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I have had small talks during the break before, now just "me time"

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Would be nice to be able to be alone but in a social setting. Having people around me without having to socially interact.

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Perfect break:   I prefer being alone and doing my stufft at home, or maybe getting a new coffee. Sometimes also having a call with the fam

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What is the perfect break for you?
Time to let my brain relax from what ever the break is from.
How do you feel about social interaction?  Has your perception changed?
I dont know really if it has, I have been rather active socializing at a distance online with fiends that live in other parts of sweden than me.
Have you come up with any new ideas after the reflection?
Not really at this time no.
From this body session which are the one(s) you would use in your own break?
Sorry, I dont know...
Write down biggest takeaways like; best ideas, what was fun or hard?

It was hard to reenact some of the ideas due to physical limitations.

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PERFECT BREAK FOR ME: being able to socialize without being constrained by the screen setting - something that allows me to keep in touch with the others, chat, speak, whatever, but at the same time i can freely move around, maybe stretch, maybe take a short walk, etc

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PERFECT BREAK FOR ME: being able to socialize without being constrained by the screen setting - something that allows me to keep in touch with the others, chat, speak, whatever, but at the same time i can freely move around, maybe stretch, maybe take a short walk, etc

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SOCIAL INTERACTION
I think I've realized that I need and like the social interaction in my breaks, just not that they happen remotely. I often don't need/want individual breaks, I want to be able to do sth together with others (have a coffee, take a walk, change the room!)

What ideas could i use in my own break?
- the one about enabling communication in a more screen-free manner, something that feels more "natural" or similar to a real break. Something that enables different people to have different conversations. And also the idea of using objects to connect somehow with others, in a meaningful way.

What was hard:
to think outside of the box in terms of what i would like to do in a break. I have been thinking of things I already do, like have a coffee, walk, stretch. Maybe it could be interesting to explore new things all together, like what if we were playing a game in the break?

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Have you come up with any new ideas after the reflection?

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Have you come up with any new ideas after the reflection?

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From this body session which are the one(s) you would use in your own break?

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From this body session which are the one(s) you would use in your own break?

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Write down biggest takeaways like; best ideas, what was fun or hard?  

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Write down biggest takeaways like; best ideas, what was fun or hard?  

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What is the perfect break for you?
Depends on the situation, sometimes its nice to be alone, and sometime its nice to interact

Have you come up with any new ideas after the reflection?
No, I used a lot of previous experiences and adjusted some of that to a remote setting.

From this body session which are the one(s) you would use in your own break?
In a remote setting, I would like to 'walk-and-talk', I think that may be a way of having a relaxed break with some social interaction

Write down biggest takeaways like; best ideas, what was fun or hard?
I feel really uncomfortable with these types of tasks, it hinders my creativity in a way. But the 45minutes went by fast I it was well organized

How do you feel about social Interaction? Has your perception changed?
Not from this bodystorming session. But I think social interactions with new people may be easier when done remotely

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How do you feel about social interaction?  Has your perception changed?

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How do you feel about social interaction?  Has your perception changed?

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Perfect break:
Depends on mood, either a silent stretch while grabbing more coffee. Or a nice chat about unimportant things, like tv-shows, gaming news, etc.

Biggest Takeaway:
I don't want to be locked to the screen or device. And I long for the spontaneity and microbreaks.

New ideas:
Not yet...

Social Interaction:
I like being a bit alone often, being around people can be rather draining. But social interaction is sometimes very important to relax.