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Read sections 1,2 and 3.

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Read sections 1, 2, 4, 5 and 14

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Read sections 1, 2, 3, 4 and 10

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Read sections, 1, 2, 3 and 5

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Read sections 1, 2 and 3

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Read sections 1 and 2.

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Post Traumatic Stress Disorder Factsheet

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Post Traumatic Stress Disorder Factsheet

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Read sections 1,2 ,3 and 4

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Read sections 1, 2, 3 and 4

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Read the whole factsheet.

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Read the whole factsheet.

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Read the whole factsheet

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Did you know there are multiple types of Anxiety Disorders?

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Did you know there are multiple types of Anxiety Disorders?

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Learn about different anxiety disorder diagnoses. We explain generalised anxiety disorder (GAD), social anxiety disorder, health anxiety, panic disorder and more.

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Symptoms of Anxiety and Alex's experience. 

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Symptoms of Anxiety and Alex's experience. 

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Please watch Alex's experience of how Anxiety and Panic affect him physically and mentally. The read about common signs and symptoms of Anxiety. Do you experience any of these symptoms? If so, what triggers them for you?

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Living with GAD & panic attacks after losing my Dad - Mind

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19th March 2007 is a date that will be etched in my memory forever.

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Read the information explaining what depression is and the different types of depression, then listen to Annika's experience.

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Is depression caused by a chemical imbalance?

The human brain is extremely complicated. Because antidepressants work by changing brain chemistry, some people have assumed that depression is caused by changes in brain chemistry which are then 'corrected' by the drugs. Some doctors may tell you that you have a 'chemical imbalance' and need medication to correct it.

But the evidence for this is very weak, and if changes to brain chemistry occur, we don't know whether these are the result of the depression or its cause.

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The human brain is extremely complicated. Because antidepressants work by changing brain chemistry, some people have assumed that depression is caused by changes in brain chemistry which are then 'corrected' by the drugs. Some doctors may tell you that you have a 'chemical imbalance' and need medication to correct it.

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If your friend or relative has a phobia, there are ways to support them and help them cope. Find practical advice, information and tips to look after yourself.

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Read Sarah's story.

I love how this story demonstrates how one comment from one person can be the start of recognising an issue and the journey of change.

Can you think of a time in your life where someone has said something to you that has changed your life?

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Battling Bulimia My story is not that different from most people with an eating disorder. My struggle with bulimia fits the textbook definition and the similarities between my story and others are uncanny. But to me, it is unique, it is different and it is extremely personal.

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Conduct your own research to find out what is meant by the term duel diagnosis.

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Did you hold any of these common misconceptions about Bipolar Disorder prior to listening to this?

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The Recovery Village Drug and Alcohol Rehab

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Facts & Myths about Bipolar Disorder #BipolarDisorder #MentalHealth

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Did you hold any of these common thoughts on Schizophrenia?

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⚖️ Useful Legislation and Its Association with Mental Health

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⚖️ Useful Legislation and Its Association with Mental Health

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1. Mental Health Act 1983 (amended 2007)

Governs when and how someone can be assessed, detained (“sectioned”), and treated for a mental health condition.

Ensures safeguards, appeal rights, and involvement of advocates.
➡️ Why it matters: Protects people’s rights when compulsory treatment is used, balancing safety with individual freedom.

2. Equality Act 2010

Protects people from discrimination on the basis of “protected characteristics,” including disability.

Many mental health conditions are classed as a disability under this law.
➡️ Why it matters: Makes it illegal to treat someone unfairly at work, in education, housing, or when accessing services due to their mental health.

3. Health and Safety at Work Act 1974

Requires employers to protect the health, safety, and welfare of employees.

This includes psychological wellbeing, not just physical health.
➡️ Why it matters: Employers have a duty to reduce stress and support good mental health in the workplace.

4. Human Rights Act 1998

Brings the European Convention on Human Rights into UK law.

Relevant rights include: the right to liberty, privacy, dignity, and freedom from inhuman or degrading treatment.
➡️ Why it matters: Protects dignity in mental health care, especially when someone is detained or treated against their will.

5. Care Act 2014

Focuses on local authorities’ responsibilities to assess and meet adult care and support needs.

Mental health needs are explicitly included.
➡️ Why it matters: Ensures adults with mental health difficulties can access support that promotes wellbeing, independence, and choice.

6. Children and Families Act 2014

Provides rights for children and young people with special educational needs and disabilities (SEND).

Includes access to support for emotional wellbeing and mental health in schools.
➡️ Why it matters: Strengthens support for young people experiencing mental health issues in education and family life.