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Holy Basil is a plant that has shown evidence in increasing the secretion of insulin. It is commonly used as a medicine in India, and during research has shown to help regulate after meal as well as resting blood sugar levels.

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Foxglove, or Digitalis, is a plant that has many uses when it comes to heart disease. It contains over 30 cardiac glycosides, of which 6 are important for curing the heart disease edema. While it has a high toxicity in high dosages, its active ingredient, digitoxin, is easily measured to a safe amount.

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Ginger is a plant grown underground with texture firm and striated. The skin of Ginger is brownish in color .  Ginger helps increase Insulin sensitivity  in the body. In a recent study by University of Sydney found that Ginger extracts can increase cell’s absorption glucose (University of Sydney,2012)

The researchers found that Ginger extract main chemical property is responsible for decreased blood sugar levels is phenols ~ Gingerols. Gingerols properties increase a protein known as GLUT4 .GLUT4  stimulate skeletal muscle to uptake more Glucose.

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Green tea has been used in traditional Chinese and Indian medicine to improve heart health. Research suggests that consuming 145-3000 mg of green tea catechins, an antioxidants found in green tea, daily for up to 24 weeks reduces total cholesterol and low-density lipoprotein (LDL or “bad”) cholesterol.

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Garlic!! A super herb?? decide for yourself..... enjoy :)

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I have access. Thanks!

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I think it should be nice if everyone posts one thing each..

1 for heart disease and one for diabetes. Just an idea

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Cinnamon

Research suggests that cinnamon may help regulate blood sugar. A 2011 study found that it has the potential to significantly decrease fasting blood glucose.

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Type 2 Diabetes

Type 2 diabetes used to be called adult-onset diabetes, but is becoming more common in children. This form of diabetes is caused when your body either resists insulin or doesn't produce enough. It causes your blood glucose levels to be unbalanced.

There is no cure. However, many people are able to manage their blood glucose levels with diet and exercise. If not, a doctor can prescribe medications that can manage blood sugar levels. Some of these medications are:

insulin therapy

metformin (Glucophage, Glumetza, others)

sulfonylureas

meglitinides

A healthy diet, physical activity, and maintaining a healthy weight are the first, and sometimes, most important part of diabetes treatment. However, when those are not enough to maintain your blood sugar levels, your doctor can decide which medications will work best for you.

Along with these treatments, people with diabetes have tried numerous herbs and supplements to improve their diabetes. These alternative treatments are supposed to help control blood sugar levels, reduce resistance to insulin, and prevent diabetes-related complications.

Some supplements have shown promise in animal studies. However, there is currently only limited evidence that they have the above mentioned benefits in humans.

It is always best to let the foods you eat provide your vitamins and minerals. However, more and more people are turning to alternative medicines and supplements. In fact, according to the American Diabetes Association, diabetics are more likely to use supplements than those without the disease.

Supplements should not be used to replace standard diabetes treatment. Doing so can put your health at risk.

It is important to talk to your doctor before using any supplements. Some of these products can interfere with other treatments and medications. Just because a product is natural does not mean it is safe to use.

A number of supplements have shown promise as diabetes treatments. These include the following.

Cinnamon

Chinese medicine has been using cinnamon for medicinal purposes for hundreds of years. It has been the subject of numerous studies to determine its effect on blood glucose levels. A 2011 study has shown that cinnamon, in whole form or extract, helps lower fasting blood glucose levels. More studies are being done, but cinnamon is showing promise for helping to treat diabetes.

Chromium

Chromium is an essential trace element. It is used in the metabolism of carbohydrates. However, research on the use of chromium for diabetes treatment is mixed. Low doses are safe for most people, but there is a risk that chromium could make blood sugar go too low. High doses also have the potential to cause kidney damage.

Vitamin B-1

Vitamin B-1 is also known as thiamine. Many people with diabetes are thiamine deficient. This may contribute to some diabetes complications. Low thiamine has been linked to heart disease and blood vessel damage.

Thiamine is water-soluble. It has difficulty getting into the cells where it's needed. However, benfotiamine, a supplemental form of thiamine, is lipid-soluble. It more easily penetrates cell membranes. Some research suggests that benfotiamine can prevent diabetic complications. However, other studies have not shown any positive effects.

Alpha-Lipoic Acid

Alpha-lipoic acid (ALA) is a potent antioxidant. Some studies suggest it may:

reduce oxidative stress

lower fasting blood sugar levels

decrease insulin resistance

However, more research is needed. Furthermore, ALA needs to be taken with caution, as it has the potential to lower blood sugar levels to dangerous levels.

Bitter Melon

Bitter melon is used to treat diabetes-related conditions in countries like Asia, South America, and others. There is a lot of data on its effectiveness as a treatment for diabetes in animal and lab studies.

However, there is limited human data on bitter melon. There are not enough clinical studies on human. The human studies currently available are not of high quality.

Green Tea

Green tea contains polyphenols, which are antioxidants.

