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Outdoor activities are taken place in the rural environment and can pose an a risk. There are 4 different types of outdoor activities, these are land based, air based, water based and alternatives.

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Soft skills are personal skills and attributes that are important and useful for an activity, these can reflect on how a person manages their self and how they are when working in a team. Examples of soft skills can consist of communication, motivation, decision making, patience, adaptability, problem solving, cooperation, teamwork, leadership and time management.

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Type of activity- This is labelled as a water based activity in a controlled environment.

Equipment:

Buoyancy aid- This is important when undertaking kayaking due to limiting the risks of drowning even for those who are stronger swimmers than others.

Wet Suits- This is important when kayaking to keep participants from getting completely drenched especially in colder seasons in the water.

Spare Clothing.

Paddle- This is important for kayaking to have control over your movement and yourself when on the water.

Helmet- this is to maintain safety in case collision with other people or when facing rough conditions.

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Communication- this can be used before the activity begins when the instructor uses communication to ensure every participant has been equipped with the correct equipment to carry out the activity and to minimize risks occurring.

Teamwork- This can be used for kayaking for those put in a 2 man kayak this would require both members working together to complete the set instructions. teamwork can also be used when completing tasks while kayaking such as swapping kayaks in the river.

Patience- This is important for the more experienced in the activity, this can be when they are waiting for those who have never had access to the opportunity therefore require more education and assistance when equipping wet suits and buoyancy aid and when they are on the kayak possibly going at a slower pace than others.

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Endurance- This is important when kayaking to maintain a consistent speed and enabling you to maintain the action for long periods of time.

Balance- Paddlers with good stability can apply more power to move the boat forward, rather than using that energy to keep upright.

Coordination- being able to paddle in in unison, maintaining a steady rhythm. Front paddler leads, rear paddler matches and steers. Turning techniques: Use coordinated strokes, opposing sweeps for sharp turns, synchronized sweeps for gradual turns.

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Type of activity- Orienteering is a type of land based activity in a natural environment.

Equipment:

Appropriate Clothing- This could be dependent on the forecast such as if it was rainy, it would be important to wear more layers to ensure a walk was done in good and comfortable conditions examples would be waterproof jacket/pants.

Appropriate Footwear- This will make sure that the conditions of the walk are positive to minimize injuries to foot. examples of this could be to wear walking boots.

GPS Tracker- This is to make sure the people in charge of the expedition have a knowledge of where everyone participating is to ensure safety.

Map- This is important for orienteering to have an understanding of the route needed to take it is crucial at least one team member has this on person to make sure the walk is completed through the safest route.

Rucksack- this will be needed when carrying out orienteering to carry all the important items that is beneficial to make the walk successful.

Appropriate Food and Water- this would be to keep the body hydrated and kept with the nutrients needed to keep going when set a long orienteering task food such as protein bars are good for walks due to easy access and takes up little room.

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Motivation- This is important when struggling on a walk to boost team morale and bring encouragement to the team this could be through rewards or how they have almost completed the activity to strive them towards the finish.

Patience- In a group for orienteering, patience can be used when less educated team members are having a go leading the group this can be important to ensure the individual develops the skills of map reading and basic outdoor skills.

Decision Making- when orienteering and following the mapped route decision making may come into place when an incident occurs or there is something blocking the set route it will need a democratic decision or leader based decision to ensure they work around the problem yet minimising the risks and maintaining safety.

Communication- This will be needed throughout the activity and is important to give a general assessment and understanding of how all members are coping and if brakes are needed to be taken it would also be important if incidents occur or to communicate to someone higher in charge if they were to get lost.

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Endurance- this is important due to it typically being over long distances, often uneven terrain such as forests, hills or rocky areas it helps maintain a steady pace and reduce chances of fatigue.

Physical fitness- important through enhancing both performance and safety such as strength and stability this is due to the muscles mainly legs, are essential for maintaining balance on uneven terrain therefore it is important to be in good physical conditions to ensure this will not be a trouble for team members.

Coordination- This is important because it enables people to combine physical skills and navigation skills to complete set activity.

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analysis of different environments and their requirements

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analysis of different environments and their requirements

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when orienteering in wet environments it is appropriate to wear clothes that are suitable for them conditions such as boots, a coat and enough layers to stay warm throughout the day. when the environment is more warm, less layers of clothes will be needed however more equipment would me needed such as water.

