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Are you ok? I'm here for you when you are ready.

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It's been a while. How are you?

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Just checking in. What's going on in your life lately?

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What is something you are looking forward to?

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What's on your agenda this week?

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I'm glad you shared this with me. I'm here if you want to talk more about it.

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https://bit.ly/SPARKmap

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If you aren’t comfortable reaching out for professional help yet, please know your parents, guardians, teachers, and learning success coaches are here to support you.

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http://www.suicide.org/international-suicide-hotlines.html

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- Connect with a Crisis Counselor
- Free 24/7 support
- https://www.crisistextline.org/

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- Call 1-800-273-TALK (8255).

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- Trained crisis counselors
- Available 24/7
- Or Call 1-800-273-TALK(8255).

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Do you know someone who’s had an experience like yours? If you don’t, I can help find someone to talk to.

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If you don’t feel comfortable talking to me, is there someone else you’d prefer to talk to, like your parents, siblings or someone else who cares about you?

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I want to be here for you. Do you want to talk about it?

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I’ve been worried about you. I’ve noticed you’ve been acting different lately. Can we talk about what’s going on?

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I feel like we've been going through a lot lately. How are you holding up?

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I am here for you.

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How can I support you?

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Are you okay?

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Thank you for sharing that with me. You know I'm here for you, right?

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What happened next?

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I can hear that you are going through a tough time. Please tell me more about it so I can understand.

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What's on your mind today?

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👋 In-Person
📞 Phone
📱  Text
📧 Email
📫 Mail

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What’s something we can do together this week, even if we’re apart?

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What’s something you’re looking forward to in the next few days?

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How are you doing, really?

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Hi. I am ____.