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DNA and RNA together can keep track of hereditary information in a cell so that the cell can maintain itself, grow, create offspring and perform any specialized functions it's meant to do.

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DNA has four nitrogen bases adenine, thymine, cytosine, and guanine and for RNA instead of thymine, it has uracil. DNA is double-stranded and RNA is single-stranded which is why RNA can leave the nucleus and DNA can't. is that DNA is missing an oxygen.

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Nucleic acids are naturally occurring chemical compounds that serve as the primary information-carrying molecules in cells. They play an especially important role in directing protein synthesis.

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DNA  encodes the information the cell needs to make proteins.
RNA is a polymeric molecule essential in various biological roles in coding, decoding, regulation and expression of genes

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Enzymes, Eggs, Meat, Nuts

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Amino acids are organic compounds composed of nitrogen, carbon, hydrogen and oxygen Your body needs 20 different amino acids to grow and function properly

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Protein is what your body uses to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.

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Phospholipids, Oils, Waxes, nuts

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whole milk, cheese, cream cheese, avocados

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Energy-rich organic compounds that are made of carbon, hydrogen, and oxygen

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Monosaccharides are monomers of sugars
Disaccharides are composed of two monomers
Polysaccharides are made of a large number of monomers.

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Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. They're a source of energy for the body
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bread, beans, milk, popcorn, potatoes