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Evidence 1- About me
1- explain the activity
I delivered a TikTok to the group and put in images and text to explain my life. It included my family and interests in order to give the group a good idea about my personality and my life. This also entailed where have been and what i have gotten to experience.
2- what went well ?
I think it went well because the group got to take a glimpse into my life, and everyone learnt a new fact about me and go to learn about my new career choice.
3- what could you improve on reflection ?
I could improve on making the presentation longer and being more confident when presenting Infront of the class.

Evidence 2- enrolment
1- explain the activity
During enrolment I had to hand in my GCSES in order to successfully join the course and attend every interview in order to secure a place on the course.
2- what went well ?
I successfully handed in my gcses and attended every interview securing my place on the course.
3- what could you improve on reflection ?
Be  more confident in my interview.

Evidence3- job interview
1- explain the activity
I went for an interview and had to communicate and speak to successfully the employer. i had to hand my cv in and fill out documents to get the job.
2- what went well?
I was confident and polite in my interview therefore securing the job.
3- what could you improve on reflection ?
I could ask more questions in order to find out more.

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Evidence 1- I completed a wellness action plan which I wrote down my triggers on how to deal with them effectively. This went really well because I feel that I have learnt better ways to deal with my triggers. Upon reflection I could use these coping methods more to deal with these triggers.

Evidence 2- At work I helped train the new staff on different aspects of the work environment. This went really well as I supported members of my team and helped them learn something new. i could improve on my explanations and making it easier for people to understand what they need to do.

Evidence 3- in class i successfully read through my friends presentation. this helped her feel less stressed a made her delivery better. i feel that next time i could giver her more independence and support from a far to make it easier to deliver these presentations in the future.

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Evidence 1- self care
I have a shower and make sure I remain fresh and clean.
It goes really well because it keeps me clean and fresh and ready for the day. The effects of not showering properly could lead to potential job loss and hate comments.
Evidence 2-  positive relationships
I have a positive relationship with my friends and it makes me happy when we go out for things such as food. It really helps because it improves my mental health and allows me to have a positive and enjoyable social life. I could make new friends and grow my social circle to indulge in more exciting activities.
Evidence 3- mindfulness
I write a journal everyday and focus on the positives in life. This allows me to focus on the good in life and and allows me to live a healthy and content life. I could improve upon writing my journal by writing in it more consistently and trying to manifest the good in my life to come true.

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Evidence 1- scavenger hunt
1- explain activity
In Kellys lesson I worked with a team of 4 people to find and retrieve photo evidence of each thing I had to find around the college. the hunt took us all around the different college campus and allowed me and my team to work as a group to successfully find all the items.
2- what went well ?
It allowed me to improve upon my team work and successfully work in unison together with my peers. it also allowed me to make new friends and relationships.
3- what could you improve on reflection?
Be more quicker and efficient when finding things.
Evidence 2-Army boot camp
1- explain activity
I participated in an army boot camp where I had to complete many activities in a team. it was very hard and took alot of effort and most thing required a helping hand. for example I had to lift a tire with another person to successfully reach the end.
2- what went well?
I successfully completed the course and managed to work well as a team in order to get the most out of the session.
3- what could you improve on reflection ?
bring my asthma pump next time to complete the course better and more efficiently.
Evidence 3- search pattern on field
1- explain activity
In CSI I put my suit on and work as a team with my class mates to search the field for potential evidence.
2- what went well?
a phone was successfully retrieved which acts as evidence which could potentially solve a crime. This was found through the use of effective teamwork.
3- what could you improve upon reflection?
Repeat the search methods to achieve perfection