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Nuts are low in saturated fats and are low in cost. The cost of a 104 ounce jar of peanuts is $15.14, or $0.15 per ounce.

https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Dgrocery&field-keywords=peanuts
I like the pic of the nuts.
Ryland
good reserch on nuts david w

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Eggs don't have any sugar or carbs, and they're only 17 cents, because of these the egg is a really easy way to get your daily protein. Eggs are only 70 calories and they have 6 grams of protein.
5 stars right david w

https://www.incredibleegg.org/egg-nutrition/

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I like how you put how much calories are in eggs.
Ryland

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Chicken breasts are high in protein and low in fat and sodium. Chicken breasts have about 100 calories give or take a few because of the size of the chicken. The national average cost of a chicken breast is $3.18, because of this price it is easy to incorporate into almost everybody's diet.
I like how you put how much chicken costs.
Ryland
I like how you pput pictures and prices of all the different kind of protien.b
good reserch on breasts. david w

https://www.verywellfit.com/how-many-calories-in-chicken-breast-3495665

http://www.coupons.com/thegoodstuff/comparing-prices-on-groceries/