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U1 - Stress Management Skills
U2 - Refusal Skills
U3 - Effective communication
U4 - Personal health

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U1 - Balancing wellness components
U2 - differentiate various drugs and effects
U3 - STD awareness & Reproduction systems
U4 - Lifestyle disease symptoms

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U1 - Infectious diseases
U2 - Fentanyl
U3 - Menstrual cycle specifics
U4 - Safety skills

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Volleyball - Serve
Basketball (W-FC)-Dribbling
Floor Hockey (FC)- Shooting
Soccer (W-FC)- Passing
Swimming (W)- Frontcrawl

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Volleyball  - forearm pass
Basketball (FC) -passing
Floor Hockey (FC)- Puck handling
Soccer (FC)- Ball handling
Swimming (W)- Floating

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Volleyball - setting
Basketball (FC)-passing
Floor Hockey (FC)- Shooting
Soccer (FC)- Shooting
Swimming (W)- Backstroke

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Volleyball- Serve
Basketball- Shooting
Kickball- Kicking
Softball - Batting
Badminton - serving

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Volleyball- Passing
Basketball- Dribbling
Kickball- catching
Softball - catching
Badminton - clear

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Volleyball- setting
Basketball- passing
Kickball- base running
softball - double play
badminton - drop shot

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Push-Ups
Logging Workouts
Warm-up

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Burpees
1 Rep Max

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Bench Press
Deadlift
Squat

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Front Squat
Lunges
DB Bench
DB Incline Bench

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Snatch
Power Clean
Clean & Jerk Press

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accurately records data - know how to read a heart rate monitor watch
- know how to use MapMyWalk to interpret distance data
-how to create a SMART goal

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Planks
Bench Press
Tricep Extension
Sets, Reps, Weights
Cool Down

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accurately records data - change settings/ activity on MapMyWalk to accomodate a variety of student activities

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breathing techniques
basic yoga poses (sun a)
form & posture

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intermediate poses

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advanced poses

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Rules of Sports
Set-Up/Take Down of Each Sport
Basic Stretching/Agility Routine

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Basic skills of each sport
Collaborating with partners prior to performances provides a better outcome
Projecting voices in a loud PE environment is key to keeping peers engaged.

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Advanced Skills of Sports
Leading Stretching/Agility routine on their own

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Volleyball - forearm pass
Basketball -shooting
Swimming - frontcrawl
Badminton - Clear shot
Softball - Throwing

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Volleyball - setting
Basketball - lay up
Swimming - backstroke
Badminton - smash
Softball - batting

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Volleyball - kill/spike
Basketball - 3 on 3 game
Swimming - elementary back stroke
Badminton - drop shot
Softball - Team play