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Breastfeeding creates a unique emotional connection between baby and nursing parent

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Baby's cognitive development is enhanced

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Baby's cognitive development is enhanced

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Baby adapts to new human microbiomes and sends signals to lactating person to adjust content of breastmilk accordingly

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Baby's physiological development is enhanced

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Baby's physiological development is enhanced

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Breastmilk provides natural hormones that promote musculo-skeletal, nervous, endocrine, cardiovascular, respiratory and digestive system growth

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Breastmilk is produced according to the size of baby's stomach

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Lots of bioactive compounds that are only found in breastmilk help prevent infections, allergies, chronic diseases and even leukemia and pneumonia

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Unique naturally produced lipids found in breastmilk provide energy to develop baby's central nervous system

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Skin to skin contact from breastfeeding helps baby regulate their heart rate, temperature and glucose level

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The breastmilk protein, alpha-Lactalbumin, reduces overall GI tract disturbances.

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Lactating person's uterus returns back to pre-pregnancy size easier

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Lactating person's uterus returns back to pre-pregnancy size easier

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Breastfeeding contracts their uterus through release of oxytocin

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Baby's first milk is essential to their first hours of life

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Baby's first milk is essential to their first hours of life

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Colostrum, an irreplaceable form of breastmilk, is full of antibodies that set up the immune system for baby

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Consuming less calories from breastmilk causes overall slower growth rate, reducing the risk of increased obesity later in life

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Lactating person can have a normal return to their sex drive

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Lactating person can have a normal return to their sex drive

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Breastfeeding couples’ sexual activity tends to resume more gradually than that of bottle-feeding couples throughout the first year.

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Breastfeeding delays the return of regular ovulation, thus lengthening birth intervals

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Lactating person's odds of getting postpartum depression are reduced 

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Lactating person's odds of getting postpartum depression are reduced 

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Breastfeeding releases prolactin and oxytocin, making lactating person feel love, attachment, nurturing and peaceful to relax and focus on baby

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Breastfeeding is more economical and less time consuming because their is no need to purchase and prepare formula

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Lactating person's menstruation is delayed

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Lactating person's menstruation is delayed

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Exclusively breastfeeding is a natural form of contraception if the lactating person's menses have not returned

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Breastfeeding increases energy expenditure, which may contribute to weight loss

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Lactating person understands a hungry baby

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Lactating person understands a hungry baby

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Breastfeeding supports recognizing baby's first feeding cues

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Lactating person's immune system is improved

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Lactating person's immune system is improved

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Breastfeeding helps decrease the risk of ovarian cancer, breast cancer and metabolic syndrome

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Lactating person's neural development is improved

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Lactating person's neural development is improved

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Baby sends signals to lactating person's brain to communicate they've been exposed to a bug and breastmilk will adjust accordingly