# data[].attributes.headline
What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.subject
What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.body
LINK
''this month you've got your friend's wedding and a beach weekend to worry about''

# data[].attributes.headline
What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.subject
What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.body
LINK
''senior clinical dietician at UCLA Medical Center'' ''says dr. Zhasping Li''

# data[].attributes.headline
What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.subject
What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.body
LINK
mentions women first ''Women should have one scoop (...) Men should aim for 30 grams'' (+ difference between should aim and should have -> stronger for women)

# data[].attributes.headline
This Popular Supplement May Spur Weight Loss: Study

# data[].attributes.subject
This Popular Supplement May Spur Weight Loss: Study

# data[].attributes.body
LINK
''Dr. Majid Fotuhi''

# data[].attributes.headline
What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.subject
What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.body
LINK
Add for a gym program -> voice over of a woman and trainees are all women

# data[].attributes.headline
Can You Lose Weight On the Mindfulness Diet?

# data[].attributes.subject
Can You Lose Weight On the Mindfulness Diet?

# data[].attributes.body
LINK
''Humans are masters of distractions - which is how our screens became our loyalest dining companions''

# data[].attributes.headline
Can You Lose Weight On the Mindfulness Diet?

# data[].attributes.subject
Can You Lose Weight On the Mindfulness Diet?

# data[].attributes.body
LINK
'researcher and lecturer on health psychology''

# data[].attributes.headline
Yogurt Helps Women Lose Weight and Keep It Off

# data[].attributes.subject
Yogurt Helps Women Lose Weight and Keep It Off

# data[].attributes.body
LINK
only about effects of probiotics on women

# data[].attributes.headline
Yogurt Helps Women Lose Weight and Keep It Off

# data[].attributes.subject
Yogurt Helps Women Lose Weight and Keep It Off

# data[].attributes.body
LINK
researchers

# data[].attributes.headline
This Popular Supplement May Spur Weight Loss: Study

# data[].attributes.subject
This Popular Supplement May Spur Weight Loss: Study

# data[].attributes.body
LINK
image with a women

# data[].attributes.headline
To Lose Weight, It Helps to Train the Brain First

# data[].attributes.subject
To Lose Weight, It Helps to Train the Brain First

# data[].attributes.body
LINK
'senior researcher scientist'

# data[].attributes.headline
To Lose Weight, It Helps to Train the Brain First

# data[].attributes.subject
To Lose Weight, It Helps to Train the Brain First

# data[].attributes.body
LINK
''It's quit easy to quit smoking' 'I've done it hundreds of time' 'something similar could be said of losing weight'

# data[].attributes.headline
To Lose Weight, It Helps to Train the Brain First

# data[].attributes.subject
To Lose Weight, It Helps to Train the Brain First

# data[].attributes.body
LINK
only about women

# data[].attributes.headline
7 Ways to Tweak Your Routine That’ll Help You Lose Weight

# data[].attributes.subject
7 Ways to Tweak Your Routine That’ll Help You Lose Weight

# data[].attributes.body
LINK
'' in one of Brigham Young University study of 300 women''
'' when stressed out women hung out in a messy, disorganized kitchen, they tended ..''

# data[].attributes.headline
To Lose Weight, It Helps to Train the Brain First

# data[].attributes.subject
To Lose Weight, It Helps to Train the Brain First

# data[].attributes.body
LINK

# data[].attributes.headline
Weight loss surgery works, no matter how long patient was obese 

# data[].attributes.subject
Weight loss surgery works, no matter how long patient was obese 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-02-28/weight-loss-surgery-works-no-matter-how-long-patient-was-obese

# data[].attributes.headline
To Lose Weight With Exercise, Aim for 300 Minutes a Week

# data[].attributes.subject
To Lose Weight With Exercise, Aim for 300 Minutes a Week

# data[].attributes.body
LINK
image of a woman, although throughout the whole article they state "men and women"

# data[].attributes.headline
Do fasting diet really work ? New study finds little benefit 

# data[].attributes.subject
Do fasting diet really work ? New study finds little benefit 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-09-29/do-fasting-diets-really-work-new-study-finds-little-benefit

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-07-07/working-off-your-quarantine-weight-gain

# data[].attributes.headline
Which diets help you keep the weight from coming back? 

# data[].attributes.subject
Which diets help you keep the weight from coming back? 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-04-02/which-diets-help-you-keep-the-weight-from-coming-back

