# data[].attributes.body
https://youtu.be/VP__OstxCmo

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By: Carmen & Caitlyn

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https://www.youtube.com/watch?v=jVRZwh4RZ2M&feature=youtu.be

Sources:
https://www.yogajournal.com/poses/warrior-iii-pose

https://www.yogaoutlet.com/guides/how-to-do-warrior-iii-pose-in-yoga

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https://www.doyouyoga.com/5-common-misalignments-in-extended-side-angle-pose/

https://www.yogajournal.com/poses/extended-side-angle-pose

https://www.yogaoutlet.com/guides/how-to-do-extended-side-angle-pose-in-yoga

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 Upward Facing Dog Pose (Urdhva Mukha Svanasana)

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 Upward Facing Dog Pose (Urdhva Mukha Svanasana)

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https://www.yogauonline.com/yoga-pose-primer/yoga-pose-primer-upward-facing-dog

https://www.yogajournal.com/poses/upward-facing-dog

https://www.yogajournal.com/practice/do-this-not-that-upward-facing-dog-pose

https://www.sonima.com/yoga/upward-facing-dog/

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https://www.youtube.com/watch?v=dolZxgUJP6c&feature=youtu.be

Sources:
https://www.yogajournal.com/poses/garland-pose

https://www.yogaoutlet.com/guides/how-to-do-garland-pose-in-yoga

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Bow pose and half moon pose

https://www.yogajournal.com/poses/bow-pose

https://www.yogajournal.com/poses/challenge-pose-dhanurasana-bow-pose#gid=ci0210bfeea0002437&pid=yp_294_01281_bjk

https://yogainternational.com/article/view/bow-pose

https://www.yogajournal.com/poses/half-moon-pose
https://yogainternational.com/article/view/alignment-tips-for-a-wobble-free-half-moon-pose

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https://www.yogajournal.com/practice/asana-column-salamba-sarvangasana-shoulderstand https://www.yogajournal.com/practice/salamba-sarvangasana

https://www.youtube.com/watch?v=Oo66EYcbDQM

https://yogainternational.com/article/view/2-alternatives-to-shoulderstand

# data[].attributes.attachment_link.description
Get access to files anywhere through secure cloud storage and file backup for your photos, videos, files and more with Google Drive.

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Sources:
https://www.yogajournal.com/poses/tree-pose

https://www.yogajournal.com/poses/8-steps-master-refine-tree-pose

https://www.yogaoutlet.com/guides/how-to-do-tree-pose-in-yoga

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https://www.yogajournal.com/poses/fish-pose

https://www.yogaoutlet.com/guides/how-to-do-fish-pose-in-yoga

https://www.doyouyoga.com/how-to-do-fish-pose/

https://www.youtube.com/watch?v=vhFdcezAyL8

# data[].attributes.attachment_link.description
Get access to files anywhere through secure cloud storage and file backup for your photos, videos, files and more with Google Drive.

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By: Caitlyn & Carmen

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https://www.youtube.com/watch?v=bonXjjJmndA

Sources:

https://www.doyouyoga.com/how-to-do-lizard-pose/

http://myyogazone.com/pose-week-lizard-pose-modifications-intermediate/

https://www.tummee.com/yoga-poses/lizard-pose/contraindications

https://www.tummee.com/yoga-poses/lizard-pose/variations

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Sources:
https://www.yogaoutlet.com/guides/how-to-do-camel-pose-in-yoga

http://www.yogabasics.com/asana/camel/

https://www.yogajournal.com/poses/7-steps-master-camel-ustrasana-pose

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Mandy & Danielle

sources

https://www.yogajournal.com/search?query=forward+fold

https://www.yogajournal.com/poses/full-boat-pose

https://www.verywellfit.com/seated-forward-bend-paschimottanasana-3567101

video

https://youtu.be/23uBlq_aeEI

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downward dog & locust
https://docs.google.com/document/d/1_mr5RT0ID7MdNC8EW1xG6d_ULsZlq8_0W3LZH2Erl8s/edit?usp=sharing

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https://www.yogajournal.com/poses/bridge-pose

https://www.tummee.com/yoga-poses/setu-bandhasana/contraindications

https://yogainternational.com/article/view/building-a-bridge-pose

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https://www.youtube.com/watch?v=lEKeH0fwc90&feature=youtu.be

Sources:

https://www.verywellfit.com/crescent-lunge-pose-anjaneyasana-3567040

https://www.doyouyoga.com/common-misalignments-in-crescent-lunge-and-how-to-fix-them/

https://www.tummee.com/yoga-poses/crescent-high-lunge-pose/contraindications