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If you pay more attention to your diet, you may be less likely to get sick.

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A eating plan that helps promote health and manage our weight  would be a efficient way leading us to a healthy diet.

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Being healthy is to have a good diet, eat less fried food, regular exercise and maintain a good mood.

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Being healthy is to have a good diet, eat less fried food, regular exercise and maintain a good mood.

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too much body fat is not good for your health

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too much body fat is not good for your health

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There is no denying that modern people have more health awareness,and the most efficient way to me is having a healthy diet.
Takes me for the example,l start having a healthy diet in order to lose weight.And there are some tips I use.First of all,I stop eating junk food such as chicken nuggets,french fries,or hamburgers due to the high calories.Moreover,I eat more and more vegetables during every meal.They're not only have big amount of dietary fiber but refreshing.Last but not least,making dishes by myself is able to avoid over-seasoned so that l would put myself in                                danger.
Since I take action to my diet,I become slimmer day by day.Above all, it is worth to keep a healthy diet.

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8

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哈囉30

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hihihi

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2

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老慕不要玩了

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老慕幹嘛

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嗨