# data[].attributes.headline
New weight loss Procedure Freezes Hunger nerves to brain 

# data[].attributes.subject
New weight loss Procedure Freezes Hunger nerves to brain 

# data[].attributes.body
https://www.usnews.com/news/health-care-news/articles/2018-03-21/new-weight-loss-procedure-freezes-hunger-nerves-to-brain

# data[].attributes.headline
Injected Drug delivers up to 20% Weight loss in Trial 

# data[].attributes.subject
Injected Drug delivers up to 20% Weight loss in Trial 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2021-02-10/injected-drug-delivers-up-to-20-weight-loss-in-trial

# data[].attributes.headline
New Weight-Loss Program Shows Promise Among Low-Income Americans

# data[].attributes.subject
New Weight-Loss Program Shows Promise Among Low-Income Americans

# data[].attributes.headline
7 Ways to Tweak Your Routine That’ll Help You Lose Weight

# data[].attributes.subject
7 Ways to Tweak Your Routine That’ll Help You Lose Weight

# data[].attributes.body
LINK
''maybe you start every morning off with a latte and scone from your favorite coffee shop''

# data[].attributes.headline
7 Ways to Tweak Your Routine That’ll Help You Lose Weight

# data[].attributes.subject
7 Ways to Tweak Your Routine That’ll Help You Lose Weight

# data[].attributes.body
LINK
'university of Missouri''

# data[].attributes.headline
The Weight Loss Trap: Why Your Diet Isn't Working

# data[].attributes.subject
The Weight Loss Trap: Why Your Diet Isn't Working

# data[].attributes.body
LINK
the article is based on the research of Dr Kevin Hall, a scientist at the National Institutes of Health

# data[].attributes.body
LINK
"TIME asked 9 weight loss and obesity experts their best advice for people who are trying to lose weight"

# data[].attributes.headline
1. What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.subject
1. What’s the Best Way to Lose 5 Pounds Fast?

# data[].attributes.body
https://time.com/collection/guide-to-weight-loss/4805435/how-to-lose-weight-fast-diet/

# data[].attributes.headline
2. Can You Lose Weight On the Mindfulness Diet?

# data[].attributes.subject
2. Can You Lose Weight On the Mindfulness Diet?

# data[].attributes.body
https://time.com/collection/guide-to-weight-loss/4306564/mindfulness-diet-meditation/

# data[].attributes.headline
3. To Lose Weight, It Helps to Train the Brain First

# data[].attributes.subject
3. To Lose Weight, It Helps to Train the Brain First

# data[].attributes.body
https://healthland.time.com/2012/10/31/priming-the-brain-to-be-a-better-dieter/

# data[].attributes.headline
4. 7 Ways to Tweak Your Routine That’ll Help You Lose Weight

# data[].attributes.subject
4. 7 Ways to Tweak Your Routine That’ll Help You Lose Weight

# data[].attributes.body
https://time.com/4275689/routine-tricks-lose-weight/

# data[].attributes.headline
5. This Popular Supplement May Spur Weight Loss: Study

# data[].attributes.subject
5. This Popular Supplement May Spur Weight Loss: Study

# data[].attributes.body
https://time.com/4155477/fish-oil-omega-3-weight-loss/

# data[].attributes.headline
6. Yogurt Helps Women Lose Weight and Keep It Off

# data[].attributes.subject
6. Yogurt Helps Women Lose Weight and Keep It Off

# data[].attributes.body
https://time.com/5388/yogurt-helps-women-lose-weight-and-keep-it-off/

# data[].attributes.headline
7. To Lose Weight, It Helps to Train the Brain First

# data[].attributes.subject
7. To Lose Weight, It Helps to Train the Brain First

# data[].attributes.body
https://healthland.time.com/2012/10/31/priming-the-brain-to-be-a-better-dieter/

# data[].attributes.headline
8. The Weight Loss Trap: Why Your Diet Isn't Working

# data[].attributes.subject
8. The Weight Loss Trap: Why Your Diet Isn't Working

# data[].attributes.body
https://time.com/collection/guide-to-weight-loss/4793832/the-weight-loss-trap

# data[].attributes.body
https://time.com/collection/guide-to-weight-loss/4789169/weight-loss-diet-tips/

# data[].attributes.headline
10. New Weight-Loss Program Shows Promise Among Low-Income Americans

# data[].attributes.subject
10. New Weight-Loss Program Shows Promise Among Low-Income Americans

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-09-02/new-weight-loss-program-shows-promise-among-low-income-americans

