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I think I have done pretty well with this assignment. I have chosen to work with two different people from two different age groups (74 and 36) and I was able to identify what they should eat and not eat.

Lily B.

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I chose my case studies because they are from different age groups and it helps the person that’s reading my work to know how nutrients can play a huge role because of your age

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I chose case studies 1 and 2 because they are about people of different ages with different lifestyles, which will allow me to compare and analyse their lives based on their circumstances, location, illness, work and relationships with family and friends.

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I want to be able to use more detailed information about nutrition in my assignment and to talk about how this can affect the people in the case studies and to find solutions and need to talk about the positive and negatives about nutrients .

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I chose my case studies because they are both two different age groups and there’s a lot of comparison to be made here.

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Also guys let’s not forget our case studies 😂

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In my nutritional health assignment, I will explore the importance of balanced nutrition in maintaining overall well-being and preventing illnesses. I will discuss essential nutrients carbohydrates, proteins, fats, vitamins, and minerals and their role in supporting the body’s functions. I will also highlight how poor nutrition can contribute to health issues like obesity, diabetes, and heart disease. Additionally, I will include dietary guidelines, meal planning strategies, and the importance of staying hydrated. Since everyone has unique nutritional needs based on age, lifestyle, and health conditions, I will emphasize the role of nutritionists in providing personalized advice to promote healthier eating habits.

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I want to add more information to my assignment about nutrients and how they affect a person's life in a positive and negative way. I also want to pay more attention to case studies, talk more about individuals, analyse their lifestyle, diet and health status and include this in my work to explain my point and how it applies to certain people with certain diseases or life problems with a clear example.

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I should mention the benefit of the diet plans given to the people

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I need to mention a recovery plan for my case study

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I need to add the different nutrients and add the case study

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Go in depth like a cave diver

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lazy people do ur work

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I am going to link it to the case study

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do ur assignments