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Stay Safe Outdoors: Best Tech Health Devices | LandHub

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Whether you are hiking in the mountains or kayaking in the sea, you want to be prepared for any situation that may arise. With the advancement of technology, we now

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reflection on the importance of equipment knowledge for protective services

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reflection on the importance of equipment knowledge for protective services

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Equipment knowledge is important for protective services because it ensures quick, efficient, and safe responses during emergencies. Therefore preventing accidents and building team confidence, to make operations smoother and more effective.

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real life scenarios where outdoor skills helped high stress situations

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real life scenarios where outdoor skills helped high stress situations

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when orienteering, we were put into groups this was varied and people had deferent level of skills, this was to make sure everyone was able to commute together to ensure everyone had a clear understanding on how to navigate correctly and further develop their knowledge. teamwork was also crucial when being a member at all times this could be when helping other team mates when struggling by carrying their items to make it easier for them or helping the group leader if struggling when navigating the group.

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personal reflections on how outdoor activities contributed to individual growth

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personal reflections on how outdoor activities contributed to individual growth

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when i was orienteering, it enabled me to further my personal fitness due to taking less breaks this was something i wanted to improve slightly due to previous orienteering's with college this was a struggle for me. when i was put in a position of having to lead the group at first i struggled with this due to not having previous experience therefore having limited knowledge on this. however, with support and guidance from my teammates i was quickly able to improve my knowledge and successfully lead our group to the checkpoints we planned on.

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discussion on the role of teamwork and communication in outdoor activities

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discussion on the role of teamwork and communication in outdoor activities

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when i was at kayaking with college i was put in a 2 man kayak with my class mate, teamwork was important on this as it was important both members were putting in the same effort when moving the kayak. however teamwork could be important outside of my group, at times people fell out of their kayak which was important due to working with other people to make sure the person was placed back in their kayak successfully. communication when kayaking is also important as when we was doing kayaking, we had to carry out various activities inside our kayaks. this would result in us being put into groups and having us work with other people and motivate them when it was their turn. teamwork is a must need skill on any activity as it brings a balance were everyone is accountable for their role and can result in success if it goes well. communication is important as it makes people aware of any change or action that is needed to be taken upon and can lead to everyone having a clear understanding of what's going on around them.

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group photos showing teamwork in outdoor settings

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group photos showing teamwork in outdoor settings

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group photos showing teamwork in outdoor settings

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reflection on how group dynamics in outdoor activities support communication skills  

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reflection on how group dynamics in outdoor activities support communication skills  

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Group dynamics in outdoor activities play a crucial role in enhancing communication skills. When participating in activities such as hiking, team sports, or camping, individuals must collaborate and share information effectively to achieve common goals. These environments encourage open dialogue, as team members often need to discuss strategies, coordinate movements, and provide feedback to one another. Outdoor activities often involve problem-solving scenarios that require clear communication under pressure.

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comparison of teamwork in outdoor activities v protective service roles

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comparison of teamwork in outdoor activities v protective service roles

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In outdoor activities, teamwork often revolves around achieving shared recreational goals, such as completing a hike or participating in a team sport. The environment is usually informal, fostering camaraderie and mutual support. Team members rely on each other for encouragement, coordination, and problem-solving, which can enhance their interpersonal skills and build trust.

However, teamwork in protective service roles, such as police, fire, or emergency medical services, is typically more structured and high-stakes. Team members must work together under pressure to ensure safety and respond effectively to emergencies. Communication is critical in these roles, as clear and concise information can be the difference between life and death. The team dynamics here are often shaped by protocols and procedures, requiring a higher level of discipline and coordination.

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examples of scenarios showing soft skills in outdoor activities

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examples of scenarios showing soft skills in outdoor activities

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when i was doing orienteering, i used motivation towards other teammates, this was when some of them were aching or tired and needed a brake i would encourage them that we are nearly at our next checkpoint and that the team needs them to do well this would be important so they are determined to succeed and finish the walk. i also demonstrated good leadership with my orienteering due to being made responsible to guide our group to the next checkpoint doing this also developed my knowledge further and was able to do it under pressure. it was also to be patient when orienteering as when we handed the navigation to someone else, he wasn't able to do this therefore we communicated with the person and gave him a good understanding on how to navigate correctly this also involved good teamwork as we all worked together to help other members when struggling.

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explanation of physical skills needed in outdoor activities

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explanation of physical skills needed in outdoor activities

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physical fitness- this is crucial for outdoor activities because it enhances endurance, strength, and flexibility, allowing you to perform better. It also reduces the risk of injuries.

endurance is important when orienteering to minimize breaks resulting in finishing the task quickly however if group members haven't got the best of endurance it is important to go at pace of other members to help them in case they struggle with keeping up when everyone moves at their own pace.