# data[].attributes.headline
New Weight-Loss Program Shows Promise Among Low-Income Americans

# data[].attributes.subject
New Weight-Loss Program Shows Promise Among Low-Income Americans

# data[].attributes.body
''Pennington Biomedical Research Center''

# data[].attributes.headline
11. New Weight loss procedure freezes hunger nerves to brain 

# data[].attributes.subject
11. New Weight loss procedure freezes hunger nerves to brain 

# data[].attributes.body
https://www.usnews.com/news/health-care-news/articles/2018-03-21/new-weight-loss-procedure-freezes-hunger-nerves-to-brain

# data[].attributes.headline
12. Injected Drug Delivers up to 20% Weight loss in Trial 

# data[].attributes.subject
12. Injected Drug Delivers up to 20% Weight loss in Trial 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2021-02-10/injected-drug-delivers-up-to-20-weight-loss-in-trial

# data[].attributes.headline
Injected drugs derivers up to 20% weight loss in trial 

# data[].attributes.subject
Injected drugs derivers up to 20% weight loss in trial 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2021-02-10/injected-drug-delivers-up-to-20-weight-loss-in-trial
''senior researcher Dr. Robert Kushner''

# data[].attributes.headline
New Weight loss procedure freezes hunger nerves to brain 

# data[].attributes.subject
New Weight loss procedure freezes hunger nerves to brain 

# data[].attributes.body
https://www.usnews.com/news/health-care-news/articles/2018-03-21/new-weight-loss-procedure-freezes-hunger-nerves-to-brain
''dr David Prologo''

# data[].attributes.headline
13. Which diets help you keep the weight from coming back?

# data[].attributes.subject
13. Which diets help you keep the weight from coming back?

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-04-02/which-diets-help-you-keep-the-weight-from-coming-back

# data[].attributes.headline
14. Do Fasting diet really work? New study finds little benefit

# data[].attributes.subject
14. Do Fasting diet really work? New study finds little benefit

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-09-29/do-fasting-diets-really-work-new-study-finds-little-benefit

# data[].attributes.headline
15. Working off your quarantine weight gain  

# data[].attributes.subject
15. Working off your quarantine weight gain  

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-07-07/working-off-your-quarantine-weight-gain

# data[].attributes.headline
Which diets help you keep the weight from coming back?

# data[].attributes.subject
Which diets help you keep the weight from coming back?

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-04-02/which-diets-help-you-keep-the-weight-from-coming-back
''While you're hunkered down waiting for the coronavirus to abate, you might get inspired to lose weight. But which diet is best?'' --> today's life reference + question to the reader

# data[].attributes.headline
16. Bariatric Surgery: The Solution to Obesity?

# data[].attributes.subject
16. Bariatric Surgery: The Solution to Obesity?

# data[].attributes.body
https://www.newyorker.com/magazine/2016/09/26/bariatric-surgery-the-solution-to-obesity

# data[].attributes.headline
Which diets help you keep the weight from coming back?

# data[].attributes.subject
Which diets help you keep the weight from coming back?

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-04-02/which-diets-help-you-keep-the-weight-from-coming-back
''Dr Gordon Guyatt of McMaster University Ontario''

# data[].attributes.headline
Bariatric Surgery: The Solution to Obesity?

# data[].attributes.subject
Bariatric Surgery: The Solution to Obesity?

# data[].attributes.body
LINK
it's about the story of a person undergoing bariatric surgery, therefore other people can identify with it.
in addition, the writer frequently interacts with the reader asking questions such as "Have you ever tried a Weight Watchers cannoli?" and also talks about the writer experiences

# data[].attributes.headline
Which diets help you keep the weight from coming back?

# data[].attributes.subject
Which diets help you keep the weight from coming back?

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-04-02/which-diets-help-you-keep-the-weight-from-coming-back
''Diets, by today's standards, do not work.''

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-07-07/working-off-your-quarantine-weight-gain
''Life in lockdown has led many to overeat and gain weight, a phenomenon referred to as the "COVID-15."'' -> today's situation

# data[].attributes.headline
Working off your quarantine weight gain 

# data[].attributes.subject
Working off your quarantine weight gain 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-07-07/working-off-your-quarantine-weight-gain
''Dr Peter Jian''

# data[].attributes.headline
17. Diet Drugs Work: Why Won’t Doctors Prescribe Them?

# data[].attributes.subject
17. Diet Drugs Work: Why Won’t Doctors Prescribe Them?

# data[].attributes.body
https://www.newyorker.com/tech/annals-of-technology/diet-drugs-work-why-wont-doctors-prescribe-them

