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Heather Boling _ Staff - SpecialEducationSvcs

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NCSPA Self-Care Support and PDP Guide for School Psychologists

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I notice that the majority of the self care seems individualized

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I wonder about the possibility of addressing systematic barriers as a form of self care. Like tackling a bigger project now in order to streamline a difficult or tedious part of your job

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Several options for finding professional learning opportunities in various formats/platforms

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I notice that the PDP guide includes resources for your achieving your goal along with PM resources.

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I notice that the PDP guide includes resources for your achieving your goal along with PM resources.

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I wonder what the average perceived stress scale score is for school psychologists.

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how the the progress monitoring tools will measure growth/improvement

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I notice that several resources were provided along with progress monitoring tools. 

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I notice that several resources were provided along with progress monitoring tools. 

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I have a question about different types of self care such as advocacy for oneself in the work environment. Could advocating for streamlined processes, thus reducing workload, could be considered a form of self care?

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I wonder about being able to maintain progress toward the goal of self-care as the school year progresses. 

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I wonder about being able to maintain progress toward the goal of self-care as the school year progresses. 

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I notice that there are tools for monitoring progress

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I notice that there are tools for monitoring progress

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One must be deliberate! Goals should me SMART

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I wonder about how to manage obstacles that may prevent progress towards this goal. 

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I wonder about how to manage obstacles that may prevent progress towards this goal. 

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I notice there are various resources and progress monitoring tools.

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I notice there are various resources and progress monitoring tools.

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When we don't work with other psychs on a daily basis

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When we don't work with other psychs on a daily basis

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how do we find others who may be workign toward a common goal

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I wonder about the other options for improving job satisfaction and reducing burnout as forms of self-care - the sacred hour for testing and report writing, working on a project that fills your bucket, etc. 

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I wonder about the other options for improving job satisfaction and reducing burnout as forms of self-care - the sacred hour for testing and report writing, working on a project that fills your bucket, etc. 

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Are supervisors aware they should be monitoring employees stress level? Are my colleagues (i.e .teachers) encouraged to write self-care goals?

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There are 4 key dimensions of self-care

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I noticed CASEL has quite a few resources available regarding self care for adults.

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I notice that the document provided has a lot of useful information & I am considering developing a self-care goal for my PDP!  Thanks so much to all those who worked on this project.

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I wonder how to work on this without it feeling like "one more thing" to do.