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Aboriginal culture is a huge part of Australian culture.

In particular Aboriginal art, which is also known as dot painting. This art form uses earthy colors such as red, yellow, and brown. Materials such as bark, sticks, and recently cotton buds to create a unique dot on the canvas. Each art piece tells a different story.

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Principle Health Issues That Refugees Face 

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Principle Health Issues That Refugees Face 

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Country: India

India is a large country located in south-central Asia. There are many reasons citizens of India migrate to Australia, some examples include political, environmental, social, and economic factors.

According to the 'Australian Refugee Health Practice Guide' three common health concerns that Indian migrants and refugees when arriving in Australia are HIV, mental health, and hepatitis B.

HIV: is a virus that affects the immune system which eventually results in the body being unable to fight off disease.
Treatment: immunization (vaccinations).

Mental Health:  poor mental health can be caused by trauma from family separation, conflict, and much more.
Treatment: assessment of emotional well-being and mental health of the person (therapy/counseling).

Hepatitis B: this infection directly results in an infection of the liver.
Treatment: no treatment but vaccinations help manage the condition.

(Australian Refugee Health Practice Guide, n.d.)
(Health Direct, n.d.)

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AFL also called Australian Football League is comprised of 18 teams of Australia's most elite players.

Watching or going to a football game has always been a bonding experience for my family and many Australians.

Footy gives people the opportunity to talk, have a good time and bond all the while supporting their time.

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A photo of me as a child patting a Kangaroo.

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Health to me means being both physically and mentally well, allowing me to live a happy/healthy life all the while being a contributing member of my community.

Activities such as painting, drawing, reading, writing, beach walks, and spending quality time with family and friends all help to make me feel like the best version of myself.

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Australia Day is a big event for many Australian people.

To my family and l, it's a day to celebrate being together and show appreciation for the country we live in.

My ancestors fled their country due to the holocaust period and moved to Australia which was a safe haven for them and hopefully will remain that way for future generations to come.

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Three WHO social determinants that can impact the lives of migrants and refugees are education, access to affordable healthcare services, and unemployment and job security.

Refugees and migrants sometimes come to Australia having very little to no education which has the potential to have a negative impact on future job aspects as possible employers might discriminate and could be looking for someone with a higher education level. This can lead to people having limited access to healthcare especially if they're not an Australian citizen and don't have Medicare.

(WHO Social Determinants of Health, 2016)

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As a nurse and future healthcare professional to ensure that l am providing 'Culturally Responsive Clinical Practice' to all my patients, l will make sure that l am being safe and equitable to everybody no matter what background. Whether that be someone different culturally, religiously, or just a different lifestyle. I feel like everyone deserves to be taken care of in a respectful manner with dignity.

(Enrolled Nurse Standards For Practice, 2016)

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A common Australian food is vegemite. Vegemite is a type of savory spread made from yeast extract, that most Australians choose to put on their sandwiches and toast.

Ingredients:
- Yeast Extract
- Salt
- Potassium Chloride
- Malt Extract (From Barley)
- Color (E150d) (Contains Preservative (Sulphur Dioxide)
- Vegetable Extract (Contains Onion and Celery)
- Niacin
- Thiamine
- Riboflavin
- Folic Acid

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The Kangaroo is a native marsupial Australian animal, that can be found on our currency (coins) as well as most souvenirs you would purchase in Australia.

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The Wiggles were a big part of many young Australian children's childhood including my own.

The group formed in Sydney, in 1991 and was made up of Jeff Fatt (Purple), Anthony Field (Blue), Greg Page (Yellow), and Murray Cook (Red).

The songs from The Wiggle conveys educational messages through entertaining and upbeat songs.