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Week 1 GOAL: Finding balance between work/animals and still meet physical needs.
3 A = Aerobic Activities

2 R= Resistance Activities

M= Mental/Psychological
S= Social Activity

Mon 6/9: A/M-Planted flowers for my new garden
Tues: Ran a mile
Wed 7/1: A/M-Took a walk
Thurs: 7/2:  P Hike
Fri: 7/3 P/M Sunset Hike
Sat: 7/4 S-Firework & listen to band
Sun: 7/5: Outdoor Workout

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Week 2 Goal: To hit 30 push-ups in a row
3A= aerobics activity
2R= resistance act
1 mental
1 socal
CHANGE COLOR EACH WEEK
saturday 10/5 A,S,R,M I rode my bike

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Planted flowers for a new garden

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Hiking Mission Peak w/ my  baby girl Cookie

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Aerobic Activity #3 I used workout from Wednesday Aerobic Activity #3 and 2 Resistance Activity
Outdoor workout: This was a 45 min workout

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How you can use SCREEN RECORDING FOR YOUR EVIDENCE

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I find that I need to make sure that I am moving and that I make time for it. teaching from home I find that I sit in front of a screen for 9 hours or more. So I have to make sure I take time out to eat, go out and walk the dog, or catch the sunset. I force myself to turn off the TV and go on a bike ride or something. I have my clients to train so that has helped some. It's hard being home so I got to Keep it interesting and put the work in to make it happen.

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Week 3 GOAL: For my students to understand Padlet
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Mon 6/9: A/M-Planted flowers for my new garden
Tues: Ran a mile
Wed 7/1: A/M-Took a walk
Thurs: 7/2:  P Hike
Fri: 7/3 P/M Sunset Hike
Sat: 7/4 S-Firework & listen to band
Sun: 7/5: Outdoor Workout

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Cookie had a doctors appointment

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chat with Mohamed

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My kids doing work

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sat oct 17- fri oct 23
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT OCt17:
SUN Oc18:
Mon Oct19:
Tues: Oct20
Wed: Oct 21
Thurs: Oct22
Fri: Oct23

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Saturday Oct 24- Friday Oct 30
3A
2R
1M
1S
Sat oct 24: Looked at Halloween Decorations
Sun Oct 25: Played with cookie
Mon Oct 26: Made fish
Tues oct 27

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A house in my neighborhood

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My neighbors house decorated

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Played in the front yard with Cookie

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i did 20 push ups

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went on walk with mom

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WEEKLY GOAL:
3 A = Aerobic Activities
2 R = Resistance Activities
M = Mental / Psychological
S = Social Activity
SAT OCt31
SUN Nov 1
Mon Nov2
Tues: Nov3
Wed: Nov4
Thurs: Nov5
Fri: Nov6

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Meeting with Diego

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WEEKLY GOAL :
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT Nov 7
SUN Nov 8
Mon Nov 9
Tues: Nov 10
Wed: Nov 11
Thurs: Nov 12
Fri: Nov13

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WEEKLY GOAL : To get my students to Padlet better
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT Nov 14
SUN Nov 15
Mon Nov 16
Tues: Nov 17
Wed: Nov 18
Thurs: Nov 19
Fri: Nov 20

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Weekly goal : To do 20 pushups
#A

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Meeting with Asani

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Rode my bike round the block

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weekly goal: Is for my students to learn how to do their padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT Feb 13:[A] Went on a hike
SUN Feb 14
Mon Feb 15:
Tues: Feb 16
Wed: Feb 17: [A,R} I rode my bike
Thurs: Feb 18
Fri: Feb 19: Workout with coach

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Weekly goal: Is for my students to learn how to do their padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT Feb 13
SUN Feb 14
Mon Feb 15:
Tues: Feb 16
Wed: Feb 17
Thurs: Feb 18
Fri: Feb 19

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I went on a hike

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I rode my bike

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I ran around lake merritt

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I helped carry groceries from car to house

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Workout with coach

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In class with UCSB

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Weekly 14 goal: Is for my students to learn how to do their padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT Feb 27: Play basketball with my trainer
SUN Feb 28: Hiking
Mon March 1: Calisthenics
Tues: March 2: run around lake merritt
Wed: March 3: play soccer woth Javi
Thurs: March 4: cleavland cascades
Fri: March 5: Hiking

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Hiking

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I hooped

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Hiking

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Calisthenics

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My week went pretty well because after spending SOOOO MUUUCH time with students on padlets, I can see they are finally taking the time to understand it and they find it to be waayy easier than they had first intended ......

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goal: Is for my students to learn how to do their padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT March
SUN March: Went to Sf with friends
Mon March
Tues: Feb 16
Wed: Feb 17
Thurs: Feb 18
Fri: Feb 19

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Went to Sf with friends

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Working w/ Damien

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Weekly 15 goal: Is for my students to learn how to do their padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT March 6: Play basketball with my trainer
SUN March 7: Hiking
Mon March 8: Calisthenics
Tues: March 9: run around lake merritt
Wed: March 10: play soccer with Javi
Thurs: March 11: cleavland cascades
Fri: March 12: Hiking

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Weekly 16 goal: Is for my students to learn how to do their padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT March 13: Play basketball with my trainer
SUN March 14: Hiking
Mon March 15: Calisthenics
Tues: March 16: run around lake merritt
Wed: March 17: play soccer with Javi
Thurs: March 18: cleavland cascades
Fri: March 19: Hiking

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Weekly 17 goal: Is for my students to learn how to do their padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
SAT March 20: Play basketball with my trainer
SUN March 21: Hiking
Mon March 22: Calisthenics
Tues: March 23: run around lake merritt
Wed: March 24: play soccer with Javi
Thurs: March 25: cleavland cascades
Fri: March 26: Hiking

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Cutting pattern and sketching my lily pad route

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I wanted to something that could be easily sanitized which is why I went with the clear vinyl coating.

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Had to break down and buy a sewing machine 🫠

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Cookie deep in thought on how to stitch all the sensors together

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Cut my shapes on the material for ball and sewed two sides together. Next up is lily pad installation!

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Lilly pad before its broken and sewn in.

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Handstiching commence!

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Getting it done

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Sewing turned out to be pretty fun. Even while proctoring AP calculus exams!

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Watch video

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Sewed the two opposite sides together. I noticed I messed up here. I stitched the wrong side to where I was not able to sew more conductive thread to  a light. One set of lights will definitely not be working 😞

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Trying to pull it inside out so that I could stuff it. At this point I realized I made the opening to big. I was fearful that if I did not make the hole big enough,  I would not he able to stuff.