# data[].attributes.headline
What is the difference between aerobic and anaerobic exercise? 

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What is the difference between aerobic and anaerobic exercise? 

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aerobic is like jogging for a long time and needs a lot of oxygen for. However, anaerobic is like sprinting for a short period of time where you don't need as much exercise.

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QS#33 Arnolds Multigrain bread has 18g of carbohydrates how many calories is that?  A small package of cheetos has 21g of fat how many calories is that? 

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QS#33 Arnolds Multigrain bread has 18g of carbohydrates how many calories is that?  A small package of cheetos has 21g of fat how many calories is that? 

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Arnold's multigrain bread has 72 calories
Cheetos has 189 calories

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QS#31 What are the 6 essential nutrients? 

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QS#31 What are the 6 essential nutrients? 

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water, vitamins, carbohydrates, minerals,  fats, and proteins.

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QS#30 What was the pit and peak of your winter break? 

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QS#30 What was the pit and peak of your winter break? 

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the pit of my winter break was getting my nails done and them messing up and cutting my nails way too short and made them look bad. The peak of my winter break new years because I hung out with all of my friends.

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QS#29 Why is it important to know CPR? First Aid as a bystander? 

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QS#29 Why is it important to know CPR? First Aid as a bystander? 

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it is important to know CPR as a bystander because if a bunch of people are gathered around, someone needs to jump in and help and that could be you so it is really important for you to know how to do it.

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QS#28 in what steps of scene safety and assessment, do you recognize when someone meeds CPR? In these steps what indicators tells you that they need CPR? 

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QS#28 in what steps of scene safety and assessment, do you recognize when someone meeds CPR? In these steps what indicators tells you that they need CPR? 

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when you tap and shout and they are unresponsive is when there is something wrong with the person. Along with this, when you scan from head to chest and see they're not breathing or it is irregular.

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I got a 44% on this test and I think this is because I don't know anything about CPR and first aid besides doing it to the beat of that song

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QS#26 What are you thoughts on the Domestic Violence Resource Center presentation that we had last class? Was this helpful? 

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QS#26 What are you thoughts on the Domestic Violence Resource Center presentation that we had last class? Was this helpful? 

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I think she should of included a part about how males are victims as well because she only gave statistics about girl victims.

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QS#25 Create an i-STAND statement. what is something that you stand for regarding violence in our community? What do you think needs to be done here at the high school? 

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QS#25 Create an i-STAND statement. what is something that you stand for regarding violence in our community? What do you think needs to be done here at the high school? 

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i-STAND up against bullying

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QS#24 what would you do if you were out  in public and witnessed some sort of domestic violence happen? 

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QS#24 what would you do if you were out  in public and witnessed some sort of domestic violence happen? 

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I would probably call the police because I wouldn't know what else to do. Or I would go get someone that could help.

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QS#23 why do you think violence victims sometimes tend to stay with their abuser? why don'y they just leave?? 

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QS#23 why do you think violence victims sometimes tend to stay with their abuser? why don'y they just leave?? 

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I think victims may be scared of what will happen if they leave. They may stay with their abuser because they are reliant on the abuser.

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QS#22 what does the word consent mean to you? in what ways can people give consent? 

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QS#22 what does the word consent mean to you? in what ways can people give consent? 

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consent is giving permission to another person to do something. People can give consent by saying yes.

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QS#21 what do you think so far of the movie "enough"? what are some things Slim can do to get away from Mitch? 

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QS#21 what do you think so far of the movie "enough"? what are some things Slim can do to get away from Mitch? 

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the movie is kind of aggressive and I don't really like watching the girl get hit. Slim can go to the police and tell them what happened.

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QS#20 why do you think most victims of domestic or sexual assault don't reach out for help to go to the police? 

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QS#20 why do you think most victims of domestic or sexual assault don't reach out for help to go to the police? 

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I feel like the victims are probably scared of what would happen if they did go to the police. They may think the police wouldn't do anything and the abuser finds out and hurts the victim more.

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QS# 19 identify someone who has an ideal relationship 

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QS# 19 identify someone who has an ideal relationship 

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I think my friends Matt and Izzy have an ideal relationship because they hang out a lot and they never fight and when we hang out with them we always all have fun together.

