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Happiness Strategy: Spending Money On Others

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Happiness Strategy: Spending Money On Others

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How

Donating money towards a good cause/charity

Taking people out and/or sharing gifts

Why

Usually creates a positive feedback loop

Allows for more opportunities to bond with others

Because

Humans instinctually want to be connected with others

"the happier you are, the more likely you are to do it again.”(Harrison, 2024)

Name of source: POSITIVE PSYCHOLOGY 101

Name of Student: Amari Thomas

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How. How one would Spend my time with people is by going hiking, shopping, out to the movies, and out dinning. Why. To relieve some stress and anxiety that I have from a certain difficult situation at home, or at campus. To get away from the chaos that happens around the city. Because. To be away from the cities for a short period of time in the woods, from the chaos that plague the streets. And to hang out with family and relatives afterwards for a while. Name of source: POSITIVE PSYCHOLOGY 101 NAME ALEJANDRO GOMEZ

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Happiness strategy: Finding personal satisfaction  

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Happiness strategy: Finding personal satisfaction  

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How

By being open to new experiences

Meeting new people in different places

Take time to reflect

Why

To learn a different point of view

Find a new passion that interest you

to understand what you lack and what to change

Because

People get bord without their hobbies and always look for some thing new

to walk out of a experience with better under of how you are

Source

POSITIVE PSYCHOLOGY 101

Name

Anthony Bagley

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Buying a cup of coffee for a friend

When a friend or love one takes time to spend with you

You can make it simple like a thank you note

Volunteering like giving back to the community

Focus on yourself goals and on what your achieving

You can just have a in quote "Mindful Moment"

Shawn

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Happiness Strategy: EXPERIENCES MAKE US HAPPIER THAN MATERIAL THINGS

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Happiness Strategy: EXPERIENCES MAKE US HAPPIER THAN MATERIAL THINGS

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How:

Experiences range from doing things that are a little out of your comfort zone whether it's a new job, going to places you never been to, trying out new hobbies, facing your fears

Why:

You learn from experiences whether they are good or bad.

You become a better person in the process.

You'll be able to identify what you want in life from experiences.

Because:

They connect us to other people

have your own unique memories

"Beyond that, our tendency to compare material objects is more pronounced than our tendency to compare experiences. It’s easy to compare the size of a house or the price of an outfit, but experiences can be more personal."

(Harrison, S. 2024)

Source: POSITIVE PSYCHOLOGY 101

Name: Malik Beasley

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SABATON; BISMARK