
-lack of support for our black men
5.Find one resource that helps you understand these themes and post it to your padlet. State the resources' significance to this unit's material.
https://www.youtube.com/watch?v=FT4MeWC2u1w
The vector 90 program was put into a black neighborhood by a well respected man who wanted nothing more than to help uplift youth and further their education. By offering youth other curricular activities, they will feel more valued. Mr. Hussle strived on making his community a better place for the youth so that they wouldn't go down the same paths as he did.

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1. What is White Privilege and how does it physically and psychologically affect the African American community?
- According to the video white privilege is an invisible package of benefits. The African American community suffers in a white privilege society . It teaches the black community that we do not have the same rights as our white counterparts
2.Out of the 50 items on the handout titled "Unpacking the Invisible Knapsack" which items stood out to you the most and why?
- On the "packing the invisible Knapsick , a few stood out. One being "I can go shop alone most of the time , pretty well assured I will not be followed around or harnessed. When I was younger I was followed around plenty of stores and malls . Never understood I was place into a stereotype.
"I don't have to educate my children to be aware of systematic racism, for their own daily physical protection ". A lot of people in my community have to educate their children on racism at a early age just to prepare them for what "might" happen. White counterparts don't have to worry about being followed around or accused . Bottom line Blacks/ African Americans don't have the same privilege's as white
3.Considering Intersectionality, what other systems does this theme affect in the African American community?
-  If I had to take an educational guess , I would say it affect the school systems and work systems.
4.Search online for a resource that helps you understand this topic more and post it to your Padlet.
- https://www.tolerance.org/magazine/fall-2018/what-is-white-privilege-really
5.State why the resource shines some light on a perspective of this issue. State a strategy that you feel can be successful to begin to address educating those on this subject in society.
-The article deems light on why White people are placed in a different category than people of color. Although most white don't believe they are privileged they are held to a higher standard than a typical person of color .
A way to possibly conduct a change is educating more Whites on the problem and Coming together to make a change. Start petitioning for new laws and punishing those who do not follow the laws against discrimination.

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Hello , I am Daizha Blanks and I am a young black woman trying to find my way thru life. I am a soon to be mother, I am a college student, I am a daughter, and I am a soon to be wife. I spend my days mostly working but on my time off I'm either taking care of my grandmother or surround myself around cars. The hobby I spend the most time with is car clubbing. I love going on cruises .

Who do I pretend to be ?
-  I pretend to be stronger than I really am. I have to remain strong and not let anyone see how I really don't have it all together.

Who do people think I am
-   a genuinely blunt individual who has a serious mean mug

Who do I wish I could be
- I wish I could be that person who has it all together

Prompt 2 : First Experience with Race
-I've had many experiences with race but the memorable that stuck with me is what I constantly experienced working at Starbucks. My Manager did everything she could to get me to fire me but my last straw was when she made it clear that no matter the guidelines I followed  I was not equal to her other race employees.

Age at the time of experience :
I was 19

What emotions did you associate with the experience ?
-  Anger.

Have you ever talked about your experience?
- I tried to report my manager to corporate but of course they took her side. I ended up resigning

How have your early experiences shaped your worldview?
- I have dealt with many irrelevant race scenarios but this experience made me realize the worth I bring to any JOB I work for.  I don't allow myself to feel like I'm less than the next person just because society holds them at a higher standard.

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Theme 1: Ubuntu
- Both African and African American cultures stick together as a community
Ex: The BLM movement in the African American Community. We have had a dozen protest where the entire African American Community come together to get justice for our loved ones.
Ex : In both African and African American culture sharing with others is taught at a early age. In many house holds the phrase sharing is caring teaches youth to be mindful of others. As I was growing up , if I seen a homeless person in need then I would give them a dollar or whatever change I had at the time. Even if it was my last dime , I was told I will receive many blessings by giving to others.

Learning the difference in both cultures I realize African Americans  inherited the same values as Africans. I believe  Modern day African Americans have more resources to bring the community together such as technology.

Do you think the spirit of Ubuntu is alive and well today in the African American community?
I believe that Ubuntu is still alive in the African American community. It may not be acknowledged but most families in our culture still teach our youth to treat others with respect , look out for one another and be generous because you never know what other people are going thru in life . For example a lot of African American churches/organizations  get together around the holidays to feed and care for the homeless . Its the act of kindness that bring people together during rough times. Another good example , When a family member passes away people bring food and money to the loved ones immediate family to pay their respects.

Theme 2 : 7 concepts of Afrocentric Psychology
Spiritness: to be full of life
In both cultures seeing people full of life despite what we were put thru in both the past and present day is fulfilling. To know a lot of African and African American individuals do not carry hate in their heart and continue to live life whether they were/are seen as equal or not show we are mentally, physically and emotionally strong.

Theme 3: 7 principles of Nguzo Saba
Nia: Purpose
I know In my community we have a sense of purpose. Most of the African American community is aware we all serve a greater purpose. I have seen the African American community  display NIA. It may not be heard but we are getting a point across slowly but surely.

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Post 1 : Multidimensions of Ethnic Self Identification
-I self identify as a Black American because I was born and raised in California
-My hair texture is also another way I identify myself as Black. My hair can be Naturally curly/afro-like , it can be straightened , it can be braided for long periods of time without loosing its texture or neatness. Hair can be added on ie weaves and braiding hair.
-My family is from the south and they all classify as Black American even if they are mixed with other races.
- Each family gathering we have, soul food is the main course. We all make a dish whether it be greens, mac and cheese , oxtails, gumbo, etc. We have family bbq's throughout the summer
- I was raised with the saying treat others how you would want to be treated.
- I was raised to never turn on family because they will always have your back no matter what.

I identify with all 4 measures natal , subjective, behavioral, and situation contextual measures.

