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Negative effects from too much consumption. Is there any?

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Negative effects from too much consumption. Is there any?

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Yoghurt is a dairy product it is good for you

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Yoghurt is a dairy product it is good for you

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Dairy products are important for building healthy bones and for maintain- ing a healthy weight. Dairy products are also healthy for your teeth and gums by reducing your risk for gum disease. Dairy products are high in calcium, vitamin D, vitamin A, magnesium, zinc, and protein.

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Dairy products are important for building healthy bones and for maintain- ing a healthy weight. Dairy products are also healthy for your teeth and gums by reducing your risk for gum disease. Dairy products are high in calcium, vitamin D, vitamin A, magnesium, zinc, and protein.

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fruit such as bannans are a great way to get you healthy energy instead of sport drinks 

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fruit such as bannans are a great way to get you healthy energy instead of sport drinks 

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Meat is a good source of protein, vitamins and minerals in your diet.
Red meat provides us with iron, and meat is also one of the main sources of vitamin B12.

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milk and cheese is very helpful for bone strength

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Milk and dairy products are a good source of energy and protein, and contain a wide range of vitamins and minerals, including calcium

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Milk and dairy products are a good source of energy and protein, and contain a wide range of vitamins and minerals, including calcium

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Dairy products, milk products or lacticinia[1] are a type of food produced from or containing the milk of mammals. They are primarily produced from mammals such as cattle, water buffaloes, goats, sheep, camels and humans. Dairy products include food items such as yogurt, cheese and butter.[2][3] A facility that produces dairy products is known as a dairy, or dairy factory.[4] Dairy products are consumed worldwide, with the exception of most of East and Southeast Asia and parts of central Africa.[5]

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Dairy products, milk products or lacticinia[1] are a type of food produced from or containing the milk of mammals. They are primarily produced from mammals such as cattle, water buffaloes, goats, sheep, camels and humans. Dairy products include food items such as yogurt, cheese and butter.[2][3] A facility that produces dairy products is known as a dairy, or dairy factory.[4] Dairy products are consumed worldwide, with the exception of most of East and Southeast Asia and parts of central Africa.[5]

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Chocolate has dairy to but it is not as healthy

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Dairy products help your bones to grow and stuff

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Dairy products help your bones to grow and stuff

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Water is important because the human body has a drought management system that prevents dehydration and water is the most crucial part of that system.

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Water is important because the human body has a drought management system that prevents dehydration and water is the most crucial part of that system.

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Milk is a good source of calcium, potassium, vitamin D, and protein

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Milk is a good source of calcium, potassium, vitamin D, and protein

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Dairy is good for u and you should at least have four serves of a dairy a day

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Dairy is good for u and you should at least have four serves of a dairy a day

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Milk is good for u and in the old days a milk man delivered milk

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Milk is good for u and in the old days a milk man delivered milk

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The recommended daily serving size of dairy products based on the United States Department of Agriculture (USDA) dinner plate guidelines is 3 cups, including: 1 cup of milk = Small carton (or 8 ounces [oz])

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Three serves of dairy foods a day will provide the recommended daily intake of calcium for most people.

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Three serves of dairy foods a day will provide the recommended daily intake of calcium for most people.

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Over a week, a maximum of around 7 serves of lean red meat is recommended. 

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Over a week, a maximum of around 7 serves of lean red meat is recommended. 

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your body loses water through breathing, sweating and digestion. it's important to rehydrate by drinking fluids and eating foods that contain water.

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your body loses water through breathing, sweating and digestion. it's important to rehydrate by drinking fluids and eating foods that contain water.

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An Apple a Day keeps the Doctor away.

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Daily intake for 9-13 years old is 6 ounce equivalents 

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Daily intake for 9-13 years old is 6 ounce equivalents 

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Milk products also include cheeses and yogurt which you should only have a small amount of because it isn't as healthy as some other foods

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Milk products also include cheeses and yogurt which you should only have a small amount of because it isn't as healthy as some other foods

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It can help flush out waste and other bacteria.

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Dairy helps your bones as it as calcium inside it.

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Dairy helps your bones as it as calcium inside it.

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A strawberry isn't an actual berry, but a banana is.

