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The brochure below mentions  breathing as a method for reducing anxiety during an exam. Practice this technique using the video below.

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Teens Reduce Stress and Lower Anger With Breathing Technique | Stress Free Kids

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Here is a link to a YouTube Channel explaining multiple choice test taking strategies.

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7 Tips and Strategies for Answering Multiple Choice Questions | Test Taking Strategies

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A few helpful tips on taking multiple choice exams. Feel free to download and share with your classmates.

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Multiple Choice Test Taking Strategies 2020

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Managing Exam Anxiety and Post Secondary Options

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Managing Exam Anxiety and Post Secondary Options

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Download this Brochure that provides valuable information on Managing Exam Anxiety before and during the exam. It also lists briefly some options available after Secondary School.  Feel free to share  and contact me at tenelle.alicia.blackman@gmail.com for more information or a one on one session.