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play games/read or ask people abt the places they visted its benifail because it helps wit your logic  things to get in the way are your siblings or friends

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ask about people abt their jobs.its benifail because you can get inspired or just be amused by it

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designate sometime eachday to some fun and take a break from the demands of daily life

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set goals and devlop plans to meet them an chart them to keep track the reason its good because Setting goals gives you long-term vision and short-term motivation . It focuses your acquisition of knowledge, and helps you to organize your time and your resources so that you can make the most of your life. the things that can get in the way are people bringing you down.

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avioding risky behaviors what it looks like is doing drugs and just being palin stupid and the reason its beinfail beacuse bad decisions ruin your future. Do your best to avoid that slippery slope. the things thatb can get in the way is pear pressure or u on the drugs

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Getting adequate sleep you need 6-8 hours of beauty sleep. the reason its benifail is because sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.things that can get in the way are emergyaces