# data[].attributes.body
aerobic exercise is "with oxygen" and anaerobic exercise is "without oxygen"

# data[].attributes.body
There are 72 calories in 18 grams of carbs, there are 84 calories in 21 grams of fat

# data[].attributes.body
cardiorespiratory endurance: 3 minute step test
muscular strength: push ups
muscular endurance: curl ups
flexibility: sit and reach
body composition: BMI

# data[].attributes.body
carbs, protein, lipids, minerals, water, and vitamins

# data[].attributes.body
The pit of my break is today and the peak was spending time with my boyfriend.

# data[].attributes.body
It is important to know CPR as a bystander because you may be that one person that can jump in an help save a life when no one else knows how to.

# data[].attributes.body
the final step is to check if they're breathing normally this is when you determine if they need CPR or not. If they're responsive they don't need CPR and if they're breathing normally they don't need CPR.

# data[].attributes.body
I got a 68% on the CPR quiz because I only know the basics of CPR and not all the fine details.

# data[].attributes.body
I thought that the presentation was really good because she gave a lot of information and it was interesting to listen to.

# data[].attributes.body
I stand for equality on all spectrums.

# data[].attributes.body
Sometimes they stay with their abuser because they threaten them or feel like its their fault and that they shouldn't leave them. In addition, the abuser might say something like "i'll kill myself if you leave me" which leads them to stay.

# data[].attributes.body
consent means you're willing to participate in whatever sexual activity and that you clearly said yes

# data[].attributes.body
I think that I have an ideal relationship because we both trust each other and are loyal. And when we argue we talk it out until the problem is solved. The way we look at it is it's us against the problem not us against each other. We support each other in everything and make each other happy.

# data[].attributes.body
vitamin A, C, B12, B6, E, K, D
minerals: sodium, potassium, calcium, magnesium

# data[].attributes.body
They should eat bread and pasta the night before because it is a complex carb takes a while till they actually get the energy. And they should eat avocados and strawberries because they are simple carbs that release energy immediately.

# data[].attributes.body
When I hear carbohydrates I think of things like bread and pasta. These foods are full of carbs.

# data[].attributes.body
FOOD INC showed me how poorly animals are raised and treated just to be brutally slaughtered and sold like they don't matter. They feed animals things that they aren't supposed to eat to the point where it makes them sick. The least they could do is raise the animals to have a healthy life and be treated as if they were a deserving living creature because they are.

# data[].attributes.body
Alyssa- they're addictive, so good goats will eat them
Taryn- chasing the delivery car, promoting a tracker, using celebrities
Nicole- use fake tacos to make them look better
Jersie- $1 dollar breakfast menu, make it seem like its ancient or something
Bethany- promoting gatorade, appears that you need it while working out, using a famous tennis player

# data[].attributes.body
My friends have influenced my eating habits by making me try new things because I'm a picky eater. For example, my boyfriend Matt got me to try chicken parm and now it's one of my favorite meals.

# data[].attributes.body
Improving your cardiovascular endurance is important because it makes your heart stronger and able to withstand more physical activity.

# data[].attributes.body
Flexibility can improve your health because it is good to stretch out your muscles and warm up your body for exercise or just for the day.

# data[].attributes.body
80% on the pretest.

# data[].attributes.body
I would like to be able to do more push ups, at the moment I can only do about 8 or 9 but I would like to be about to do about 15.

# data[].attributes.body
When I'm stressed I like to clean and do laundry. I also like to listen to music or watch movies. I do these things because they help me relax.

# data[].attributes.body
Over the summer I dealt with stress everyday but in order to make myself feel better I like to clean and listen to music because it makes me feel more organized and put together.

# data[].attributes.body
My score was 45 and i agree with it because it says that I have an average healthy lifestyle which is what I believe to be true.