The main antioxidant in green tea is known as epigallocatechin gallate (EGCG). Laboratory studies have suggested that EGCG may have numerous health benefits including:

lower cardiovascular disease risk

prevention of type 2 diabetes

improved glucose control

better insulin activity

Studies on diabetic patients have not shown health benefits. However, green tea is generally considered safe.

Resveratrol

Resveratrol is a chemical found in wine and grapes. In animal models, it helps prevent high blood sugar. Animal studies have also shown that it can reduce oxidative stress. However, human data is limited. It is too soon to know if supplementation helps with diabetes.

Magnesium

Magnesium is an essential nutrient. It helps regulate blood pressure. It also regulates insulin sensitivity. Supplemental magnesium may improve insulin sensitivity in diabetics.

A high magnesium diet may also reduce the risk of diabetes. Researchers have found a link between higher magnesium intake, lower rates of insulin resistance, and diabetes.

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Type 2 diabetes used to be called adult-onset diabetes, but is becoming more common in children. This form of diabetes is caused when your body either resists insulin or doesn't produce enough. It causes your blood glucose levels to be unbalanced. There is no cure.

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Most heart disease is linked to atherosclerosis, an inflammatory condition that affects the lining of blood vessels. Omega-3 fatty acids are essential nutrients that help reduce inflammation. They also drive down levels of fatty blood components called triglycerides. High triglyceride levels are linked to atherosclerosis and diabetes.

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Cardiovascular disease, also known as heart disease, or coronary artery disease (CAD), is the number one killer in the United States. Diet and lifestyle play an important role in preventing and reversing heart disease, and certain herbs and supplements can help lower your risk for heart disease and treat heart conditions you've already been diagnosed with.

Several herbs and supplements may help in fighting atherosclerosis, the underlying cause of most heart disease. Atherosclerosis causes plaque to build up in your arteries, blocking the flow of oxygen-rich blood to your heart and other organs. It can cause a heart attack and even death.

Atherosclerosis is common in the developed world, but virtually unknown outside of it, due to the different diets and lifestyles of people in the developing world.
Read more: What Do You Want to Know About Heart Disease? "
Here are some nutritional supplements that may help decrease your risk of developing heart disease:

Coenzyme Q10

CoenzymeQ10, or CoQ10, or ubiquinone, is a chemical that plays a crucial role in a cell's ability to extract energy from food. Because the heart is the hardest working muscle in your body, it's essential that your heart have a constant supply of CoQ10 so it has energy to do its work. This chemical decreases with age and low cholesterol also depletes it.

This study shows that taking CoQ10 supplements reduces oxidative stress and increases antioxidant enzyme activity, relieving symptoms of cardiovascular disease. CoQ10 is safe and well-tolerated and although it's not readily absorbed orally, a more "bioavailable" form, ubiquinol, offers better absorption into your bloodstream.

Statin therapy can deplete CoQ10, therefore anyone taking a statin drug should consider taking CoQ10 supplements.

Omega-3 Fatty Acids

Omega-3 fatty acids are essential nutrients that help reduce inflammation caused by atherosclerosis. They also lower levels of triglycerides, fatty blood components that block your arteries. High triglyceride levels are linked to atherosclerosis and diabetes.

This study shows that consumption of omega-3 fatty acids, commonly found in fish, is linked to lower blood pressure, better blood lipid profiles, including lower triglycerides, and a reduced risk of death from heart disease.

Green Tea

For centuries, people around the world have consumed green tea for its health benefits. This study looks at one of its chief components, the antioxidant epigallocatechin gallate (EGCG), for its ability to protect the heart. The study shows significant benefits with the consumption of five to six cups of green tea per day. Green tea extract is also available as a supplement in capsule form.

Pomegranate

Like green tea, pomegranate juice has been consumed for centuries, with the belief that the ruby red fruit promotes health. Modern scientists prove this belief in this study. Powerful antioxidant chemicals in pomegranate fruit and juice may help reverse atherosclerosis and lower blood pressure.

Magnesium and Potassium

One study shows that taking magnesium supplements may reduce blood pressure and that they are good for overall heart function and heart disease.

Another study shows dietary intake of potassium to improve heart function as well by helping to offset the rise in blood pressure from a high-salt diet.

You may have always been told that sodium chloride, or table salt, is bad, but substituting magnesium and potassium salts for table salt can actually lower blood pressure, as shown in this study.

Heart disease is a serious and dangerous disease in the United States. You can treat and prevent heart disease by decreasing risk factors, such as maintaining a healthy blood pressure and cholesterol level, managing stress, eating healthfully, and getting plenty of exercise. Herbs and supplements can help prevent heart disease and reduce its symptoms by lowering blood pressure, improving breathing, and helping your heart to function better.

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Herbs and Supplements to Treat Heart Disease | Healthline

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Cardiovascular disease, also known as heart disease, or coronary artery disease (CAD), is the number one killer in the United States. Diet and lifestyle play an important role in preventing and reversing heart disease, and certain herbs and supplements can help lower your risk for heart disease and treat heart conditions you've already been diagnosed with.