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QS#18 what types of vitamins are or minerals do you already know about? What do they do? 

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QS#18 what types of vitamins are or minerals do you already know about? What do they do? 

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vitamin C is orange juice, vitamin D is from the sun. Minerals are like calcium, iron, and potassium. Calcium is from milk.

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QS#17 Why are some fatty foods better than others? What type of fat should you stay away from? 

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QS#17 Why are some fatty foods better than others? What type of fat should you stay away from? 

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Unsaturated fats are better for you and saturated is the type you should stay away from.

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QS #16 what should a person eat the night before a marathon, and right before it? 

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QS #16 what should a person eat the night before a marathon, and right before it? 

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The person should eat bread and pasta the night before because those foods are complex carbs and that will take a while to break down, and right before the race they should eat any fruit and maybe an energy drink because those break down quickly and will affect you right away.

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QS#15 what do you think of when you hear "carbohydrates" 

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QS#15 what do you think of when you hear "carbohydrates" 

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Pasta

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QS#14 What were some of your thoughts after watching half of FOOD, INC? 

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QS#14 What were some of your thoughts after watching half of FOOD, INC? 

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I wasn't here to watch the first half of the movie

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M&Ms, funny type ad to gain younger attention
Golden Corral, says they are number 1 buffet
Moes, making all good look fresh and good
Subway, food looks fresh and shows variety of sandwiches

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QS#12 What are some of the ways your friends have influenced your eating habits? 

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QS#12 What are some of the ways your friends have influenced your eating habits? 

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sometimes my friends just want to hangout and we don't know what to do so we go out to eat.

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QS#11 What are some substance abuse related questions you may have? 

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QS#11 What are some substance abuse related questions you may have? 

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how does abusing a drug like marijuana affect you in the long run?

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QS#10 Why is safety such a concern when it comes to resistance training/weight lifting. What are some safety expectations that should be used when lifting weights. 

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QS#10 Why is safety such a concern when it comes to resistance training/weight lifting. What are some safety expectations that should be used when lifting weights. 

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It's important to be safe when weight training because you could strain your muscles and hurt yourself. Along with this, you could drop a weight on yourself and get hurt. Some expectations are warm ups and stretching before. You can also start off with low weights and not push yourself too hard.

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QS#9 Why do you think improving your cardiovascular endurance is so important? 

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QS#9 Why do you think improving your cardiovascular endurance is so important? 

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I feel like improving your cardiovascular will make you healthier overall. This is because is will strengthen your heart and make you live longer.

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QS#8 How does being more flexible improve your health?

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QS#8 How does being more flexible improve your health?

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being flexible can improve your health because you'll be able to move your muscles in a wider range and it will probably risk injury.

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72%

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QS#6 what are some fitness goals that you already have for yourself? 

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QS#6 what are some fitness goals that you already have for yourself? 

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One fitness goal I have for myself is to get all state libero for my division

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85%

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QS#4 If exercise could be acquired in a pill, it would be one of the most widely prescribed medications. why? 

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QS#4 If exercise could be acquired in a pill, it would be one of the most widely prescribed medications. why? 

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An exercise pill would be the most widely prescribed medication because exercise is so important to everyone lives. It improves your health and gets you in shape, meaning you'll have a happier and healthier life.

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QS 3- list as many stress management techniques you can think of. 

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QS 3- list as many stress management techniques you can think of. 

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- taking deep breathes
- listen to music
- taking a walk
- talking to someone

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QS 2- did you experience any sort of stress over the summer? how did you deal? 

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QS 2- did you experience any sort of stress over the summer? how did you deal? 

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Over the summer I had to work a lot and I worked really early so sometimes I just got stressed out in the mornings when I had to be at a certain time and sometimes I wouldn't be ready on time. I dealt with it by going to bed earlier.

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I got an average healthy lifestyle. I feel like this is accurate because I'm not overly concerned with my health, but I do still pay attention to it.

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Born Providence 2002
Went to Ashaway elementary and Chariho
I like business classes
I play volleyball and basketball
I'm proud of how I play in volleyball
I don't have one
strawberries