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Physical fitness are activities to keep you moving with a goal

Working out, out for a jog, or doing squats are all examples of physical fitness.

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Physical fitness
wanting to achieve a goal, like being number one in football
(diamond)push ups
sit ups
pull ups

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physical activity
is somthing you do like waling around school.
physical fitness
is a specific thing you do or choose

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examples of some Physical fitness "the ability of your body systems to work efficiently to allow you to perform activities/task of daily living" is...
1. swimming laps
2. doing a work out like doing 3 reps of 30
push-ups
3. lifting
4. biking
5. jogging
examples of some physical activity "all movement for transport to get to and from places, or as part of a person's work." is...
1. lifting furniture
2. playing a sport
3. walking your dog

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Physical activity is an activity to keeps you moving without any goals to improve.

Walking your dog, playing with your dog, and walking to the store are all examples of physical activity

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ratio?

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Physical fitness
working out in the gym
running
sports

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Physical fitness:
Is when you set a goal for your self that involves to do somthing active

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having a goal or trying to accomplish something like building muscle or trying to lose weight

GOAL.

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Physical fitness:
( Pretty much any amount)
Squats
Push ups
Sit ups
Running
Sports

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Activity: Is something you play in that is requiring your body.
Ex.1: Playing a Sport
Ex.2: Working out
Ex.3: Stop being lazy and getting up to get out of the house because you realize you are wasting time and actually start doing something useful for once and go run.

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Physical fitness.
Running
Dance
Football

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pysical fitness a goal you have such as
10 pull ups,running 1 mile,pushups

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Physical Fitness is like working towards a goal as you are being active like through; Dance, going to the Gym, or going on a morning jog

Physical Activity is just like moving your body like by; going on a walk with friends, playing with your pets, or mowing the grass

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Physical activity: something you do on a daily bases. EX:Walk you dog, playing tag, or mowing the lawn.

Physical fitness: Working to improve something or having a goal you are working towards.EX: Running, jogging, biking, swimming, and lifting weights.

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you play like tag or sum, and maybe playing the wii like just dance is pretty cool...

what you can do on a day to day basis

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Physical activity
walking home
washing dishes
playing with a pet

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you can mow the grass or play with your dog

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you can see how long you can do like squat or bench press or how long you can run

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Physical activity:
Walking your dog
Walking to class
Playing with your dog

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physical fitness: jog a mile, 40 squats, 20 sit ups

having a goal

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Physical activity
Task that has to involve movement

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Physical activity.
Walking your dog
Playing with your dog
Walking to class.

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physical activity: walking your dog, walking to school, playing with your dog

what you do on a daily basis

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Define and give 3 examples of physical fitness.

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Define and give 3 examples of physical fitness.

# data[].attributes.headline
Define and give 3 examples of physical activity.

# data[].attributes.subject
Define and give 3 examples of physical activity.