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sssssssssssssssssssssssss

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1) I won't ever learn properly
2) i won't satisfy my parents with my results.
3) I am not good at anything

Solution) I could think that i should work harder instead of these thoughts.

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never give up

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don't limit your challenges, challenge your limits

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Limited Beliefs
1) I am stupid
2) If I fail, I fail in life
3) I can't do it

Positive believes:
1) I can be smart if I believe in myself
2) I will not fail in life.
3) I can do it!

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Limited Belief
1) Its impossible to fly
2) If i don't do well in PSLE I SUCK
3) I am stupid
Positive Belief
1) I believe i can fly.....
2) Who cars about PSLE it does not dictate my life.
3) I am smart :D

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limited beliefs
1) my friends always get better marks than me
2) everyone is smarter than me
3) there are things i will never achieve

positive beliefs
1)i can always learn to be better at things
2) i can also learn new things and other ways to
3) work hard and anything can be possible

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Limiting beliefs:
1. If i am satisfied with my mark, its no good if my friends scored even a little more than me or a lot.
positive one:
1. Its enough if i am satisfied with myselff~

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limiting believes
1)i cannot focus
2)i am forgetful
3)i am not able to get a certain score
positive believes
1)No harm in trying
2)don't give up

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Limiting beliefs

1)Studying is hard.

Changing it to positive ones.

1) Think that it would help me learn and it would help me in the future.

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1) I will never get good grades
2) I suck at studying
3) I hate school

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i don,t have any negative belief i think

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Limiting beliefs

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limiting beliefs
1) the society hates me.
2) i cannot focus.
3) my personality is terrible.

positive
1) maybe they do not hate me and i am just overthinking.
2) don't worry, i just need to past the twenty minute mark and i should be able to focus.
3) i can try my best to change.

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Limiting beliefs.
If I did not score well for PSLE, my life is done

Positive beliefs.
Failure is the mother of success.

# data[].attributes.body
Limiting Beliefs:
1. I might fail MT
2. PSLE is going to be sooo hard
3. I am of no use

Changing it into a positive one:

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Limiting beliefs:
1) PSLE is one of the hardest exams.
2)I am useless
3) I cannot understand equations and topics easily.

Positive beliefs:
1) Everything is achievable
2)Aimed marks is within reach
3)Motivational quotes are no need as you are the motivational for yourself-kapish

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Limiting beliefs:
1) I will do badly for my PSLE
2) I am so dumb
3) I cant solve this question

Changing it into a positive one
1) I can do it if I believe in it
2) I am smart
3) As long as I try my best, I should be proud of what I have achieved

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Limiting Beliefs
1. If I fail, I will not succeed in life.
2. I am not smart enough.
3. I don't have the potential to succeed.

Changing it into a positive one
1. I will try to work hard and achieve my goals.
2/3. I know that I have the full potential, and I will work harder to do it.

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Limiting beliefs:
1. If I don't get 90+ for math, I'm not good at it.
2. Everyone keeps doing better than me.
3. I can't gat a good life if I don't do well in my studies.
4. I can only do well in my studies if I go to a top secondary school.

Changing it into a positive one:
1. Even if i don't get 90+ for math, i'm still good enough at it that i was selected for a Math competiton.
2. I can do better than others if I try
3. I can get a good life even if I don't do that well in my studies now because there is always time to improve.
4. Any secondary school is good enough. Moreover I will be more motivated because i would  be top in a good school rather than good in a top school.
5. Most importantly, work Hard! Luck isn't enough!

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Limiting beliefs
1) I am trash because I am not talented
2) My friends are WAAAAYY better than me
3) If I score badly once, I will never be able to do well again.
Positive beliefs
1) No matter how bad I score I can improve through hard work.
2) Hard work fails to beat talent when talent fails to work hard.

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Limiting beliefs:
1) If I don't know how to do PSLE questions, i will not do well.
2)My friends are always better than me.
Changing it into positive ones.
1)idk

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Limiting beliefs.
1) If I fail, it means I'm not good enough.
2) My friends will be better than me.
3)
Changing it into a positive one.
1) Even if I fail, it doesn't mean I'm not good enough, I just need to work harder to become good.
2)My friends will better than me always if I dont work hard. I need to study harder and focus.
3)

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limiting beliefs:
1) Im the worst
2) My parents never loved me and want to spend more money and time on my sister.
3) Urban legends (basically horror characters)

changing them to positive ones:
1)&2) I will work hard and strive for success and I believe in myself
3) No such things in the world

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Limiting beliefs
1) I am stupid
2) I can't do it
3) I will fail in life

Changing it into a positive one:
1) I can be smart if I believe in it.
2) I

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1)I will fail in life if I don't study now
2)If I fail my PSLE my parents and everybody will be disappointed
3)I will not be able to do my exam if I don't remember how to do it.
positive
1)I can do it
2)I will try my best
3)I can remember if I think I can.
THINK YOU CAN AND YOU CAN

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Limiting beliefs
1) Studying will not help and is a waste of time
2) I will not be able to go to the school I want
3) I can never score well for Mother Tongue

Changing it into a positive one
1) Studying will help if I put effort
2) I will be able to go to the school if I work harder
3) I can improve if I believe that it is achievable

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Limiting Beliefs:
1. My friends always score better than me, I will never be as good as them. I am a failure.
2. My score in my exam never meet my expectations.
3. I am always not focused.