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A strawberry isn't an actual berry, but a banana is.

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Your life depends on it.

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Grains are divided into 2 subgroups, Whole Grains and Refined Grains.

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Grains are divided into 2 subgroups, Whole Grains and Refined Grains.

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Calcium-rich low-fat or fat-free dairy products are essential for bone health, heart health, and type 2 diabetes, but full-fat dairy increases the risk for coronary heart disease.

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Calcium-rich low-fat or fat-free dairy products are essential for bone health, heart health, and type 2 diabetes, but full-fat dairy increases the risk for coronary heart disease.

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If you want to lose weight, you should drink a minimum of eight 8-ounce glasses of water per day.

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If you want to lose weight, you should drink a minimum of eight 8-ounce glasses of water per day.

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Water protects your tissues, spinal cord and joints. water helps make kidneys function

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Water protects your tissues, spinal cord and joints. water helps make kidneys function

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Apples, peaches and raspberries are all members of the rose family.Oranges are not even in the top ten list of common foods when it comes to vitamin C levels.

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Apples, peaches and raspberries are all members of the rose family.Oranges are not even in the top ten list of common foods when it comes to vitamin C levels.

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Eating Fruit Provides Health Benefits. The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke.

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Eating Fruit Provides Health Benefits. The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke.

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Eating a Fruit each day is very good for everyone's health, so get eating!

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Is dairy good for You? Dairy Can Be Quite Nutritious. Dairy products are very nutritious. The milk contains all the proteins, fatty acids and micro-nutrients needed to nurture a growing calf. Given that human muscles, cells and organs are similar to a calf's, it makes sense that dairy products are also a good source of nutrients for humans.

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Is dairy good for You? Dairy Can Be Quite Nutritious. Dairy products are very nutritious. The milk contains all the proteins, fatty acids and micro-nutrients needed to nurture a growing calf. Given that human muscles, cells and organs are similar to a calf's, it makes sense that dairy products are also a good source of nutrients for humans.

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If you want to lose weight, you should drink a minimum of eight 8-ounce glasses of water per day.

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If you want to lose weight, you should drink a minimum of eight 8-ounce glasses of water per day.

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and spine cord and joints

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If you want to lose weight, you should drink a minimum of eight 8-ounce glasses of water per day.

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If you want to lose weight, you should drink a minimum of eight 8-ounce glasses of water per day.

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https://img.etimg.com/thumb/msid-66601972,width-643,imgsize-578438,resizemode-4/milk-and-cheese.jpg

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you should eat 2 pieces of fruit a day

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Their are different types of meat and they aren't all good for you

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Their are different types of meat and they aren't all good for you

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Milk, yogurt and eggs are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss. 2. ... These help in maintaining a healthy scalp and lustrous hair.Aug 2, 2018

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Milk is cheap, nuitious  and can be bought at coles woolworths and aldi 

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Milk is cheap, nuitious  and can be bought at coles woolworths and aldi 

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eating burnt toast may increase chances of cancer

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eating burnt toast may increase chances of cancer

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In the U.S., the apples sold at stores can be up to a year old.

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In the U.S., the apples sold at stores can be up to a year old.

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yee

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Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in these sensitive areas, as well as in the blood, bones, and the brain. In addition, water helps protect the spinal cord, and it acts as a lubricant and cushion for your joints.

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Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in these sensitive areas, as well as in the blood, bones, and the brain. In addition, water helps protect the spinal cord, and it acts as a lubricant and cushion for your joints.

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A strawberry isn't an actual berry, but a banana is.

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A strawberry isn't an actual berry, but a banana is.

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yaaaaaaaaa

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Grapes explode when you put them in the microwave.

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Grapes explode when you put them in the microwave.

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Dairy Products/Protein Amount                                                1.6 g

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Dairy Products/Protein Amount                                                1.6 g

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Apples, peaches and raspberries are all members of the rose family.

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Apples, peaches and raspberries are all members of the rose family.

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Oranges are not even in the top ten list of common foods when it comes to vitamin C levels.

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Oranges are not even in the top ten list of common foods when it comes to vitamin C levels.

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Coffee beans aren't beans. They are fruit pits.

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Coffee beans aren't beans. They are fruit pits.

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milk products