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1) Husna Farihah Mazuaan
2) Nur Athirah Akmal Kong
3) Ummi Ummairah Budiman
4) Nur Athirah Mohd Anuar
5) Athirah Hazwani Zulkifli

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3

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Explain how the mental health problems affect us.

Understand the importance of maintaining a good mental health.

Explain ways to overcome and avoid mental illness .

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1) Instagram
2) Google form
3) Whatsapp
4) Google meet

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https://flipbookpdf.net/web/site/36f16b68d983526d05c0f925a4cfe3e0f1a4b49b202102.pdf.html

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1. Online meeting
2. Video for community

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Category : e-SULAM Project
Service Learning: Indirect
Institution: Pusat Asasi, Kampus Dengkil , Universiti Teknologi MARA (UiTM)
Code: ELC081
Course: English for Foundation Studies II

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References

1.  Title :

5 misconceptions about mental health

URL : https://m.pulsejobs.com/news/2017/05/5-misconceptions-about-mental-health/

2. Title :

Children’s Mental Health: The ‘Hidden Epidemic’

URL :
https://codeblue.galencentre.org/2020/06/11/childrens-mental-health-the-hidden-epidemic/

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There is still a lack of understanding in the community about mental health issue especially in terms of common mental disorders, the causes and possible consequences.

Despite that, there is also a strong social stigma linked with mental illness that caused others afraid to seek help.

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Our project is focusing on spreading awareness to the public on mental health. We decided to use Instagram as our main platform to gain the public attention. We chose Instagram because it is the most popular site among teenagers and adults.  As we all know that these groups are most likely to deal with mental health issues such as depression and anxiety. Our group decided to work on a few things to attract the eyes of the public. We posted a poster and a video regarding this issue, including a special slot which is mental health helpline.

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Public
All-ages

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We decided to do this project because we understand how hard bottling up your feelings and not having someone to talk to feels. As we all know, certain people find it hard to deal with their own problems and would rather share their problems with someone. So, we provide them a way to share to us and we will try to comfort them. By doing so,  we believe that it will bring positive impact to the public and at the same time help to connect and strengthen our bonds.

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1. To raise awareness about mental health.
2. To help people who are struggling mentally.
3. To reduce stigma associated with mental illness.
4. To promote help seeking behaviors.
5. To prevent suicide through individual education.

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https://www.instagram.com/tv/CLAQnygpFZe/?igshid=1ikfjvy97kpfc