Changing it into a positive one:
1. If my friends can do it, so can I.
2. I will work harder, persevere and never give up.
3. Put away all distractions. Focus. Tell yourself you can do it.

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Limiting beliefs:

1) If I cannot get good grades now, I won't do well for PSLE.
2) If I don't score well for one test, I can't do well for others.
3) I cannot study, its too hard.

Changing it into a positive one:

1) If I don't do well now, I can improve and do well for PSLE.
2) If I can't do well for one test, I can study and do well for others.
3) I can study, I just need to focus.

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Limiting beliefs
1)If I do not score well for my exam I will not do well for other exams
2)Studying will not help me

Changing it to be more positive:
1)I can work on things that I am weak at

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Limiting beliefs:

1)  I will not be able to meet my parents' expectations
2) I am not able to do well for examinations
3) Studying is difficult

Positive beliefs:
1) I can study harder to do better
2) I am capable of doing well
3) Parents will be proud of me when I work hard

# data[].attributes.body
Limiting beliefs:
1)My weak point is focusing and understanding.

Changing it to be more positive:
1) I need to know that I am capable in focusing and can understand
my studies.

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Limiting beliefs
1) I am stupid
2) I can't study
3) Studying is useless

Changing it into a positive one
1) If I study hard I can do well
2) Nothing is impossible
3) I have no limit

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Limited belief
1) If I don't do well for PSLE, my life is over.
2) Bad results mean I'm stupid
3) If a don't know how to do a question for a subject , it means I am bad at that subject
4) If I'm the best in class; I'm perfect
Changing it into a positive one:
1) Exams don't mean everything
2)Bad results mean I have to work harder
3) No knowing how to do a question means I have to expose myself to more related topics
4)There's always room for improvement.

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Limiting beliefs:
1) If I don't do well in exam, I will never do better.
2)I will only fail in exams
3)I am foolish
Changing it into a new one:
1)I will improve and learn from my mistakes
2)I will do better if I try hard enough
3)I am not foolish, I just need time to improve

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limiting belief
1)not being able to focus
2)i am forgetful
3)

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Limiting Beliefs:
1) Even if I get a good mark, it is bad even when my friend only got one or two marks more than me.
2) My friends and my sibling are better than me in the sport even if that is my favourite sport.
3) I am not smart so i am not getting good marks
Changing it into a positive one:
1) It doesn't matter about what your friends get but we need to see how much we got compared to the maximum marks we can get.
2) I can play that sport more to improve what I am more weak at.
3) I can see which questions i got wrong and my careless mistakes and see how I can improve from that and focus on that.

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Limiting beliefs:
1) Even if I do well, my friends will always score better
2) If I'm not smart I would not do well
3) If I don't do well for PSLE, my entire life will fail.

Positive beliefs:
1) I already did the best I could at that point of time.
2) I am smart, I just have to work harder
3) PSLE is just one exam and it would not ruin my future.

If you can dream it, you can do it. ~Walt Disney

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Limiting Beliefs:
1) If I'm not smart, there's no use working hard.
2) A bad score from a practice paper will immediately determine my success.
3) I'm the worst.

Changing it to positive ones
1) Working hard is better than just being smart.
2)I can always practice again and do better.
3)I may not be the best, but I do not NEED to be the best.

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Limiting Beliefs:
1. My family said I must top the class in Math.
2. I must get 95% (98% if I can do better) and above for Math and Science.
3. I could not meet my parents' expectations of going into a gifted secondary school.

Positive Beliefs:
1. I can change it into: Must be in the top 10.
2. I can encourage myself to work towards my goals.
3. I can motivate myself to work hard in order to go into at least a good school.

Motivational Quotes:
1. "Teachers can open the door for you, but you must enter it yourself."  - Chinese Proverb.
2. "The mind is not a vessel to be filled but a fire to be ignited.” - Plutarch

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Limiting beliefs:
1) I can't score well no matter how hard I try
2) I am not smart
3) I'll have motivation all the time (so then I try to just study but in the end procrastinate )
Positive beliefs
1) YOU CAN
2) You are capable enough
3) You won't have motivation all the time, that's why you need to have discipline

Some of my favourite quotes:
"Stars can't shine without darkness" -D. H. Sidebottom
"A man who fears suffering is already suffering from what he fears." - Michel de Montaigne
"Difficult roads often lead to beautiful destinations" -Unknown

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Limiting beliefs:
1)flip an 1234 eraser for MCQ answers
2)Oxygenate respire for oral(don’t)

Changing it into a positive one
1) JUST STUDY!!!!!!!!!!
2) pretend the teacher/examiner is non-existent

“The darkest nights have the brightest stars”(some random quote I found on google)

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limiting Beliefs:
1. I can't get good marks
2. My friends are a lot smarter than me
Positive Beliefs:
1. I will study and will get good marks
2. I know myself and I know that I can be smarter not academically

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Limiting beliefs
1)
2)
3)

Changing it into a positive one
1)
2)
3)