# data[].attributes.headline
Do fasting diet really work? new study finds little benefit 

# data[].attributes.subject
Do fasting diet really work? new study finds little benefit 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-09-29/do-fasting-diets-really-work-new-study-finds-little-benefit
'' in a new clinical trial, researchers'' ''professor of University of Illinois''

# data[].attributes.body
https://www.nytimes.com/2021/01/27/well/move/the-best-time-of-day-to-exercise.html

# data[].attributes.body
LINK
- "2019 study" about exercise and weight loss with link
- "Patrick Schrauwen, a professor of nutrition and movement sciences at Maastricht University Medical Center"

# data[].attributes.body
LINK
"Men at risk for diabetes had greater blood sugar control and lost more belly fat when they exercised in the afternoon than in the morning"

# data[].attributes.body
https://www.nytimes.com/2020/03/16/well/eat/how-to-lose-weight-and-keep-it-off.html

# data[].attributes.body
LINK
"The new study led by Dr. Phelan professor of kinesiology and public health at California Polytechnic State University"

# data[].attributes.body
LINK
"Most people think of a diet as a means to an end, and few who go on a food-restricted diet to lose weight expect to have to eat that way indefinitely"

# data[].attributes.headline
20. Using the Pandemic as an Opportunity to Lose Weight and Get in Shape

# data[].attributes.subject
20. Using the Pandemic as an Opportunity to Lose Weight and Get in Shape

# data[].attributes.body
https://www.nytimes.com/2020/10/13/well/eat/pandemic-weight-loss-diet-exercise-fitness.html

# data[].attributes.headline
Using the Pandemic as an Opportunity to Lose Weight and Get in Shape

# data[].attributes.subject
Using the Pandemic as an Opportunity to Lose Weight and Get in Shape

# data[].attributes.body
LINK
"While many people gained weight during the lockdowns, others have used the change in routine to eat better and exercise more"

# data[].attributes.headline
21. To Lose Weight With Exercise, Aim for 300 Minutes a Week

# data[].attributes.subject
21. To Lose Weight With Exercise, Aim for 300 Minutes a Week

# data[].attributes.body
https://www.nytimes.com/2020/12/09/well/move/to-lose-weight-with-exercise-aim-for-300-minutes-a-week.html

# data[].attributes.headline
To Lose Weight With Exercise, Aim for 300 Minutes a Week

# data[].attributes.subject
To Lose Weight With Exercise, Aim for 300 Minutes a Week

# data[].attributes.body
LINK
"new study" with hyperlink

# data[].attributes.headline
22. The Underused Weight Loss Option: Bariatric Surgery

# data[].attributes.subject
22. The Underused Weight Loss Option: Bariatric Surgery

# data[].attributes.body
https://www.nytimes.com/2020/09/28/well/live/the-underused-weight-loss-option-bariatric-surgery.html

# data[].attributes.headline
23. weight-loss surgery works, no matter how long 

# data[].attributes.subject
23. weight-loss surgery works, no matter how long 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-02-28/weight-loss-surgery-works-no-matter-how-long-patient-was-obese

# data[].attributes.headline
Weight loss surgery works, no matter how long patient was obese 

# data[].attributes.subject
Weight loss surgery works, no matter how long patient was obese 

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-02-28/weight-loss-surgery-works-no-matter-how-long-patient-was-obese

''But some have suspected that weight-loss surgery (also called "bariatric surgery") would be less effective in individuals with early-onset obesity due to extended time with the condition.Here, we show that's not the case.''

# data[].attributes.headline
Weight loss surgery works, no matter how long patient was obese

# data[].attributes.subject
Weight loss surgery works, no matter how long patient was obese

# data[].attributes.body
https://www.usnews.com/news/health-news/articles/2020-02-28/weight-loss-surgery-works-no-matter-how-long-patient-was-obese
''researchers from the university of Gothenburg''

# data[].attributes.headline
The Underused Weight Loss Option: Bariatric Surgery

# data[].attributes.subject
The Underused Weight Loss Option: Bariatric Surgery

# data[].attributes.body
LINK
Experts say it can result in long-term weight loss and significantly improve physical and emotional health and even longevity.

# data[].attributes.headline
24. The Benefits of Intermittent Fasting

# data[].attributes.subject
24. The Benefits of Intermittent Fasting

# data[].attributes.body
https://www.nytimes.com/2020/02/17/well/eat/the-benefits-of-intermittent-fasting.html

# data[].attributes.body
LINK
"Most people trying to lose weight should strive for 16 calorie-free hours"