# data[].attributes.body
Hai Dr. My name is Xavier Isaac Jelian Anak Jonathan Liang. My matrix number is 101362. This is my reflection regarding the 10 learning units that i have been learn by for the past weeks.

# data[].attributes.body
First of all, i would like to introduce myself. My name is Xavier Isaac Jelian Anak Jonathan Liang. I am 24 years old. I live in Kuching, Sarawak. I’m from the faculty of Education Language and Communication. My programme is Linguistics. This is my second year as a student at this faculty. That’s all from me, thank you.

# data[].attributes.body
Learning Unit 1 is is about “Introduction to Communication.” I came to see the value of communication in many factes of my life. I now realise that communication is a constant process that includes actions, reactions, and interactions with people from the time i get up until i go to sleep. It is not only about talking or sending messages. Communication can take many different forms, such as talking to oneself (intrapersonal communication), conversing with others (interpersonal communication), or even connecting through technology (mediated communication). I also discovered that having strong communication skills can help me achieve profesionally and enhance my relationships and self-confidence. It caused me to consider how context, culture, and the symbols i employ affect every message i give or receive and how communication is a dynamic and intricate process. All things considered, this topic helped me recognise how important it is to comprehend and use effective communication techniques in my day-to-day activities.

# data[].attributes.body
As i thought back on this unit of study, i became aware of how intricate and ever changing perception and identity are. I discovered that identity encompasses more than just my perception of myself. It also includes how other people perceive me and how my roles vary based on my surroundings and the people im with. I considered how my interactions have shaped who i am, given the notion that identity is socially formed and may be both shared and personal. The fact that so many things, including expectations, moodm and even the individuals in my immediate vicinity, affect how i perceive things also caught my attention. This class improved my self-awareness and prompted me to pay closer attention to how i perceive other people.

# data[].attributes.body
I became aware of the true power and complexity of words after completing this class on verbal communication skills. I used to believe that words were only a means of communicating my ideas, but now i realise that they can also affect behaviour, form perceptions, and even mould relationships. I became more conscious of how easy micommunications can occur after learning about the ways in which words can be vague, abstract, or culturally specific. The advice about being forceful and using words to help others rather than just express myself was very helpful. This unit reminded me that communication is about comprehanding, not just talking, and it truly made me see how much responsibility comes with carefully picking my words.

# data[].attributes.body
I became more conscious of how much we communicate without using words thanks to this class on nonverbal communication. I’ve come to understand that our ideas and feelings are conveyed through a variety of body language, including tone of voice, facial expressions, eye contact, and even personal space. It got me thinking about how i come across to other people and how i can make my appearance better. The fact that nonverbal clues might be more truthful than spoken words and that they affect how other people see us particularly shocked me.

# data[].attributes.body
I became aware of how frequently i hear people but fail to pay attention to them after completing this mindful listening unit. I now realise that listening is an active activity that involves absorbing, comprehending, rememberring, assessing, and responding. Previously i believed that listening simply meant remaining silent while someone spoke. How my own thoughts, emotions, and distractions might interfere with truly paying attention piqued my interest. I also discovered that poor listening is a result of things like phoning it out or dozing off when i am not paying attention. I became more conscious of my behaviours and areas for improvements as a result.

# data[].attributes.body
I gave the connections in my life and their evolution more careful thought as a result of this interpersonal communiction unit. I had no idea that relationships truly progressed through several phases, from basic touch to closeness or even breakup. I now have a better understanding of why some relationships end while others flourish. The portion on conflict struck a chord with me as well particulary the idea that, when handled well, conflict need not necessarily be negative and can even strenghten a bond. I was forced to consider how i interact in each of those contexts after learning about the many communication styles seen in friendships, families, and the workplace. It served as a reminder that developing solid relationships requires work, awareness, and effective communication.

# data[].attributes.body
I learnt how crucial cooperation and productive contact are when pursuing a common objective thanks to this learning unit which is about group communication. I discovered how official and informal positions can influence how a group operates and how each member’s opinion counts. It also caused me to consider how to strike a balance between completeing assignmenments and upholding positive group dynamics. the dialects pary demonstrated to me that group success frequently hinges on our ability to manage paradoxes, such as adhering to structure while remaining receptive to novel concepts. I now realise that effective communication involves listening, adapting and being conscious of my impact on other people in addition to speaking correctly. I how have a better understanding of what constitutes excellent group communication overall thanks to this unit.

# data[].attributes.body
I became more aware of the connection between interaction and structure in the workplace as a result of this learning unit which is about organisational communication. i have come to realise how important both formal and informal communication arein shaping our everyday work lives, something i never really gave much thought to before. The section on organisational assimilation struck me as particularly pertinent since it got me thinking about how we adjust to new situations while attempting to maintain our identity. Additionally, i became more conscious of the “dark side” of communication, such as harrasment and hostility, which serves as a reminder of the significance of acting with respect. All things considered, this course provided me with useful knowledge that i can use in whatever organisation i’m a member of, not only at work.

# data[].attributes.body
What i have learnt from this learning unit which is about conflict management is tha, when handled properly, conflict can also not always be negative, in fact, it can spur growth. I used to believe that the greatest approach to maintain peace was to avoid conflict, but to maintain peace was to avoid conflict, but since i have learnt that unresolved conflicts can worsen in the future. I now understand the importance of employing the appropriate conflict style in the appropriate circumstance after learning about several conflict styles such as compromise, accommodating, and cooperating. I also found the section on power dynamics to be really noteworthy, which is not only about the problem, but also about who has the most sway. All things considered, this unit gave me a more positive perspective on conflict and increased my confidence in my ability to resolve conflicts amicably and skilfully.

# data[].attributes.body
I gained a better understanding of the true strength and complexity of digital platforms thanks to this unit. I used to think of social media only as a way to relax or connect, but now i see how it influences business, education, and even mental health. It was incredibly eye-opening to hear about the negative effects, such as addiction and cyberbullying, and well as the positive ones, like self-expression and awareness. It forced me to consider how i use the platforms and served as a reminder to be more considerate of my privacy and time. It truly stuck with me to learn that social media isn’t “good” or “bad” in and of itself, it relies on how we utilise it.

# data[].attributes.body
Those are my reflections regarding the 10 learning units Dr. overall, i now understand more about how to interact and communicate the right way with people. I hope to see you again soon Dr, that’s all from me, thank you for giving me wise wisdom about communication.