# data[].attributes.body
Being mindful of the importance of taking one day at a time has been very helpful to deal with uncertainty

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Wellbeing is a feeling that people feel that they are comparatively in a better situation. It has political, economic, social, psychological and so on dimensions. Wellbeing is a situation that you fell your necessities have been met and your life is safe and secure from different dimensions like political, economic, social and. etc.

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The constant contextual changes , seem to bring in a sense of uncertainty. I feel that pulls me down.

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Wellbeing is a spiritual, physical and mental health.

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Lockdown made people less social being. Removing the "social" of being

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A PhD is some sort of a lonely journey. You have to network, sell yourself inorder to get opportunities and also help others as you come along . 

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A PhD is some sort of a lonely journey. You have to network, sell yourself inorder to get opportunities and also help others as you come along . 

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Substance abuse, unemployment and mental illness

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Substance abuse, unemployment and mental illness

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I struggle with literature review. I read too much and can't seem to bring them together. Leads to a lot of stress.

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My own lack of confidence in my academic skills has held me back!

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More sitting on the chair than interacting with emotions. It is more sugarcoating the interaction.

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Getting involved with projects that in the same field as my PhD, but working with different people has really broadened my knowledge and experience.

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Uncertainty on what I can or can't do regarding my research topic and fieldwork because of pandemic.. and sometimes uncertainty about what comes next, future opportunities after PhD

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the weather sometimes, and the struggle with academic language

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the weather sometimes, and the struggle with academic language

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Finding a community of people interested in similar topics has hugely helped me within my PhD journey

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Too much of the virtual world. Too little real connections.

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The restrictions around the pandemic hugely disrupted  my study as I was just about to do my fieldwork! Emma