# data[].attributes.body
I think people have the most trouble getting up in the morning like at 7am. From Matthew

# data[].attributes.headline
I think that people are challenged with their sleep. Falan 

# data[].attributes.subject
I think that people are challenged with their sleep. Falan 

# data[].attributes.body
depression.

jolem

# data[].attributes.headline
I feel like I'm not really managing my mental heath very well because of all the stuff that's happened over the years. Falan 

# data[].attributes.subject
I feel like I'm not really managing my mental heath very well because of all the stuff that's happened over the years. Falan 

# data[].attributes.body
mentally distorted.
jolem

# data[].attributes.body
I think I'm not doing the best at getting out side. From Matthew

# data[].attributes.body
I think teens definitely need to work on what they eat and what time they go to bed because a lot of teens go to bed super late and think they can eat whatever they want. From:Owen

# data[].attributes.body
Society has set certain standards for every group of person, and as much as it is not always right, we are forced to accept it. Overall, judgement is a big problem is society.
-Thomas

# data[].attributes.body
If I were to pick a topic that I think  most teens struggle with it would be sleep. I believe this because most teens will stay up all night on their phones instead of going to sleep.
Makayla

# data[].attributes.headline
 I think teens all have challenge with sleep when it comes health Levi S.

# data[].attributes.subject
 I think teens all have challenge with sleep when it comes health Levi S.

# data[].attributes.body
I feel that teens especially don’t know how to properly manage their mental health. I think teens tend to put a lot of pressure on themselves whether it’s school or sports or everyday tasks which leads to mass amounts of anxiety and depression.

-Ariana

# data[].attributes.body
I'm starting to manage my self through out various things from going outside, sleep well, diet, and mental state.

someyhing jolem

# data[].attributes.body
I think an obstacle that everyone occurs is personal commitment. If someone wants to make a change with anything seek support or Pursue on something, it’s a lot easier to say than do. -Bova

# data[].attributes.body
i think teens struggle with mental health because of lack of knowledge on how to get around hard times

# data[].attributes.headline
i think some teens might run into commitment problems with working out and eating healthy:Eli

# data[].attributes.subject
i think some teens might run into commitment problems with working out and eating healthy:Eli

# data[].attributes.body
I feel that I am doing well in managing most things. But something I could work on is having breakfast every day.
Makayla

# data[].attributes.body
I think it’s easy to spend too much time distracted by devices that could be spent doing something productive- Aiden

# data[].attributes.headline
I need to manage my sleep better Levi S.

# data[].attributes.subject
I need to manage my sleep better Levi S.

# data[].attributes.body
I think I need to work on my sleep because sometimes I over sleep which makes me tired and sometimes I go to bed late and feel way better so I need to dial in my sleep schedule I think. I also need to stop taking melatonin. From:Owen

# data[].attributes.body
I think that I maintain drinking lots of water because I fill my water bottle like 5 times a day. From Matthew

# data[].attributes.headline
I feel like I'm doing pretty good at having a healthy and constant sleep schedule and night routine that I follow but the thing is if I mess it up then my whole night is thrown off track. Falan 

# data[].attributes.subject
I feel like I'm doing pretty good at having a healthy and constant sleep schedule and night routine that I follow but the thing is if I mess it up then my whole night is thrown off track. Falan 

# data[].attributes.headline
i need to drink more water and give myself more time to have breakfast befor school 

# data[].attributes.subject
i need to drink more water and give myself more time to have breakfast befor school 

# data[].attributes.body
because of melatonin cycles getting sleep can be difficult for teenagers. Hunter

# data[].attributes.headline
I feel like I manage my exercise by walking a lot Levi S.

# data[].attributes.subject
I feel like I manage my exercise by walking a lot Levi S.

# data[].attributes.body
Probably teens have a hard time managing sleep in general, some people find it hard to settle down at night.
-Rachel

# data[].attributes.body
I feel I could definitely manage my sleep schedule better than I do right now. But there’s always a cliffhanger at the end of the episode!
-Thomas

# data[].attributes.body
I think a major challenge many teens face is getting good sleep because many teens stay up very late. I also think a major challenge we face is bullying and the effects it can have on are mental health what people don’t always realize is much abuse (bullying) is slight and not always spotted it’s just a brief careless comment that can impact a persons entire day -Tai

# data[].attributes.body
I know I could improve my sleeping habits. I feel I don’t get the right amount of sleep for the amount of activity I do in the day. I tend to watch a movie or an episode of a show later in the day after I get home from school/ work and end up staying up later than I would like.

