# data[].attributes.body
24. Plantar Flexion - Pointing the toes downward.

25. Dorsiflexion - Moving your foot towards the shin.

# data[].attributes.body
23. Circumduction - Full rotation of the shoulder in a circle.

# data[].attributes.body
21. Internal Rotation - Rotating inward.

22. External Rotation - Rotating outward.

# data[].attributes.body
19. Elevation - Raising a body part directly upwards.

20. Depression - Lowering a body part directly downwards.

# data[].attributes.body
17. Pronation - Moving the palm from an anterior, up facing position to a posterior, down facing position.

18. Supination - Moving the palm from a posterior, down facing position to an anterior, up facing position.

# data[].attributes.body
15. Flexion - Bringing two bones closer together, decreasing the joint angle.

16. Extension - Moving two bones away from each other, increasing the joint angle and distance between bones.

# data[].attributes.headline
Transverse Plane, Midsagittal Plane, and Frontal Plane

# data[].attributes.subject
Transverse Plane, Midsagittal Plane, and Frontal Plane

# data[].attributes.body
12. Transverse Plane - Divides the superior and posterior.

13. Midsagittal Plane - Divides the right and left.

14. Frontal Plane - Divides the anterior and posterior.

# data[].attributes.body
10. Distal - Away from the main body or reference point.

11. Proximal - Towards the main body or reference point.

# data[].attributes.body
9. Anatomical Position - Position used as a reference to identify and describe the relation of body parts to another.

# data[].attributes.body
7. Medial - Towards the inside, midline of the body.

8. Lateral - Towards the outside, away from midline of the body.

# data[].attributes.body
5. Prone - Laying on your stomach, back facing up.

6. Supine - Laying on your back, stomach facing up.

# data[].attributes.body
3. Superior - Towards the top of the head.

4. Inferior - Towards the bottom of the feet.

# data[].attributes.body
1. Dorsal - The back side.

2. Ventral - The stomach side.