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Rest and enjoy time at home instead of worrying about other things.

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Text or call friends weekly

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Study new ways of teaching

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Be mindfully outside more often.

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I will make more time to go on nature walks and exercise.

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I will understand that not all friendships are meant to last forever and that sometimes letting go allows growth. I will however repair relationships in which we both help one another to become better versions of ourselves and are not toxic.

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Practice positive daily affirmations and or journaling / mindful breathing / meditation.

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Find ways in the community to volunteer and find a new church home.

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Spending 30 minutes daily moving outdoors.

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Cultivating relationships that need tending, and weeding those that are unhealthy and need to be let go.

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100 books for the year

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Daily devotionals and weekly small group.

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Getting Stronger by: Resting, Healing, Recovering, and Working-Out.

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Accepting things I cannot change and finding peace and meaning in my life.

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Staying a life long learner. Enjoying the creative process of finding creative solutions to daily/life problems that arise. Making Art!

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Being true to myself and taking mental breaks as needed to help myself grow and inspire others.

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I will make time for sunshine, walks down my neighborhood, DRINK MORE WATER and rest.

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I will have daily talks with my late father as well as have weekly calls with my sister in hopes for a healing future.

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Journaling, monthly visits I no longer postpone with my grief councilor, yoga, and planning ahead.

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Painting anything and everything that comes to mind, walks with my dog, calming adventures with my partner and being open about my challenges AS they arise rather than letting them pile up.

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I will get back to regular exercise and enjoying my garden.

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I will get back to regular exercise and enjoying my garden.

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I will keep in touch with my brothers better, and spend more time with my teenagers.

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I will keep in touch with my brothers better, and spend more time with my teenagers.

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I will learn something new and read at least two books a month.

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I will learn something new and read at least two books a month.

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I will do something kind for someone everyday and be more mindful of relationships.

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I will do something kind for someone everyday and be more mindful of relationships.

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Taking more time to rest and not just physical rest but mental rest as well. I feel that I rarely shut my mind off from school or kids and what went well or what I need to improve...while these are good qualities to possess they can alter spirit and mind.

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Make more time family and friends.

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Make an effort to shut off my "work" brain and engage in more organization or planning activities to keep mental toughness and preparedness.

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Take more time to be nature (when the weather warms up).