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One of my favorite ways to cross-train!!

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Jillian Michaels: 30 Day Shred Workout- Level 2

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Jillian Michaels 30 Day Shred Workout Level 2 is an explosive, interval training workout that combines strength, cardio and ab exercises to burn fat, sculpt muscle and firm the entire body to uncover shredded results as you realize your full potential to maximize results.

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A love of running, runs in the family.  My daughter Hannah competes on the track team.

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My favorite shorts to run in!  If I'm not in my work clothes - I'm in these!!