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https://www.joyfulhealthyeats.com/wp-content/uploads/2020/10/At-Home-Tone-Arm-Workouts-for-Women_pin2.jpg

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https://www.joyfulhealthyeats.com/wp-content/uploads/2020/10/At-Home-Tone-Arm-Workouts-for-Women_pin.jpg

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https://post.greatist.com/wp-content/uploads/sites/2/2019/10/GRT-female-yoga-childs-pose-732x549-thumb.jpg

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https://cdn.yogajournal.com/wp-content/uploads/2015/03/201504-yjmag-half-knees.jpg?width=730

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Stretching legs may 8th

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Exercise bike may 1st and 3rd

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Stretching legs and quads 24th and 26th

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Stretching arms and legs 17th and 19th

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April 10th and 12th lifting weights

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Exercise bike April 3rd and 5th

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March 27 and 29 lifting weights

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Exercise bike March 13 and 15

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Stretching march 20 and 22

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Stretching arms and legs march 1 and 6

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Stretching legs February 20 and 22

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March 10-22nd injured

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February 17th-injured

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February 15th- injured

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Looks great Sarah! Just make sure you have a column for "Progress". Each PE class you will post what you did in the weight room to help reach those goals.

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Be able to do 15 lunges with dumb bells 

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Be able to do 15 lunges with dumb bells 

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To get 45 laps on the pacer test by the final test 

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To get 45 laps on the pacer test by the final test 

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Touch my knees to my chest while laying on my back by the end of the semester  

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Touch my knees to my chest while laying on my back by the end of the semester  