# data[].attributes.body
Helping a Friend from Poor Mental Health "

If I have a friend who has poor mental health, I will motivate them to do their hobbies to distract them from sadness. I will also tell them to listen to some alive or calming music, it can amuse them and it also might help them to feel better. I would also advise them not to stress themselves out too much. In these times, we could all agree that people need mental support. So let's make them feel loved and trustworthy.

The best way to help a friend with mental health issues is to encourage therapy and even help pay for it. But if anyone can afford therapy, listen to them and give them helpful advice. Mental health is as important as physical health, so be gentle as it is a sensitive subject for the one with mental health problems.

We will motivate them to do their hobbies to distract them from sadness. We will also tell them to listen to some alive or calming music, it can amuse them and it also might help them to feel better. We would also advice them not to stress themselves out too much. Talking to them about their problems might make them feel a bit better.

Members:
Yngwie Urbano
Shannon Ayieh Mabansay
Christian Josh Dela Cruz
Matthew Galinato

# data[].attributes.body
We can help our friend who struggles emotionally by having us by their side and listen to their problems or struggles.

We can also advice them the things to do and not to do when having their problem and don't
name: David John E. Prado

# data[].attributes.body
We will motivate them to do their hobbies to distract them from  sadness. We will also tell them to listen to some alive or calming
music, it can amuse them and it also might help them to feel better. We would also advice them to spend time with their loved ones, or read a Bible as it can help them solve their problems. Talking to them about their problems can also help as they can re
lease their feelings to you. Another activities that they can do to distract themselves are reading books and motivational posts as
it can interest them. When you friend feels anxious, we should tell them to take small breaks, take a deep breath or meditate. It
can make them feel relaxed. Many people right now, especially in this pandemic, suffers from poor mental health. People would
feel frustrated and annoyed, most of the time now because of the difficulties in their lives. People would feel afraid and depressed. But all we should do is to support them and tell them that they're worthy.  Talk and connect with them so your friends will feel loved.
Advice them to do things they want and talk to the ones they love. With these, people will strive from their dark times and feel happy
again. Let's not ignore the ones who feels this way, instead, let's help them get out of their bad situation. Let's remind them that God is
always there by our sides no matter what. Let's comfort them so that their situation could not grow worse.

Group 5 Members :
Shannon Mabansay
Matthew Galinato
John Yngwie Urbano
Christian Josh Dela Cruz

# data[].attributes.attachment_caption
Group 6 - Jenny Marie T. Bayani,Johnruz ballo-allo,Junitha Esperida

# data[].attributes.body
Leader:
Junitha Esperida

# data[].attributes.body
Group 8
Amber Rioja
David Prado

# data[].attributes.headline
PT 3                                                                           Group 4

# data[].attributes.subject
PT 3                                                                           Group 4

# data[].attributes.body
When we have a friend who is struggling emotionally, we should help them in many ways to help them heal. We can advise them to talk to someone about their problems with whom they trust if they are comfortable with it. We suggest for them to unwind or they could take a break from social media. We should also tell them that everything will be all right and better in the future. Helping them to move forward is one of the best ways we could do to help our friend who is struggling emotionally. Remind them of the achievements they have done since doing this can motivate and remind them that someone appreciates them and their works. Tell them to think every time they are down that amidst those pain and struggles, there will always be love and hope in the small corners so don't be afraid. Praying to God helps one person to feel better. Make them avoid thinking about negative thoughts that will make them feel sad.

# data[].attributes.body
Group 7
Members:
•Raymond C. Oquendo
•Hazel Anne Dela Cruz
•Heshey Kaye Ang

# data[].attributes.body
Group 3 - Andrea Lapides Camposanto
Leader of Group 3
JJ Louise Andrea

# data[].attributes.body
Group 2 (Members):

Arevalo, JJ Louisse Andrea
Lapides, Andrea Kate
Balio, Kyle
Lontabo, Bryce

# data[].attributes.headline
Some advice that we can give on those people who are suffering from poor mental health=English Grade 8 Caposanto,October 30,2021

# data[].attributes.subject
Some advice that we can give on those people who are suffering from poor mental health=English Grade 8 Caposanto,October 30,2021