Post 2 : Multigroup ethnic identity measure
1. Score : 41
2.This score means I have understanding of my culture and I still have more to learn .
3.I think that this means that I have a strong bond with the Black Americans because I am invested in my people. I want my people to matter just as much as any other race.
4. Nothing about my analysis surprises me . Yes I'm aware I still have more learning to do but I'm taking it day by day and expanding my mind to my culture . I wouldn't trade my culture even if asked .

Post 3: Rosenberg's Self esteem scale
1. My score is a 16
2. My self esteem definitely needs some working on. It's not extremely low but there is a ton more room for improvement. I feel that self esteem determines how you view yourself. If you're not at least a little confident you will always doubt your abilities
3.  I need to work on my self esteem . I doubt myself with every little thing and i give up easily . It's something I need to work on

Post 4:Racial identity development
1. I am in the internalization stage
2. I am aware of who I am and What a represent. I know that you cannot hold every person of a certain race accountable for a few bad apples. I strongly believe racism is a issue and not every white person is racist.
3.Ex: During a protest last year that i attended (BLM for George Floyd) I marched with different races including whites. I've had few heart to heart conversations and the people that I met just want the same things that I want. Equality for ALL people
4.Ive learned that yes I am a PROUD Black woman but I am also more than just my skin color. Yes I might have to work harder than another race to get to where I'm going but eventually times will change. I've learned that not everyone is racist.

Post 5:Find your racial identity source
https://youtu.be/qviM_GnJbOM
One of many of Maya Angelou Famous poems  is the reason why I never fully given up. She explains how NOTHING will bring her down NOT even the color of her skin .

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Prompt 1
Isms : Cultural Racism
Ex 1  Marcel Hutchens was told she wasn't black enough to be friends because she talked white , acted white and looked white. (Cultural Racism)
Ex 2 :Eava said that being called African used to be an insult
Prompt 2 :Do you believe we live in a post racial society.
I believe we still live in a post racial society although a lot of people may disagree. A prime example would be the police brutality we are going thru still to this day. Another example, would be the unlawful killings of our blacks.
Prompt 3 : What is your definition of race ? Do you consider it to be social construct, biological Construct or something else.
Race to me what I identify as .
I believe race is a Social construct because Race is used in society to determine which group you identify with based off of skin color , physical features, etc....
Prompt 4 :What stood out to you most in this unit.
Everyone has their own definition of race based off of their experiences and what they identify as . Evian the third speaker in the video goes into detail on why she doesn't consider herself African American was interesting . She is fully aware of who she is and what she represents. Not many people can be confident in there identity.

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1. What is the imposter syndrome?
The ability to absurd ones accomplishments and the persistent fear that one will be exposed as fraud.

2. How does the Imposter Syndrome affect a student in their educational journey AND into their career experiences
A student that suffers from imposter syndrome is more likely to question whether they deserve everything they have accomplished. They will doubt their position although they have worked hard to get into the position they are in.

3.How does the Imposter Syndrome specifically affect the self-esteem and mental health of African American ?
The successful African American   self esteem would be low. We wouldn't feel that we are deserving and we would most definitely question Why we were put into the position that we are in. In our community we get doubted as a person based off looks and not intelligence so knowing we can do the same exact job as someone else of different race is questionable to some

4.How does race and gender play into the African American woman's experience in the workplace
Race and gender plays a big part in a black woman's success in the work environment. Being that woman already have to prove they are smarter than a man , Black woman have to Consistently show why  they are qualified to do the same job although they are in the same position. Woman do make less than a man do, But being a black woman I feel as if we have to constantly fight to get higher wages

5.State one strategy that you believe would be successful in addressing this issue and improving the workplace for women of color.
Uplifting our black woman Should be the change. No matter what they are trying to accomplish we should be rooting for them every step of the way. Whether its in school studies or the work environment just simply letting a woman know that she is intelligent or that she can do anything she puts her mind to can uplift her self esteem.

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1.What do you think Makes the black family unique?
Black families are seen as unique because we treat everyone as family whether we are kin folk or not.
Example : Some people consider the Friends they grew up with to be family  although they have no blood related ties.
Example 2 : The neighborhood I grew up in, is considered my second family.
2. What do you think are the strengths and challenges of the Black family?
The challenges in today black family is being able to keep a 2 parent household. Ex: Couples either separate before the baby is born or either parent is not involved in their child's life after birth. Sometimes (not all) children being raised by single parents can cause Behavioral problems
In my opinion The strength of the black family would be the grandparents . They bring everyone together . My grandparents are considered the foundation in my family .
3.How do concepts such as racial socialization affect parents and children in Black families?
Explaining to your child that just because they look a certain way they will experience racism from other races is emotionally challenging . Imagine having to tell your child that the main people that are supposed to protect us view us as a threat and will shoot if THEY feel necessary even if you are just a innocent bystander. Imagine having to tell your child that they have to work 10x harder to get where they want because they wont have it easy as any other race. Its hard being a parent and having to worry about if your child is going to make it home or if they are going to be apart of another racial hate crime . Its even harder for a child to have to grow up without a parent and learn that their parent was taking away because their skin color was deemed a threat. Black families have to deal with the emotional stress of just simply being black in America.
4.what factors do you think have impacted Black families the most since slavery and why?
Separating the fathers away from their families definitely had the most impact from slavery times. I believe that since the father was not present at times sons are taught to be the head of house hold and take on the responsibilities of the father . I believe putting that type of responsibility on a child can be damaging in the long run . Being that in slavery times a lot of our grandfathers didn't have a father figure to lean on they had to figure out how to provide for their family on their own . That can cause emotional stress that may or may not have been taken out on the following generation. I believe what was experienced in childhood  can repeat itself and of course I'm speaking from experience .