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I would say my overall health is ok. I do have healthy habits and some habits that i need to change to feel better. Im in the middle of being healthy and a bit unhealthy. Overall im doing ok in certain things but i can get better at improving my overall health.

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For my physical health overall i did a decent job. I feel like my physical health is ok because i am active maybe not as i wish to be but i am still doing some type of exercise. My strengths is that once i get used to doing exercise it will become a habit so there wont be a problem of staying consistent. My weakness is that it is really hard for me to get started. I really want to improve this problem but im willing to try even if its hard because at the end it wont be a hassle to get started since it will be a habit.

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For my mental health I feel that it is one of the healthier aspects of my life. While my other types of health may slack my mental health is one of the things I did very well in. Im able to control my emotions quickly and small minor stress factors don't affect me at all instead its the more hard things like 10 projects due in a weak type of situation. I don't get stress that often which is really good because if I did my physical health would slack and I would become physically and mentally tired.

One of my strengths is that I don't get stressed as often. My weakness is if my mental health is not doing its best my physical health gets bad sometimes I become sick maybe because when my mind is stressed I sometimes can't sleep or eat properly. So maybe that's the reason why I become sick. Overall my mental health is pretty healthy at least in my thoughts.

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My social health is ok. I'm able to connect with people I know and communicate with. though it's hard for me to connect or talk to other people. When it comes to people I already know it's easier to talk to them and connect with them, but when it comes to people I don't know or I have to talk to them because maybe for a group work or maybe because I need to ask something it hard for me to talk to new people. It could be because I'm not really a talkative person but I'm try to talk to new people.

So I don't know if I have a strength socially but maybe when I talk to people I'm really good at communicating with others and speaking about ideas. My weakness is that its hard for me to talk to new people.

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I'm not able to manage me feelings well. It is hard for me to keep them in sometimes I'm able to control them but when I do it hard to keep them in. I'm a sensitive person so it's hard to keep things in and even the little things are to keep it to myself. Generally I am happy and I spend my time outdoors or do things to calm myself down so I have a good method if I'm angry or upset I'm able to calm myself down.

So that could be a strength but my weakness is that I'm not really able to control my feelings once they are let out they are let out.

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I do feel stable regarding my money I'm also confident in this category because I'm able to manage my money well. I'm able to save up and not spend on things that I don't need. I don't experience financial stress maybe because I'm a student and I don't work yet but if I did maybe I will. I am really good at managing my money and saving so my strength is I'm good at managing my money and I don't really know a weakness. I could say my weakness is that I don't work yet so I don't know how it feels to be financially struggling then this would be my weakness.

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Personally I really don't understand the meaning of spiritual health but I will say I feel that I do have a sense of purpose and values in my life. So I would say I would want to learn more about this topic since I'm not really familiar and my strength could be not letting myself down and thing I don't have values in my life or a sense of purpose.

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Personally I think I did pretty bad this school year no matter what I did I wasn't able to achieve my goals that I had this year my grades were pretty bad and I didn't put good habits this year. One thing for sure is that I did get an honor roll for the 3rd quarter which I wasn't able to get last year or the past 2 quarters but I'm proud of that. I also passed the LSN and MISA test which I was really scared of not even passing because my grades said otherwise but I'm really proud of myself. I wasn't able to keep the grades I wanted but I go somewhere and it worth it overall I'm going to try to lock in next year and actually do my work, turn it in on time and be the best version of myself.

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My plans for summer break is to improve on some of my aspects of health like my physical and social health. I also want to do things I wasn't able to do during my school year since I was busy. I want to get my pianos skills improved I also want to level up myself on Roblox 😭 but I do want to focus on a lot of things and I also want to go out more and explore nature. I have a lot of plans this summer and I hope I'm Able to achieve them.