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When I am better I will swim/walk every day and engage myself in a challenge.

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addressing my weaknesses, with training etc

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addressing my weaknesses, with training etc

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Remembering this feeling from the past and how I supported myself

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Remembering this feeling from the past and how I supported myself

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Conduct a project that fulfils me and plan, execute, complete it myself.

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getting other people's perspective on what you see as insecurities

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getting other people's perspective on what you see as insecurities

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Build on learning and development. It help me to see what I already know 

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Build on learning and development. It help me to see what I already know 

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Work context  -to support confidence at work

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Work context  -to support confidence at work

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1. know what is expected of me - could sometimes be better supported by clear work plans and objectives
2. guidance, training instruction as needed( have not experienced obstacle to this)
3. good mentor, manager or colleague to check in with(already in place)

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Being courageous and asking for support when I feel overwhelmed 

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Being courageous and asking for support when I feel overwhelmed 

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focus on the things i am good at rather than things that overwhelm me

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Describe myself like I would describe others!

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Recognising and sitting with it and letting it go 

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Recognising and sitting with it and letting it go 

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Set up 360 feedback opportunities

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Admitting it out loud

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LACK OF BELIEF IN MYSELF, IMPOSTER SYNDROM

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LACK OF BELIEF IN MYSELF, IMPOSTER SYNDROM

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Options may include, for example:
Initiatives | Programmes | Actions | Recommendations | Activities

Please select options based on the following criteria:

A) Will have a high impact.
B) The option is feasible.
C) Can be rolled out in a reasonable time-frame by you.
D) You have an ability to roll it out and do it

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HANG DRUM + WATER DRUM Yoga Music (432Hz)┇Positive Energy Music

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Step 1 (5 min) What are the top solutions. Write Your Top 5

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Step 1 (5 min) What are the top solutions. Write Your Top 5

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Write short statements

1. Name the idea of change

2. Start each statement using a prompt from the yellow box on the right

3. Write one statement per box

4. To write on the Padlet - double click anywhere below this box.

5. Read some of the other statements as you write.

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Create

• Plan

• Develop

• Demand

• Conduct

• Organize

• Build

• Encourage

• Change

• Promote

• Establish

• Set up