# data[].attributes.body
Felix Wyeth Gabriel L Blanco

Grade 8 Camposanto

October 30,2021

There are people who struggle emotionally and suffer from poor mental health, and we don't know who they are, maybe your friend, family members, your best friend or you. Are you feeling anxious right now? Stressed? Sad? Suffering in poor mental health? And no one to talk to? We have some solutions that we want to share with you guys. We need to feel them, talk to them, appreciate them and help them . We can tell her/him a positive story and some advice or motivate them. We can advise that she/he can talk to some people that can help you such as family, friends, doctors that are professionals in this category and also we can talk to them either. Eating healthy food is also good advice that can make them healthy and physically fit. Do not scare and annoy them because when you do that, they will get worse. Because of this pandemic that we are facing, we need to fight together with a healthy mindset and healthy bodies. Make them believe that they are not alone, so what are you waiting for, talk to your friend, motivate, appreciate, and make them believe that they are not alone because God is with them. And lastly, please let us share a Bible verse  for you, in (Psalm 23:4) "Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me." This verse is a daily reminder for us that there is a God that listens to every cry, every sorrow, every problem, God who loves and cares for you without demanding any return.

Honestly made by members of Group 3:

Jabez Cordero Tujon=Editor

Felix Wyeth Gabriel Blanco=Leader

Ivana Llavore=helper

# data[].attributes.headline
ENGLISH 8 Q1 - 3rd Performance Task (GROUP 1)

# data[].attributes.subject
ENGLISH 8 Q1 - 3rd Performance Task (GROUP 1)

# data[].attributes.body
If we have friends who struggles emotionally and we want to help them get through the situation, we’ll advise them:

We do believe in a saying, "God gives us challenges not to suffer, but to become stronger." Everyone, especially nowadays, is having a hard and difficult time. We get confused, frustrated and even have doubts. Someone who's going through these kinds of emotions or feelings, we advised to take a deep breath and relax. Doctors remind us that we ought to have some rest as well as take care of our mental health. Anxiety and depression is no joke, it affects the whole mental and even the physical health of an individual. As adolescents we advise our fellow youths to have interests and do the things they love. This will help them start having a peace of mind and motivate themselves. If ever they want to talk about their mental condition, we'll listen and ready to give them advice. And if they're not ready or afraid to tell anybody about their condition, we advise them to seek help and talk to Jesus. But most importantly we'll always remind them that they must believe in themselves and have a positive mindset so that negativity could not grow and foster.

Group 1, including:
Ivy Manansala
Jan Halmarc Palo
Angelo Fernandez

# data[].attributes.headline
Some advice that we can give on those people who are suffering from poor mental health

# data[].attributes.subject
Some advice that we can give on those people who are suffering from poor mental health

# data[].attributes.body
There are people who struggle emotionally and suffer from poor mental health, and we don't know who they are, maybe your friend, family members, your best friend or you. Are you feeling anxious right now? Stressed? Sad? Suffering in poor mental health? And no one to talk to? We have some solutions that we want to share with you guys. We need to feel them, talk to them, appreciate them and help them . We can tell her/him a positive story and some advice or motivate them. We can advise that she/he can talk to some people that can help you such as family, friends, doctors that are professionals in this category and also we can talk to them either. Eating healthy food is also good advice that can make them healthy and physically fit. Do not scare and annoy them because when you do that, they will get worse. Because of this pandemic that we are facing, we need to fight together with a healthy mindset and healthy bodies. Make them believe that they are not alone, so what are you waiting for, talk to your friend, motivate, appreciate, and make them believe that they are not alone because God is with them. And lastly, please let us share a Bible verse  for you, in (Psalm 23:4) "Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me." This verse is a daily reminder for us that there is a God that listens to every cry, every sorrow, every problem, God who loves and cares for you without demanding any return.

Honestly made by members of Group 3:
Jabez Cordero Tujon
Felix Wyeth Gabriel Blanco
Ivana Llavore

# data[].attributes.body
Some Filipinos suffer from poor mental health. If you have a friend who struggles emotionally, what would you advise to him or her that may help him or her to get through the situation? Give your pieces of advice in a form of persuasive paragraph.

# data[].attributes.attachment_link.readable_text
Frequently asked questions

What's a royalty-free license?

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that content. It's a win-win, and it's why everything on iStock is only available royalty-free.

What kinds of royalty-free files are available on iStock?

Royalty-free licenses are the best option for anyone who needs to use stock images commercially, which is why every file on iStock - whether it's a photo, illustration or video clip - is only available royalty-free.

How can you use royalty-free images and video clips?

From social media ads to billboards, PowerPoint presentations to feature films, you're free to modify, resize and customize every asset on iStock to fit your projects. With the exception of "Editorial use only" photos (which can only be used in editorial projects and can't be modified), the possibilities are limitless.

Learn more about royalty-free images

# data[].attributes.attachment_link.title
Head and brain outline with heart concept. Vector illustration in...

# data[].attributes.attachment_link.description
What's a royalty-free license? Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that content. It's a win-win, and it's why everything on iStock is only available royalty-free.