-Ariana

# data[].attributes.body
Something I feel I’m not managing well is my self discipline. I could definitely get into a steady routine that benefits me physically and also benefits my personal education. When I’m free and I could focus on finishing school work or getting a workout in, just anything that benefits me personally

# data[].attributes.headline
i have a steady workout schedule and i eat good food :Eli

# data[].attributes.subject
i have a steady workout schedule and i eat good food :Eli

# data[].attributes.body
Procrastination, burnout, the list really goes on and on. Humans are fragile machines. The smallest of things can throw us off our course. Sickness, mental illness, death, can all cause difficulties in day to day life.
Tsuyoshi

# data[].attributes.body
I feel like I am managing my diet quite well. I feel this because while I have days where I eat more junk food, I also have a larger portion of days where my diet is well balanced and healthy.
-Thomas

# data[].attributes.body
I could make healthier choices in the food I eat, I could also improve my eating schedule- Aiden

# data[].attributes.body
Judgement because a lot of the time we get judged on what we look like and what we like to do. Riley

# data[].attributes.body
I feel like my physical is health is very good because I exercise everyday by going for bike rides and playing basketball and hitting the gym. From:Owen

# data[].attributes.body
An area I’m not doing so well in is probably sleeping, I’ve been exhausted just about everyday from poor sleep. I should start getting to sleep earlier
-Rachel

# data[].attributes.body
One area I notice I am lacking at is my sleep noticing the differences between 8 hours and 6 hours is very different. And currently I get around 6-7 hours a night.
-Nick

# data[].attributes.body
I think getting a good amount of sleep is hard for teenagers, between school, sports, socializing with friends an doing homework, its hard to get a full 8 hours of sleep every night. Presley

# data[].attributes.body
Everything…
Tsuyoshi

# data[].attributes.body
I feel like I need to work on my sleep I get to bed at a good time every night but still feel tired the next day I am going to work on going to sleep earlier and getting better sleep. -Tai

# data[].attributes.body
I currently think I am not to my fullest when managing anything in my life. My sleep is off, my exercise schedule is wobbly, my mental state is questionable, nothing is set straight in my life
Tsuyoshi

# data[].attributes.body
my diets not really great, eating strictly pizzas and baguettes is not doing it for me. Hunter

# data[].attributes.body
i could work on my sleep schedule i go to bed quite late and force myself to wakeup early and it is quite exhausting-morgan

# data[].attributes.body
I feel that i manage my sleep really well making sure I am getting 10 hours of sleep every night.
Makayla

# data[].attributes.body
I think some teens have a problem with there health because they don’t know how to help it or the science behind it
Josh

# data[].attributes.body
I feel that I have done a good job managing my physical health. I have soccer practice up to 2 times a week for 2 hours and I work out at home on my own time several times a week.

-Ariana

# data[].attributes.body
I would say my diet because I eat health but still to much junk food but I still try my best. Riley

# data[].attributes.body
I have been exercising lots and eating a lot healthier aswell as being very active-morgan

# data[].attributes.headline
I feel I do well managing pretty much all of my health. Which includes getting roughly 15 hours a week of exercise. And eating well. I can tell this because I can just feel my body reacting positively to my actions as well as other people around me noticing it as well. 

# data[].attributes.subject
I feel I do well managing pretty much all of my health. Which includes getting roughly 15 hours a week of exercise. And eating well. I can tell this because I can just feel my body reacting positively to my actions as well as other people around me noticing it as well. 

# data[].attributes.body
I feel I am managing my physical health better now , been sticking to my New Years goal of working out 3 times a week and doing something active everyday; biking, riding, walking.

-Rachel

# data[].attributes.body
I feel like I am not managing my sleep schedule very well. I've been staying up really late. Presley

# data[].attributes.body
I feel like I’m doing well when it comes to my physical and mental well being. I am constantly doing physical activity whether it’s sports or just working out on my own time. With mental health, I’m a happy dude I don’t have a lot of problems in my life and I enjoy my space. -Bova

# data[].attributes.body
I could use more reading in my life I feel like that would improve my mental health but I just don’t get any motivation to do it Josh

# data[].attributes.headline
I’ve been doing well with my sleep schedule and making sure I’m getting a full 8 hours

# data[].attributes.subject
I’ve been doing well with my sleep schedule and making sure I’m getting a full 8 hours

# data[].attributes.body
i’m getting at least 7 hours of sleep a night, and i try to exercise regularly.

# data[].attributes.body
I feel like I'm managing diet better then I was before because I am trying to eat more fruits an vegetables rather then junk food. Presley

# data[].attributes.body
I think that I am doing a great job with my physical health I exercise and workout a lot and I feel like I am in the best shape of my life.
-Tai

# data[].attributes.body
I am try to go to the gym 3 times a week and I am currently counting my calories
I also enjoy going on walks with my dog
Josh

# data[].attributes.body
I would say sleep and working out because it has helped me become a better me. Riley Schafer