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Consumo responsable Isabel San Pedro.MOV

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Trabajo de educación física

LA HUELLA ECOLÓGICA

Hecho por: Sofía CastilloCurso: 4ºD

1.CALCULA TU HUELLA ECOLÓGICA

2. REFLEXIÓN

3. MODIFICA

4. PROPUESTA- PLANNING

5. OBJETIVOS

Índice

CALCULA TU HUELLA ECOLÓGICA

1

REFLEXIÓN

2

PAELLA, CON VERDURAS

ENSALADA (tomate, lechuga, cebolla)

FILETES DE LOMO

Reflexiona sobre los alimentos que ingeriste ayer en todas las comidas y si algunos de ellos inciden en tu huella ecológica, así como aquellos que son menos saludables

Si inciden en la huella ecológica

Si inciden en la huella ecológica

CHOCOLATE

No inciden en la huella ecológica

Escribe tu sección aquí

3

PAELLA, CON VERDURAS

ENSALADA (tomate, lechuga, cebolla)

CHOCOLATE

FILETES DE LOMO

Modifica aquellos alimentos de ingesta de ayer, por otros con menos impacto medio-ambiental y que también sean saludables.

Lo podría cambiar por una fruta

PROPUESTA- PLANNING

4

Uso de bombillas de bajo consumo. Para no gastar tantoUtilización de aparatos de eficiencia energética. No contaminar tantoReciclaje correcto. Para el medio ambienteUsar la calefacción en invierno con el termostato lo más bajo posible es una de las maneras más eficaces de reducir tu huella ecológica.Secar la ropa de manera natural sin necesidad de usar la secadora.

Ahora haz un propuesta-planning sobre los hábitos que deberías modificar para reducir tu huella y especifica el por qué.

Plantéate unos objetivos de vida sostenibles y saludables: ¿cuáles serían?

5

UNA DIETA EQUILIBRADA, CON COMIDA VARIADA

COMER MÁS SALUDABLE (FRUTA, VERDURA...)

APROVECHAR MÁS LA VERDURA, FRUTA, cereales...

CONSUMIR MENOS ENERGÍA, EN LUGAR CONCRETOS

USAR MÁS EL BUS..

PONER MÁS CONTENEDORES, EN BARRIOS...

Plantéate unos objetivos de vida sostenibles y saludables: ¿cuáles serían?

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PRESENTACIÓN TERRAZO by Sofia on Genially

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Trabajo de educación física LA HUELLA ECOLÓGICA Hecho por: Sofía CastilloCurso: 4ºD 1.CALCULA TU HUELLA ECOLÓGICA 2. REFLEXIÓN 3. MODIFICA 4. PROPUESTA- PLANNING 5.

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THE GLOBAL FOOTPRINT

How I can take care of the environment

Index

1. Calculate my ecological footprint

2. Yesterday's meals

3. How to reduce my ecological footprint

4. Sustainable and healthy life goals

2.1. Modify those meals

Calculate my ecological footprint

1

Results of my ecological footprint

+ WEB

Yesterday's Meals

2

Homemade juice (strawberry) Toast with olive oil and salt Scrambled eggs

Breakfast:

Lunch:

Salad (lettuce and tomato)ArtichokesMacaroni (with olive oil and salt) Lollipop (pineapple and coconut)

Dinner:

Salad (tomato and lettuce)Boiled potatoes and broccoliSponge cake

Reflection

I am vegetarian and on my way to be vegan, I do not eat cow milk or yogurt, and I am cutting out on cheese and eggs. Therefore, I believe I have little to modify in my diet. If you check Greeneatz, you will find a chart that shows that the first eight foods, the ones that produce more ecological footprint, are not consumed by vegans (two of them are consumed by vegetarians). Meat is one of the main causes of pollution and global warming, and as I eat none, I do not contribute to the environmental footprint in that way.

+ WEB

To change the foods that ingested yesterday, for others with less environmental impact and that are also healthy, I would:

2.1. Modify my meals

I would change my breakfast eggs for some other protein source as they have a high footprint (number 8 on Greeneatz, 4.8 kg of CO2).I would choose beans, tofu or seitan.

Instead of baking the sponge cake, I would use another household appliance which does not consume so much energy. As for the other dishes I ate throughout the day, I think they are all quite healthy and do not contribute to the greenhouse effect.

How to reduce my ecological footprint

3

Analyse what I do in a week to take care of the planet

I travel by bike to school, so I do not use any polluting kind of transport I do not go out in the afternoon, thus not contributing to pollution by getting around At home I turn off every light when I leave a room We turn on the dishwasher only when it has been completely filled We recycle very thoroughly When I have basketball training, I go by bike too

Analyse what I do in a week that does not help the planet & propose solutions

I spent a massive amount of time on the shower I leave my charger connected to the socket I let the water run until it is hot

To reduce my ecological footprint, I would shorten my time in the shower and use less hot water, hence solving two issues: the litres wasted when showering and when waiting it to heat up. Regarding the charger, I would disconnect it from the socket once it has been charged to 100%.

Sustainable & healthy life goals

4

Changes in my habits:

Becoming completely vegan once I move out Keep using the bike Adopt the aforementioned measures Take care of light, heating, and water Continue recycling

Thanks!

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THE GLOBAL FOOTPRINT, Celeste by Celeste Pulgarin Guzman on Genially

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THE GLOBAL FOOTPRINT How I can take care of the environment Index 1. Calculate my ecological footprint 2. Yesterday's meals 3. How to reduce my ecological footprint 4. Sustainable and healthy life goals 2.1.

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THE GLOBAL FOOTPRINT - Ariadna Terroba Ruiz E4ASB

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RESPONSIBLE CONSUMPTION VICTORIA MORENO E3ASB

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Seamos los capitan america del planeta!!!! (1)

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Sesión 5 y6. Campaña CONSUMO RESPONSABLE

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Activity Responsible Consumption 3rd ESO

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Activity Responsible Consumption 3rd ESO

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Actividad 1 - Nutrición Responsable 1ºBACH