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photos showing correct techniques for physical skills

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photos showing correct techniques for physical skills

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photos showing correct way to read a map

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in depth scenarios demonstrating skill application in challenging situations

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in depth scenarios demonstrating skill application in challenging situations

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Firefighting Scenario: During a high-rise building fire, firefighters must navigate smoke-filled stairwells and rescue trapped occupants. Proper use of breathing apparatus learned during instructor-led training, allows them to locate and save individuals efficiently while maintaining their safety.

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evaluation of the effectiveness of each skill in practice

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evaluation of the effectiveness of each skill in practice

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Firefighting Skills: The use of breathing apparatus is effective in saving lives during fires. These skills allow firefighters to navigate dangerous environments safely, ensuring they can locate victims quickly.

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Risk assessments are important to ensure the possible risk of hazards in a workplace or on outdoor activities are identified therefore when this is completed it may be important to look into the possible changes in ways to minimise the chances of these hazards and incidents occurring this could be when on an outdoor activity changes in the route may be needed in case the current planned route has a high chance of injuries occurring.

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step by step guide to conducting a risk assessment with sample templates

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step by step guide to conducting a risk assessment with sample templates

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Identify Hazards: Find potential dangers. Who Might Be Harmed: Note who could get hurt. Evaluate Risks: Rate the risk (low, medium, high). Record Findings: Document hazards and risks. Control Measures: Plan to reduce risks. Review and Update: Regularly check and update.

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reflection of the value of emergency preparedness for protective services

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reflection of the value of emergency preparedness for protective services

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Being prepared for emergencies in the protective services is important to ensure the right treatment and action is carried out appropriately, this can be taught through varied amounts of training to make sure all services are fully capable of doing the necessary work when needed. An example could be responding to a fire alarm in the fire service this is important preparation as they would then figure out where the accident has occurred and respond with immediate effect.

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Navigational Skills: Using a compass to determine direction and bearings. these are important due to being able to lead the group and have knowledge on how to do so. navigation skills often consist of map reading and following a compass.

Landmark Identification: Recognising natural features like rivers, hills, and valleys for navigation.

Route Planning: Choosing the best path based on terrain and obstacles. this can be preparing the best route that manages well with group members ability also being able to have awareness of possible hazards in this route and what paths can be changed in order to minimize this is also important

Pacing: Measuring distance traveled by counting steps or using a pace count.

Backtracking: Knowing how to retrace steps if you get lost this is an important skill to ensure the group stays on track and doesnt get lost this can be done by following the map or just having the ability to go back on possible faults.

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For kayaking there are many techniques that are needed for this activity these include.

Water-based techniques for kayaking include:

Paddling Techniques: Mastering different strokes such as the forward stroke, reverse stroke

Rolling: Learning how to perform a roll to right yourself if you capsize, enhancing safety and confidence.

Rescue Techniques: Practicing self-rescue and assisted rescue methods to help yourself or others in case of a capsize.

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skills improvement plan based on instructor feedback

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skills improvement plan based on instructor feedback

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reflection on how mastering advanced techniques could enhance career readiness 

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reflection on how mastering advanced techniques could enhance career readiness 

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Mastering advanced techniques can significantly enhance career readiness in several ways:

Skill Development: Advanced techniques often require critical thinking and problem-solving skills, which are valuable in any career

Confidence Building: Gaining proficiency in complex techniques can boost self-confidence, making you more prepared to tackle challenges in a professional setting.

Adaptability: often involves adapting to new situations and environments that aren’t mainly what people are comfortable with

Teamwork: Many advanced techniques require collaboration, fostering teamwork skills that are essential in most careers.

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summarized feedback from tutors on strengths and areas for improvement 

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summarized feedback from tutors on strengths and areas for improvement 

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discussion on the importance of outdoor skills for a career in protective services

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discussion on the importance of outdoor skills for a career in protective services

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Outdoor skills are crucial for a career in protective services because they build survival skills, physical fitness, teamwork, situational awareness, and problem-solving abilities. These skills are essential for handling emergencies and making quick decisions under pressure.

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justification for why outdoor skills are essential for a career in protective services

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justification for why outdoor skills are essential for a career in protective services

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These skills are vital for handling emergencies, making quick decisions, and ensuring safety in various environments

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analysis of how instructor-led training builds confidence and safety awareness 

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analysis of how instructor-led training builds confidence and safety awareness 

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Instructor-led training boosts confidence by providing experience and feedback. It also teaches safety awareness by protocols and demonstrating best practices through real-life scenarios.

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Kian Unsworth ammended Orienteering Reflective and Feedback