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Listening to music

Reading a book

Watching a movie

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Stress can affect your sleep some things that could help you sleep you're stressed could be

listening to rain

putting on soothing music

laying on your back and not doing anything

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Students get a lot of stress during school.

You have to do homework

you have to finish your projects

You have to finish your class work that you not complet

you have to do makeup work

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Based on what you dealing with those problems might affect you sleep which means if you dream either can a nightmare or and out of the ordinary dream

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Music helps with stress

It takes you out of reality

It makes you forget about all of your poblems

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Everyone deals with stress not just you.