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Think about particular skill which you wanted to add into your life , and make short plan for 30 days in order to adopt that new skill , in five sentences .
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Filling the gaps .

1- The ______ is actually pretty simple . Think about something you have always wanted to add to_______ and _______ for the next 30 days .

2- The first was , ________________the months flying by, forgotten , the time was much _____________ .

3- You might be __________________ but you will finish your novel .

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Matt Cutts: Try something new for 30 days

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Is there something you've always meant to do, wanted to do, but just ... haven't? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.

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Write Three achievements that he achieved , while his 30 days challenge .

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How to improve your Memory
(Match the words with definitions)

A~ familiar
B~ vital
C~ to visualize
D~ an adjustment
E~ finals
F~ a knock-on effect
G~ to tune in
K~ to be looming

Definitions ;

1- to be coming quickly , very close
2- to listen to a live radio program
3- necessary, of extreme  importance
4- a small change
5- the last exams in a university course
6- well known or easily recognized
7- to form a mental picture of something
8- something that happens as a result of something else happening

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(If the given information  matches with the Dialog in Audio
match it as a True , if not False )

1- Charles has published an article about '' Brain parts " . ____
2-  Each person use their memory in a totally different way ._____
3-  Little kids are pretty good in terms of remembering. ____
4 - The process of memorization comes from two distinct forms ; Long- term memory  and Short-term memory . _____
5-  Visualization  can not be helpful for remembering things better ____
6-  If you sing the text aloud instead of just reading you memories it better _____

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British Council - LearnEnglish Teens - LearnEnglish Teens - Listening skills practice

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LearnEnglish Teens - Listening skills practice

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List three tips which Dr Charles mentioned , then add your own possible  tips or hacks to memorize things or information better .
1- __________________________
2-__________________________
3-__________________________

Another possible tips
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