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Simplifying Nutrition Consultant in Brisbane focuses on ensuring you feel supported, understood, & set to achieve the success you desire....

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Simplifying Nutrition Consultant in Brisbane focuses on ensuring you feel supported, understood, & set to achieve the success you desire. Consult with Qualified Nutritionist. https://nutritionconsultantbrisbane.quora.com/Weight-Loss-Consultant-with-a-Twist

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Have you tried countless ways to lose weight but have never been successful? Have you followed a diet but just couldn't keep going because it was too hard? Or have you wondered what came next? Or found yourself asking yourself a series of other questions that sounded something like - do I have...

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If you need more information, have questions, or would like to offer a suggestion, please be in touch. You can contact me via phone, email or by filling out the form.

I'll get back to you as soon as possible.

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Contact Simplifying Nutrition | Nutritionist Brisbane | 0401189655

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If you need more information, have questions, or would like to offer a suggestion, please be in touch. You can contact me via phone, email or by filling out the form. I'll get back to you as soon as possible.

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What is Reiki?
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Reiki is the universal life force energy that promotes healing. Reiki helps to accelerate the body's own healing process but does not in itself heal. The body has its own ability to heal, but as a result of everyday life stresses the body will fall out of harmony and therefore struggle to heal itself or start to show symptoms of this disharmony in the physical body through pains, aches and emotional disturbances. In order to heal we must not only heal our physical bodies but also, our mental and emotional bodies. Healing only takes place when all three bodies are in harmony. Reiki can help aid in the healing of all three bodies.

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What Are the Chakras?
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Chakras are the energy centers of the body. At times these energy centers become unbalanced due to everyday stressors and/or our environment. Reiki is very effective in balancing them and releasing any excess or supplementing a shortage of energy. There are seven major chakras, the crown, third eye, throat, heart, solar plexus, sacral and root.​ These energy centers connect our physical bodies to our emotional and spiritual bodies. This means that if a particular chakra is blocked or overreactive, the flow of energy to the associated organs and tissues will also be out of balance and in turn will eventually result in ill health. The associations for the seven chakras are:
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7th Crown- "I channel", associated with consciousness of the higher self, enlightenment, spiritual vision and intuition. The organs associated include: the Pineal gland and the right eye.
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6th Third eye- "I perceive", associated with extra sensory perception such as clairvoyance, telepathy, spirit and intellect. Organs associated include: pituitary gland, lower brain, spine, left eye, nose and ears.
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5th Throat- "I express", associated communication, self-expression and clairvoyance. O rgans associated include: thyroid gland, throat, upper lungs and arms. "
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4th Heart- "I love", associated with unconditional love, compassion, devotion and the sense of oneness with all things. Organs associated include: heart, liver, lungs, blood circulation and thymus.
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3rd Solar Plexus- " I am", associated with our sense of personal power, our active nature and ability of make decisions. Organs associated include: Pancreas and stomach.
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2nd Sacral - "I want", associated with decision making, creativity and how we relate to others. Other peoples feelings are perceived through these chakras. Organs associated include: center of sexual energy, reproductive organs and legs.
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1st Base- "I need", associated with the will to live, survival and vital earth energies. Organs associated include: adrenal glands, kidneys, bladder and spine.
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Material compiled from Reiki resources, Marie Benton

What is the role of crystals in reiki healing?​
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Crystals can be used in reiki to enhance the reiki energy and therefore aid in the balancing of the chakras and/or associated body organs.
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Results and Benefits From Reiki

Staying Healthy​
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It is important to look after your body and nourish it with nutritious foods, exercise and meditation for it to be relaxed, happy and healthy.
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Best Reiki Healing and Nutrition Consultant Brisbane

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What is Reiki? ​ Reiki is the universal life force energy that promotes healing. Reiki helps to accelerate the body's own healing process but does not in itself heal.

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Nutrition & Reiki Services: Weight Loss | Diet Plans Brisbane | Reiki Healing Brisbane

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Simplifying Nutrition offers a range of dietetic services, Nutrition & Reiki Healing Services for individuals& groups. Call Now Weight Loss Consultant Brisbane

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My Story

I was born and lived in Mozambique during the late 80s-90's. There were no fast food shops and limited food availability. When I moved to Australia, I found myself in a new country with an abundance of food. As a teenager I had no knowledge of nutrition and began to overeat and make poor food choices. My overeating then lead to poor self-esteem and bullying at school. It was only when I went to a 4-week school camp, away from the fast food, that I rediscovered healthy eating and living. I obtained a better understanding of food basics, cooking, the importance of moving my body and self-awareness. It was then that I shifted my mindset about food and the importance of good food habits. I went on to complete my education in nutrition.

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I am also a mother of one and during my pregnancy I suffered severe morning sickness in the first trimester that lead to over-compensative eating when I could eat. In the pregnancy state, my focus on healthy eating habits then slipped. Like many new mums I was shocked at my body post-delivery, and the discomfort made me decide to do something about it. Not only for myself but for my baby. By caring for my physical and mental state, listening to my body and a lot of determination I was able to change my habits and provide my body with what it needed. It was challenging but I managed to lose the baby weight and find my confidence again.

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About Simplifying Nutrition | Nutritionist Brisbane

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My Story I was born and lived in Mozambique during the late 80s-90's. There were no fast food shops and limited food availability. When I moved to Australia, I found myself in a new country with an abundance of food. As a teenager I had no knowledge of nutrition and began to overeat and make poor food choices.

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Meet Ana

I am a nutritionist and a Reiki practitioner. My mission is to show you that you can achieve your desired health state, be it body weight or general wellbeing, by helping you understand your relationship with food. Once the roots of your eating patterns are known, I will help you refocus them through nutrition education and provide you with tools to establish positive eating habits.

Reiki healings balance your mental, physical and emotional bodies by releasing blocked energies and accelerate your body's own healing process leaving you feeling centred and aligned.

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I provide a customized service to help individuals achieve their desired nutritional goal through a holistic and scientific approach.

I am knowledgeable, caring and supportive.​

I have a strong passion to help people learn about nutrition, empowering them to make positive changes in their lives.

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Simplifying Nutrition Consultant | Nutritionist Brisbane| Reiki Practitioner Brisbane

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Meet Ana I am a nutritionist and a Reiki practitioner. My mission is to show you that you can achieve your desired health state, be it body weight or general wellbeing, by helping you understand your relationship with food.