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Does your body need carbs

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Bean curd/Tofu gives to protein along with estrogen(hormone that famales have) which helps boobs grow larger

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Bean curd/Tofu gives to protein along with estrogen(hormone that famales have) which helps boobs grow larger

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Veggies give you fiber, which helps you crap

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Veggies give you fiber, which helps you crap

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Protein helps build muscle

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Water is one of the most important nutrients

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Are granola bars healthy

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Fruits and veggies are good for you!

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Protein helps build muscle

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You need a good balance between exersize and calorie intake. Do humans need meat to survive?

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fat has 9 calories per gram

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are lettuce good

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Added sugar is bad for you

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Avocados are good fats!

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Being able to count your calories in a healthy way and limit certain sweets is good for your diet

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Protein helps your muscles get bigger

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WATER is good for you. it is IMPORTANT.

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Carbohydrates have 4 calories per gram

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Complex carbs are better than simple carbs

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fat has more calories than carbohydrates

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fat has more calories than carbohydrates